Therapists in Salt Lake City, UT

How would it feel to be certain of who you are-let's find out how you can be the expert of your own life! I focus from several evidence-based & trauma-informed therapy models with adult individuals, relationship systems & groups. I am experienced in attachment, chronic health Issues, disability & medical trauma, life & belief transitions, gender & LGBTQ+ & alternative partnerships. I'm passionate about working with individuals whose lives have been deeply altered by a major event including a medical trauma, disability or career loss. I have limited space for high-specialization-match clients

I have a strong belief in the possibilities of healing, growth and change within an authentic collaborative client/therapist relationship. I have over 18 years of experience working with individuals and families recovering from trauma, living with chronic illness, working through relationship concerns and facing the challenges of mental illness. Taking the first steps to heal is often difficult, or even painful, however in doing so we can create a "path with heart" and meaning. I take a mindfulness based, goal oriented and active approach to therapy with focus on developing critical life skills.

Accepting new patients; no waiting list. Finding the right therapist can feel daunting, especially if therapy has been less than productive for you in the past. The therapeutic relationship is vital to your success, and I am committed to making the experience safe and productive while we explore your vulnerabilities and strengths and cultivate the therapeutic tools necessary to manage your unique challenges. I have a passion for helping others and a desire to see them succeed. For the past 15 years, I have practiced in various areas, including mental health, medical social work, long term care, hospice, and Child & Family Services

*ACCEPTING CLIENTS FOR GROUP THERAPY OR WAITLIST ONLY* Through the therapeutic process, you can release the pain that you carry and build a life that you enjoy. I am passionate about helping you heal. As a therapist, my primary focus is on the overall wellness and goals of my client. I use a client-centered approach while providing trauma-informed and evidence-based methods to help you achieve what is really important to you. Areas of specialty include trauma, anxiety, life transitions, coming of age issues, depression, attachment, relationship issues, grief, chronic illness and coping with stress and loss.

Hi there! My name is Breeann and I am a certified social worker and licensed substance use disorder counselor. I specialize in providing therapy for those navigating addiction, anxiety, depression, trauma, grief, and chronic illness. I also have significant experience working with older adults and those employed in safety-sensitive positions for the U.S. railway system.

I believe that you can have a great life no matter the issues and feelings you currently have. This possibility may be hard to imagine now, but that is what I help you do. My job is to help you clarify what you want and then to achieve this. We all have a "wise mind" and heart in us. The wise mind can become obscured by stress and circumstance, but this is what you come to therapy to discover. With encouragement and support, you can learn to trust your path and solve whatever your current problems are. I work with motivated people who want to improve their lives.

I am licensed in Utah and Wyoming, and I have specialized training, lived experience, and over 15 years of clinical experience treating anxiety, bipolar, ADHD, OCD, trauma, and grief and loss. I have worked in various clinical settings, including inpatient hospitalization, outpatient clinics, and private practice, and I have nearly 10 years of experience providing telehealth therapy. I provide engaging, evidence-based treatment to clients experiencing mild to severe mental health issues. My approach is trauma-informed and compassionate, and I work to create space where you feel comfortable to share and know that you will be heard.

Full Circle Yoga and Therapy is a trauma-informed space facilitating life transformation through evidence-based therapeutic interventions, yoga, & mindfulness. We offer individual, group, family, and couples therapy/counseling and can usually schedule new clients within 2 weeks for an initial intake appointment.

My therapeutic approach is customized to your needs in the moment and prioritizes making you feel seen, heard, and empowered. I'm here to support you in learning how to better approach yourself with love and care, to be more connected in your mind and body, and to better understand and embody your authentic self. I believe that healing happens when we feel safely supported by others and have a deeper understanding of our minds and bodies.

My goal is to establish a secure and accepting space, free from judgment, where clients can feel at ease to express their vulnerability and find validation in sharing their personal journeys. Recognizing that every individual possesses distinctive strengths and opportunities for development, I focus on exploring attachment styles, thought patterns, and behaviors that may hinder their progress. By identifying and addressing these roadblocks, I strive to help clients overcome obstacles and cultivate fulfilling relationships and lives that truly align with their inherent worth.

