Therapists in Fairfax, VA

Even strong, smart successful people know when to utilize the help of experts. Maybe you’re not in crisis, just a couple in a “good enough” relationship, but some of the time things get painfully off track. Or an individual whose life seems to be going pretty well on the outside – but privately, you’re hurting. Sometimes, your ways of “getting by” turn into habits that need to be amended. It’s not always clear how to go about initiating change and it helps to have an objective perspective. Counseling is a great way to improve your life. Together we will explore, identify, and rebuild habits and patterns to provide lasting change.

Do you feel anxious, stressed, confused, sad, worried or irritable, or just are not feeling your best. Are you having problems in a relationship or with parenting? We help people find solutions to troubling problems. Give me a call and we can talk about how we might help you to feel good and enjoy life again and answer your questions. Our therapists offer many different specialties and we tailor our approach to each client's individual needs. I am Anne Ross, clinical director and I will help find the best fit for you . I can be reached at Director@AcrossCounseling.com or 703-389-1913

Congratulations on taking the first step toward a major life change! The decision to begin counseling is an immense gesture of self love and courage. Finding the right fit is so important to the therapeutic process. Whatever brings you here - the loss of a loved one, a major life transition, troubling relationship patterns, chronic illness or pain, or feeling stuck and confused about the future - will be explored with openness, curiosity, and acceptance. Things can feel easier, when explored without shame or judgment. I believe that we all have the innate ability to heal with the right connection and understanding.

If you are in a season of suffering, difficulty, or overwhelmed with life challenges, consider seeing Susannah for therapeutic services. Susannah is available to help individuals, couples and families with various issues, including, but not limited to: grief/loss, anxiety, trauma, adoption, identity formation, life transitions, eating issues, chronic illness, and depression. If desired, Susannah is able to integrate a Christian framework to guide her clients towards positive and sustainable change.

Are you feeling more stressed now than ever before? If you struggle with anxiety or depression, you may feel distressed and overwhelmed on a daily basis. If you are trying to cope with loneliness, isolation, or anxiety about the future, it can feel like the weight of the world is on your shoulders. Or perhaps your child or teen is struggling with new transitions, challenges at school, friendship issues, ADHD, or a serious health diagnosis, and you are unsure of how to help. If these stressors are negatively impacting your quality of life, consider turning to a trusted therapist for support.

The life you are living might not feel like the life you want. Do you feel controlled by your emotions instead of being in control of them? Do you feel like a prisoner of your circumstances? Are you overwhelmed and frustrated but can't find a way out? As soon as you deal with one thing, something else would happen and just bring you down. All this would leave you feeling emotionally, mentally, and spiritually depleted. Sounds familiar?

I believe that at various times in life everyone experiences a challenge, when their way of coping isn't working the way it usually does. I am passionate about supporting people who are committed to improving their lives. I have a solution focused approach and integrate alternative treatment options. I work with anyone from ages 5 and up, with 15 years of experience. I work with a lot Mothers and children who are adjusting to the changes in day to day life. I own a business with additional therapists, I can connect you with someone in my practice who specializes in other areas.

I work with children (5+), adolescents (families) and adults. Children often exhibit behaviors such as outbursts, meltdowns or withdrawal that indicate their cry for help. Pre-teens, teens and adults will often exhibit signs of depression and anxiety or even physical symptoms such as stomach aches, headaches, sleep disturbances or other health concerns that are often a sign of their internal struggles. No matter the age I believe all can benefit from mental health services. I believe strongly in the mind-body connection and use this belief to guide the therapeutic process to meet your unique needs.

The goal of all therapy and counseling is to reduce suffering. Whether you are dealing with anxiety, depression, impulsivity, ADHD, relationship problems, traumatic past, gender identity, sexual orientation, or just feeling stuck and dissatisfied with life, therapy can be a powerful vehicle for holistic change and increased peace and contentment. By focusing on your natural strengths we work collaboratively to identify the roadblocks internally and externally getting in the way of leading a fulfilled life.

