Chronic Illness Therapists in Squirrel Hill, PA

Mental health, addiction, and chronic illness all have something in common. They can be debilitating and create cyclical habits that are difficult to break. I work with motivated individuals who are willing to make a change in their lives for the better, examine their past and present experiences and feelings, and work to find healthier ways to cope.

I believe in a holistic approach which respects the importance of a healthy mind, body, and spirit. My client base includes individuals with chronic illness and pain, depression, anxiety, relationship issues, and stage of life issues.

As a Counselor and Somatic Experiencing Practitioner (Advanced level), I support and hold space for the healing of all kinds of trauma. I enjoy working with clients who seek support with chronic illness, sexuality, self growth, relationships & attachment, life transitions, family, systemic trauma and multigenerational or cultural matters. I believe we are deeply impacted by the cultural, social and historical contexts to which we originate, exist, and navigate; therefore I strive to attune to and support these facets of your experience in our work.

I offer experience, compassion and respect to all clients. I have over 35 years experience as a psychotherapist specializing in existentialism, philosophy, Ericksonian hypnosis, the treatment of addiction, trauma and loss. I am a Reiki Master and am trained in other mind/body/energy treatment modalities. I have taught existential/phenomenological philosophy and treatment classes. I specialize in mind/body work and can teach you to manage stress, increase awareness, gain confidence and overcome obstacles in your life. I have a gentle and powerful demeanor that increases energy and motivation. I offer a non-traditional approach.

Are you feeling unsure of who you are or what you want to do with your life? Perhaps a sudden health shiftt has left you feeling lost. Maybe you've realized your upbringing was less than ideal, and you're now ready to take charge of your own life. It can be difficult to differentiate your true self from what you've always been told you were, or should be. I aim to nonjudgmentally support you in identifying your foundational strengths, interests, and personal values so you can begin to build a life befitting you. I am currently available via telehealth, and can only accept Out of Pocket payments at this time.

Have you been feeling lonely, disconnected or not like yourself? Maybe there are issues from the past that you haven't dealt with that you would like to heal without feeling overwhelmed. Possibly you feel swept away by your emotions and don't know how to get them under control. Perhaps you are feeling stuck, frustrated or tired. Oftentimes these issues can lead to anxiety, depression, or other mental health issues. My specialty is in helping you identify & address the root issues, develop the skills to deal with those issues, while getting in better relationship with yourself.

I believe that it is really important for a person to feel that someone truly hears and understands them. My approach is to create a space where you can feel safe, valued, and understood. From that place, we work together at helping you explore the life you want to live, including understanding and changing the obstacles that are getting in the way of your sense of self fulfillment and relatedness to others and the world.

One of my core beliefs as a therapist is that there is power and healing in our human connections, in the words and lived experiences we share with one another. Therapy is a space for you to share your story and your experiences, and for us to work together to identify and address your unique needs. I work collaboratively with my clients to create this space and foster growth through warmth, humor, vulnerability, authenticity, and the relationship we build together. My goal is to create a space that is safe and supportive of your whole self and embraces all of your identities.