Therapists in Havertown, PA

Do you need help navigating the United States medical system? Trying to identify local community resources that can provide you with assistance? Trying to make sense of medical planning? I can help.

Chronic illness, chronic pain, depression, or anxiety. Each of these have their own way of zapping our energy and enjoyment in life. These culprits tell us lies about ourselves and keep us from living our greatest potential. Maybe you've been faced with unforeseen circumstances, this is not the life you envisioned, and you're left wondering where to begin. It's hard to tell if or when you're making progress because life just doesn't look the same as it used to and you're left comparing yourself to others.

Deeply passionate about social justice and facilitating and guiding positive change and development in the lives of others, I am thrilled to connect with you as you begin your journey inward. Healing is truly the risk of showing up for yourself and your resistance to temptation to go back to unsilenced needs, numbing out, disconnection, and erasure. As a black, gender non-binary Licensed Clinical Social Worker (LICSW), I have a personal stake and insight into the work I do. My clinical practice aims to empower and heal individuals, families & communities through therapy, consulting, case management, training, & community outreach.

Are you challenged with maintaining perspective during heated situations with colleagues, family, and friends? Does it negatively affect your work performance or personal relationships?  The pressure of building or maintaining a successful professional career while trying to stay healthy and juggling the demands of a personal life, can leave us feeling stressed, depressed, and even burned out.

You may be fed up with the ways that trauma, depression or anxiety, feeling that they rule your life. It can be a challenge to have hope when getting out of bed can be a task, or when family and friends don’t seem to understand. You might not even remember a time when things felt normal. And you’re ready for a change. You want to feel relief & start to enjoy life again. More than anything, you want to fall in love with yourself and to build better relationships with others. My goal is to help children, adults, couples & families to do just that.

I believe we all have an innate wisdom and strength to grow from life's challenges and heal from painful experiences. The key lies in learning from our experiences, both past and present, and letting that acquired knowledge guide our futures. Therapy is your journey. It's my honor and privilege, as your therapist, to walk alongside you and help you process your story- creating room for insight, forgiveness, healing, and growth. I specialize in helping people build healthy relationships, overcome trauma, live well with chronic illnesses, and move through life transitions.

INDIVIDUAL THERAPY With compassion and understanding gained from over 38 years of professional experience, and over fifteen years studying compassion and mindfulness-based healing approaches, I provide empathetic support, deep listening and insight, constructive feedback, and effective coping and communication skills to help clients address current life challenges and long-standing inner and outer conflicts.

Is your life unmanageable? Are you suffering from Post Traumatic Stress Disorder as a result of a traumatic situation? Are you in a crisis? You have found your therapeutic solution. Finding Your Way, LLC is a Mental Health Urgent Care/ Mental Health Practice that will meet all of your immediate Mental Health needs. We are a well rounded comprehensive practice to move you to a place of Wellness.

When it comes to working with clients, I like to meet them where they are at. My goal is to enter into a therapeutic alliance with my client and have the opportunity to explore their presenting concerns and together explore solutions or a different way of looking at the presenting issue. At times, clients come to into therapy for a resolution, support, compassion, a different perspective, and most importantly validation. I am here to support a client through this process.

I am a Licensed Clinical Social Worker, Certified Clinical Trauma Professional, and Doctoral Candidate with clinical expertise in treating anxiety, depression, addiction, trauma, bi-polar disorder, schizoaffective disorder and chronic medical conditions exacerbated by mental health. I provide an interactive therapeutic style for individuals, couples, and families. To do this, I integrate various methodologies and techniques to offer a personalized client centered approach while utilizing cognitive behavioral therapy, spirituality, motivational interviewing, and solution focused strategies inclusive of compassion and understanding.

If you’ve found me, perhaps you’re tired of feeling like the “strong one” or the “go-to person” in your circle. You want to be the hero for yourself this time around, you’ve come to the right place. So often, we get lost being what everyone else needs and forget to be who we need first. Life is filled with complexities, sprinkled in with the difficulties of our lived experiences and we find ourselves feeling out of whack! Whether you are struggling with the heaviness of depression, anxiety, life transitions, or chronic health conditions, there is something you can do about it.

You may be feeling that the world is closing in on you, because life's pressures are so overwhelming, and you're ready for a change. Panic attacks, anxiety, trauma, or your relationships may be getting the best of you, or you are struggling to help your child manage feelings of anxiety. It feels that your relationships or even life in general could use an overhaul, because the challenges you have faced are beyond what you expected. You know that feeling better is possible, but you forget what feeling good is like. More than anything, you no longer want to do it alone, and you are ready to bring peace & calm into your life.

Therapy is a process that promotes exploration and self-discovery. We all live with internal challenges that may have been caused by external stressors. Sometimes in life we need to really set aside time to slow down, take a look at ourselves and attempt to answer the question “Who are you?” Many of us define our lives by our occupation yet the answer to this question goes much deeper. Who we are as individuals can dictate how we deal with stress, how we make decisions and even how we take care of ourselves.

Do you struggle with self-esteem issues and want to be more confident? Are you dealing with a major depressive disorder and have poor sleep & hygiene? Do you want a better life so you can keep your job and have a thriving life? I can help you identify where negative thoughts about yourself and your identity stem from. We will work on identifying negative thoughts and stress triggers. We will review what interventions have worked and have not worked for your mental health. I provide psychoeducation & may give some mini exercises, such as using positive affirmations, coming up with a nighttime routine, & relaxation techniques.

Welcome everyone! My name is Khalilah Yadullah. I am a psychotherapist. I believe in providing each person with a safe and judgement-free space, when in a therapeutic session. I use techniques from different therapeutic schools of thought to assist in the therapeutic journey with each person. We can talk in office, online or over the phone. I understand flexibility in our busy lives is needed. LET US TAKE THIS JOURNEY TOGETHER.

With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.

Taking this first step of searching through profiles on Psychology Today demonstrates a certain level of commitment to improve the quality of your mental health. And it can also be quite overwhelming sifting through all the options (hello decision fatigue). Collectively we're all dealing with so much right now as human beings on this planet, and it is critically important for us to attend to our mental health needs. Whether navigating stressors of day-to-day life, or experiencing a more acute crisis, therapy can be an excellent source of support, healing and empowerment.