Photo of Karin Murphy, Licensed Professional Counselor in Doylestown, PA
Karin Murphy
Licensed Professional Counselor, LPC, CT, GC-C
Verified Verified
1 Endorsed
Doylestown, PA 18901
I help adult women and men who are grieving and feeling stuck, whether the loss comes from the death of a loved one (including beloved pets) or a living loss associated with dementia, addiction, chronic illness, divorce, infertility, or life transitions. I partner with you to help you explore how you are feeling, find new ways to cope and make a plan for moving forward as you are ready. There is no right way to grieve and no predictable timeline. It is important to me that during our time together, you feel supported, safe, and accepted. Through teletherapy or in-person appointments I can guide you through your difficult time.
I help adult women and men who are grieving and feeling stuck, whether the loss comes from the death of a loved one (including beloved pets) or a living loss associated with dementia, addiction, chronic illness, divorce, infertility, or life transitions. I partner with you to help you explore how you are feeling, find new ways to cope and make a plan for moving forward as you are ready. There is no right way to grieve and no predictable timeline. It is important to me that during our time together, you feel supported, safe, and accepted. Through teletherapy or in-person appointments I can guide you through your difficult time.
(267) 245-0105 View (267) 245-0105
Photo of Deirdre Hally Shaffer, Clinical Social Work/Therapist in Doylestown, PA
Deirdre Hally Shaffer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Doylestown, PA 18901
My practice focuses on the reduction of depression, anxiety, work related stress; relationship enhancement; healing through grief and loss; living with chronic illness; and Twelve Step Recovery from alcohol/drug abuse.
For over 35 years, I have worked collaboratively with individuals and couples who are navigating life transitions and challenges in search of reduced stress, healing, and growth. Through the use of empowering, supportive, solutions-focused strategies, I specialize in personal and relationship improvement with an objective of finding resiliency, joy, and meaning in life as well as creating loving, supportive relationships. Navigating the difficult waters of divorce and supervising other therapists are areas of specialty, in addition to couples counseling, parenting coaching, and conflict management in interpersonal relationships.
My practice focuses on the reduction of depression, anxiety, work related stress; relationship enhancement; healing through grief and loss; living with chronic illness; and Twelve Step Recovery from alcohol/drug abuse.
For over 35 years, I have worked collaboratively with individuals and couples who are navigating life transitions and challenges in search of reduced stress, healing, and growth. Through the use of empowering, supportive, solutions-focused strategies, I specialize in personal and relationship improvement with an objective of finding resiliency, joy, and meaning in life as well as creating loving, supportive relationships. Navigating the difficult waters of divorce and supervising other therapists are areas of specialty, in addition to couples counseling, parenting coaching, and conflict management in interpersonal relationships.
(215) 348-9250 View (215) 348-9250
Photo of Dr. Alishia Kalos, Psychologist in Doylestown, PA
Dr. Alishia Kalos
Psychologist, PsyD, CST
Verified Verified
2 Endorsed
Doylestown, PA 18901  (Online Only)
I am a doctoral licensed psychologist and certified sex therapist with specialized experience in addressing sexual and relational concerns such as intimacy, communication, desire, arousal, pain, kink, atypical sexual interests, and sexual behavior challenges as well as postpartum stress, cancer, major health-related changes, or chronic illness.
Therapy is an invaluable opportunity for individuals and couples to learn about themselves and the relationships that they want to cultivate. Whether you are thinking about working through a particular issue, hoping to gain clarity and focus in future decisions, or considering a short-term "check-up", I will work with you in a safe, non-judgmental space that cultivates compassion, healing, and growth. I believe in the power of building on each person/couple's strengths and discovering, through a collaborative approach, new ways to adapt and grow.
I am a doctoral licensed psychologist and certified sex therapist with specialized experience in addressing sexual and relational concerns such as intimacy, communication, desire, arousal, pain, kink, atypical sexual interests, and sexual behavior challenges as well as postpartum stress, cancer, major health-related changes, or chronic illness.
Therapy is an invaluable opportunity for individuals and couples to learn about themselves and the relationships that they want to cultivate. Whether you are thinking about working through a particular issue, hoping to gain clarity and focus in future decisions, or considering a short-term "check-up", I will work with you in a safe, non-judgmental space that cultivates compassion, healing, and growth. I believe in the power of building on each person/couple's strengths and discovering, through a collaborative approach, new ways to adapt and grow.