Increase resilience and experience greater life fulfillment. Fostering a mutual respect and collaborative relationship with clients to achieve defined goals lies at the heart of my practice. My approach to therapy honors each of my client's unique life experiences, positive and negative, by utilizing a trauma-informed lens to guide each client through accessing their strengths and building skills in order to increase resilience and experience greater life fulfillment. I employ a variety of therapeutic modalities to conceptualize problems and create interventions, including acceptance and commitment therapy, mindfulness practices, cognitive behavioral therapy, and treatments rooted in the latest neuroscience.

While I support clients of all identities and ages, I specialize in working with clients who identify as part of the LGBTQIA+ community, might be experiencing life & faith transitions, or have been impacted by health conditions or disabilities both personally, professionally, or familial. I also have over 10+ years of extensive experience working with children and adolescents. I have supported young adults through feelings of anxiety, depression, self-harm, and identity exploration. I hope to offer my clients a corner of the world that provides a space of connection, curiosity, and healing.

Feeling stuck? Are you to the point where you greet each new day with, "Ugh. I don't know if I can take this anymore!!!"? You may be grappling with depression, anxiety, hopelessness, or simply feeling overwhelmed with no relief in sight. Well, what if there were a way to change your story from, "I just want this to go away," to "I can live with the hand I'm dealt, AND have the life I want at the same time." Are you ready to feel hopeful, get unstuck and start living life on your terms?

Micah Bulloch, LCSW, CCTP, EMDR-C, is a Certified EMDR clinician, as well as a Certified Clinical Trauma Professional through Evergreen Certifications. She is a Licensed Clinical Social Worker in both Utah and Texas and has been in clinical practice for 5 years, specializing in trauma, anxiety, depression, disruptive behaviors, sex offender treatment and attachment. Prior to moving to private practice, Micah worked as a Social Worker for the State of Utah, Child and Family Services for 7 years. She also worked as a therapist in a residential treatment center for youth struggling with behavioral and sexual disruptions.

There are many challenges facing us in our world today. Having the ability to recognize when we need some extra support and the willingness to seek it is essential. My clinical experience over the last 20 years allows me to use my education and life experience to provide a safe place for us to work through these life challenges. Throughout my career, I have worked with adults and adolescents in a variety of systems: foster care, probation, drug court, residential, crisis intervention, and in-home.

Welcome to Therapy by Design! We are a group of passionate therapists and social workers working together to support clients in a comprehensive way. Our beautiful office is located Downtown Salt Lake City where we provide a peaceful and inclusive space with spectacular views of the valley to set the stage for healing and growth. We serve clients of all ages- children through all stages of adulthood. We are skilled in treating individuals with anxiety, OCD, depression, trauma, PTSD and substance use, grief, life transitions, relationship issues, at others. We offer limited case management services at no additional cost.

I am Laura Van Hook, LCSW with 21 years of social work experience in multiple settings including inpatient behavioral health, inpatient medical, crisis services, schools, and hospice. I am passionate about helping people live their best lives- whatever that looks like for them. I have years of experience working with individuals with anxiety, depression, ADHD, ASD, and trauma. I am also passionate about supporting individuals and families who are impacted by chronic medical conditions, disability, or grief and loss. My amazing team of therapists and case managers are ideally suited to help you meet your therapy goals.

I work with teens and adults who are looking to better understand themselves, their emotions, and their relationships. My goal is to provide a supported place for discovery and growth on your terms. In our work together, I offer ideas and skills that help you move toward your goals with greater understanding and self compassion.

Petra Pallos is a Licensed Mental Health Counselor (LMHC) in Utah. She is a non religious LGBTQ friendly and warm individual who creates a safe environment for you to explore your feelings and relationships in a therapeutic setting. She specializes in treating depression, anxiety, addictions, body image issues, relationship issues, grief and friendship loss, faith crisis or life transitions, and marital or partner problems. She uses Mindfulness techniques, Internal Family Systems Therapy (IFS), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to help her clients.