The building blocks of your identity are rooted in the relational experiences you had as a child, the world you lived in, the resources available, and the challenges life sent your way. You may have learned that some emotions or needs were not acceptable or tolerable, some needs would need to be met indirectly through adaptations (such as perfectionism, people pleasing, playing small or withdrawing), or that some needs might not be met at all and would need to be abandoned or minimized. My role is to help you make sense of who you are, how you got here, your patterns of relating, and how to create the relationships you long for.

Whether you are seeking therapy to find concrete solutions to problems that feel unmanageable, heal from past experiences, explore gender and sexuality issues, or better understand yourself and your story, Laura would be honored to be a part of your process. Laura believes every client is unique, and therefore, has an eclectic person-centered approach in working with clients. Laura uses dialectical behavior therapy, motivational interviewing, cognitive behavioral therapy, narrative therapy, creative art therapies, and mindfulness strategies to help those in her care meet their needs, reach their treatment goals, and create change.

Accepting new clients - The Center for Connection, Healing & Change focuses on the creation of secure, close, and satisfying relationships- within us and between us. We choose to specialize in relationships because we know the importance of satisfying connections for our mental, emotional, and physical well-being. Services explore the relationship we have with both ourselves and others; how well we can live with emotional ease, know who we are, ask for what we need, be responsive to loved ones, set boundaries, deal with loss, move through stressful experiences, find our purpose, and access resilience in moments of need.

At times we may feel unheard, lost, or in need of a return home to self. You may be seeking a calming, stable space to explore self or a grounding source of support for yourself or your child. It can be difficult to seek help, but I am here to remind you of the courage it takes to make this vulnerable step. My name is Callen and I am dedicated to creating a place for your story to be held and seen through a lens of empathy and empowerment. I often define therapy as a process of welcoming home parts of self that have been set aside or forgotten. It is through this process that an integrated and compassionate self can be reborn.

I believe therapeutic skill combined with sensitive attunement can illuminate a healing path, removing psychological barriers and empowering clients to reach their full potential. I am a highly competent psychotherapist with twenty-two years of counseling experience. I specialize in creating a safe environment to explore issues that will result in integration and lasting change. The relationship bond that I form with each client, I consider a sacred trust to be guarded and respected. I use a deeply effective EMDR model which produces desirable results proven by research. I have EMDR certification . I counsel individuals, couples, and families. Visit my website for more information.

At The Center for Connection, Healing & Change we specialize in working with toddlers, children, teens, and their families. Our family therapists are skilled in working with relationships, attachment, anxiety, depression, emotion regulation, behavioral concerns, academics, trauma, life transitions, somatic issues, identity, self-worth, trauma, adoption, and loss. As each family is different, we utilize evidence-based models to help you find real-world solutions that fit you and your unique family needs. A full description of our treatment philosophy and the areas we work with can be found at www.thecenterforconnection.com

In my therapeutic approach, we will explore your experience of mind-body (psychosomatic) dysregulation that caused the physical symptoms such as gastrointestinal problems (e.g., Irritable bowel syndrome (IBS), functional nausea, functional abdominal pain, chronic pain, trauma-related weight gain, sleep-wake cycle dysregulation, etc. Metaphorically speaking, our therapeutic relationship will function as a container that holds complex emotions so we can explore, tolerate, and process them without judgment. As a result, your body will be relieved from its containing function, and the physical symptoms will diminish.

When everyday life gets you down, sometimes asking for help can be the hardest. I see therapy as a journey that we take together; providing trauma inform care, CBT, DBT, psychodynamic, substance abuse treatment, and support for growth and change.

Dealing with significant losses, feeling trapped, or uncertain about handling emotions? Adjusting to changes can be difficult; life's trials may bring exhaustion and stress. With training in EMDR therapy, I am here to guide you through these times.

EverWhen Therapy assists clients in helping them manage the emotions they experience in their daily lives through a strengths-based approach. During times of high stress, self-care and emotional support help improve overall functioning. Our clients are encouraged to focus on their ability to effectively cope with and manage emotions, process new experiences, and identify personal strengths. It is of the upmost importance to establish rapport and foster a safe environment for clients that encourages creative and/or verbal expression. Treatment plans are developed based on the client's areas of need.