(267) 399-4002 View (267) 399-4002
Photo of Johanna Kane & Rowan Therapy Practice LLC, Licensed Professional Counselor in Doylestown, PA
Johanna Kane & Rowan Therapy Practice LLC
Licensed Professional Counselor, MA, ATR-BC, LPC, NCC
Verified Verified
Doylestown, PA 18902  (Online Only)
As well as, anxiety, loss & grief, life transitions and chronic illness.
I feel honored to have been part of my patients' mental health journeys for the past 22 years. It takes an enormous amount of courage to ask for help and to then be vuInerable in therapy. I strive to create a safe comfortable space, yes even using virtual means, to support my patients to work through struggles, complex emotions and anguish. I exhibit a compassionate and non-judgemental mode of relating inconjuntion with an empathic, change-oriented philosophy. I offer art psychotherapy as well as verbal-talk therapy. My therapeutic interventions tend to oscillate between the two modalities based on what each patient needs.
As well as, anxiety, loss & grief, life transitions and chronic illness.
I feel honored to have been part of my patients' mental health journeys for the past 22 years. It takes an enormous amount of courage to ask for help and to then be vuInerable in therapy. I strive to create a safe comfortable space, yes even using virtual means, to support my patients to work through struggles, complex emotions and anguish. I exhibit a compassionate and non-judgemental mode of relating inconjuntion with an empathic, change-oriented philosophy. I offer art psychotherapy as well as verbal-talk therapy. My therapeutic interventions tend to oscillate between the two modalities based on what each patient needs.
(267) 517-8629 View (267) 517-8629
Photo of Susan R. Hansen LCSW, Clinical Social Work/Therapist in Doylestown, PA
Susan R. Hansen LCSW
Clinical Social Work/Therapist, LCSW, BCD, TEAM L3
Verified Verified
3 Endorsed
Doylestown, PA 18902
Susan has worked successfully with individuals diagnosed with mild to severe depression and anxiety problems, newly married and older couples experiencing infidelity, and chronic illness/disappointments.
Have you ever wondered; "Are the problems in my life because of the people around me, or is there something wrong with me?" Susan uses "TEAM Cognitive Behavioral Therapy" which is sweeping the world! TEAM does not focus on pathology, it's effort is to teach Mental Health, and how to stabilize your mood to produce confidence and joy! I ask my client's to practice new ways of thinking every week to keep therapeutic momentum and energy high. My current training with the FeelingGoodInstitute.com "TEAM Cognitive Behavioral Therapy" has energized my work and led to faster results and higher levels of client satisfaction.
Susan has worked successfully with individuals diagnosed with mild to severe depression and anxiety problems, newly married and older couples experiencing infidelity, and chronic illness/disappointments.
Have you ever wondered; "Are the problems in my life because of the people around me, or is there something wrong with me?" Susan uses "TEAM Cognitive Behavioral Therapy" which is sweeping the world! TEAM does not focus on pathology, it's effort is to teach Mental Health, and how to stabilize your mood to produce confidence and joy! I ask my client's to practice new ways of thinking every week to keep therapeutic momentum and energy high. My current training with the FeelingGoodInstitute.com "TEAM Cognitive Behavioral Therapy" has energized my work and led to faster results and higher levels of client satisfaction.
(215) 995-0026 View (215) 995-0026
Photo of Susan Sklaroff-Van Hook, Licensed Professional Counselor in Doylestown, PA
Susan Sklaroff-Van Hook
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Doylestown, PA 18901
As a therapist and a social justice advocate, I have experience with a diverse client-base, including those who have experienced marginalization due to chronic illness, disability, ageism, minority religious/spiritual orientations and LGBTQ+ identity.
I am a licensed professional counselor and trauma-informed therapist trained in mindfulness self-compassion who works collaboratively with clients to help them make the lasting changes they seek. I create a safe, trusting, and supportive environment so you can feel less isolated and more connected and understood. This becomes the foundation on which we work to help you build your self-awareness and develop the tools to improve the quality of your life. My goal is to help you take what you learn in the therapy setting out into the life you inhabit.
As a therapist and a social justice advocate, I have experience with a diverse client-base, including those who have experienced marginalization due to chronic illness, disability, ageism, minority religious/spiritual orientations and LGBTQ+ identity.
I am a licensed professional counselor and trauma-informed therapist trained in mindfulness self-compassion who works collaboratively with clients to help them make the lasting changes they seek. I create a safe, trusting, and supportive environment so you can feel less isolated and more connected and understood. This becomes the foundation on which we work to help you build your self-awareness and develop the tools to improve the quality of your life. My goal is to help you take what you learn in the therapy setting out into the life you inhabit.
(610) 510-8972 View (610) 510-8972
Photo of Cindy Moyer, Licensed Professional Counselor in Doylestown, PA
Cindy Moyer
Licensed Professional Counselor, LPC
Verified Verified
Doylestown, PA 18901
Welcome! I have over a decade of counseling experience working with adolescents and young adults. I offer support to clients who struggling with ADHD, anxiety, depression, grief, body dysmorphia, traumatic brain injury, concussions from sports, and gender identity Issues. My therapy style is engaging, active, and personable. If you are struggling with anxiety, we will work together to develop strategies you can use when paralyzed with fear and worry. Our practice partners with PS Psychiatry if you feel medication would be helpful to deal with your anxiety, depression, concussion symptoms, or other mental health issues.
Welcome! I have over a decade of counseling experience working with adolescents and young adults. I offer support to clients who struggling with ADHD, anxiety, depression, grief, body dysmorphia, traumatic brain injury, concussions from sports, and gender identity Issues. My therapy style is engaging, active, and personable. If you are struggling with anxiety, we will work together to develop strategies you can use when paralyzed with fear and worry. Our practice partners with PS Psychiatry if you feel medication would be helpful to deal with your anxiety, depression, concussion symptoms, or other mental health issues.
(267) 399-4523 View (267) 399-4523
Photo of Elizabeth Higginbotham, Clinical Social Work/Therapist in Doylestown, PA
Elizabeth Higginbotham
Clinical Social Work/Therapist, LSW
Verified Verified
Doylestown, PA 18901
I believe that every individual has the power within themselves to achieve any treatment goal they come to Harmony Bay to work towards. My ideal client would be willing to put in the hard work needed to heal, who is willing to learn how to see the power and strength within themselves, and who believes that change is possible. If you are here at Harmony Bay seeking support from our services, you are already there!
I believe that every individual has the power within themselves to achieve any treatment goal they come to Harmony Bay to work towards. My ideal client would be willing to put in the hard work needed to heal, who is willing to learn how to see the power and strength within themselves, and who believes that change is possible. If you are here at Harmony Bay seeking support from our services, you are already there!
(267) 578-2770 View (267) 578-2770
Photo of Christine J. Markow, Pre-Licensed Professional in Doylestown, PA
Christine J. Markow
Pre-Licensed Professional, MS, PhD, CBTcert, Covid19
Verified Verified
2 Endorsed
Doylestown, PA 18902
With 23 years of clinical experience in pediatric and adult clinical medical psychology, I value addressing psychological wellness through a comprehensive systems approach. My therapeutic training is based in cognitive behavioral therapy (CBT).I believe each client plays an active role in their customized treatment to address their concerns, expand insight and achieve desired goals. I have specialized training in anxiety and depressive disorders, cyber bullying, chronic pain, stress, eating disorders, transitions associated with divorce, GI disorders & behavioral modification. For more information go to www.drchristinemarkow.com
With 23 years of clinical experience in pediatric and adult clinical medical psychology, I value addressing psychological wellness through a comprehensive systems approach. My therapeutic training is based in cognitive behavioral therapy (CBT).I believe each client plays an active role in their customized treatment to address their concerns, expand insight and achieve desired goals. I have specialized training in anxiety and depressive disorders, cyber bullying, chronic pain, stress, eating disorders, transitions associated with divorce, GI disorders & behavioral modification. For more information go to www.drchristinemarkow.com
(215) 867-8928 View (215) 867-8928
Photo of Pam Rothman, Licensed Professional Counselor in Doylestown, PA
Pam Rothman
Licensed Professional Counselor, LPC, CCTP, CATP
Verified Verified
2 Endorsed
Doylestown, PA 18902  (Online Only)
Whatever brought you to finding me, whether it is seeking therapy for the first time or not finding a connection with multiple therapists, congrats on not throwing in the towel. Finding treatment is an arduous task, and I commend you for it. I focus on finding solutions and am confident we can be a good fit, so let's start the conversation.
Whatever brought you to finding me, whether it is seeking therapy for the first time or not finding a connection with multiple therapists, congrats on not throwing in the towel. Finding treatment is an arduous task, and I commend you for it. I focus on finding solutions and am confident we can be a good fit, so let's start the conversation.
(267) 323-4584 View (267) 323-4584
Photo of Christopher J. Pittelli, Licensed Professional Counselor in Doylestown, PA
Christopher J. Pittelli
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Doylestown, PA 18902
Deciding to call a therapist and reach out for support with life's challenges requires courage and a leap of faith in your self. Your desire to end your suffering is where this healing journey begins. Your call or email is the first step. If you are reading this, the time is now. I understand the human condition, the trepidation about going to therapy and the place you are in life right now. I am here for you. Know that aside from decades of professional training as a therapist, I have also been a client for my own personal growth and healing.
Deciding to call a therapist and reach out for support with life's challenges requires courage and a leap of faith in your self. Your desire to end your suffering is where this healing journey begins. Your call or email is the first step. If you are reading this, the time is now. I understand the human condition, the trepidation about going to therapy and the place you are in life right now. I am here for you. Know that aside from decades of professional training as a therapist, I have also been a client for my own personal growth and healing.
(267) 282-6084 View (267) 282-6084
Photo of Kristen Marie Pettinato, Licensed Professional Counselor in Doylestown, PA
Kristen Marie Pettinato
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Doylestown, PA 18901
I am a Licensed Professional Counselor utilizing a highly personalized approach supporting teens, adults, seniors & couples through change & life transitions. Incorporating complimentary therapies from a strengths & solution based approach, I assist clients in processing emotions, gaining strength & coping skills. I assist individuals dedicated to overall health & well-being to feel balanced, calm, empowered, connected and motivated to achieve change. I offer support to clients navigating through grief & loss, relationship issues, anxiety, recovery & mental health diagnosis traditionally & not traditionally covered by insurance.
I am a Licensed Professional Counselor utilizing a highly personalized approach supporting teens, adults, seniors & couples through change & life transitions. Incorporating complimentary therapies from a strengths & solution based approach, I assist clients in processing emotions, gaining strength & coping skills. I assist individuals dedicated to overall health & well-being to feel balanced, calm, empowered, connected and motivated to achieve change. I offer support to clients navigating through grief & loss, relationship issues, anxiety, recovery & mental health diagnosis traditionally & not traditionally covered by insurance.
(267) 454-2028 x510 View (267) 454-2028 x510
Photo of Eric Weinstein, Psychologist in Doylestown, PA
Eric Weinstein
Psychologist, PsyD
Verified Verified
2 Endorsed
Doylestown, PA 18901  (Online Only)
Many people who seek mental health services struggle to find a clinician who is both personable and effective. The most important factor in therapeutic success is the therapeutic relationship. I am not the right fit for everyone, but finding the right professional is key. My work includes working with difficult to treat individuals as well as those who have experienced previous treatment failures. I am also a forensic psychologist and conduct evaluations of individuals involved with the legal system and often provide expert testimony. If you think I might be able to help you achieve your therapeutic goals, please contact me.
Many people who seek mental health services struggle to find a clinician who is both personable and effective. The most important factor in therapeutic success is the therapeutic relationship. I am not the right fit for everyone, but finding the right professional is key. My work includes working with difficult to treat individuals as well as those who have experienced previous treatment failures. I am also a forensic psychologist and conduct evaluations of individuals involved with the legal system and often provide expert testimony. If you think I might be able to help you achieve your therapeutic goals, please contact me.
(267) 310-2109 View (267) 310-2109
Photo of Kristen F Dudley, Psychologist in Doylestown, PA
Kristen F Dudley
Psychologist, PsyD
Verified Verified
3 Endorsed
Doylestown, PA 18902
We are currently living in very uncertain times. Within this uncertainty, it is important to find a relationship that will help you sustain important relationships. Part of what makes our relationship work, beyond my clinical skills, is when my clients feel heard and understood. My clients often present with a variety of issues including relationship issues, anger, depression, anxiety, and/or problems with unhealthy substance use/abuse. When we focus on increasing function my clients find their lives to be more workable and enjoyable.
We are currently living in very uncertain times. Within this uncertainty, it is important to find a relationship that will help you sustain important relationships. Part of what makes our relationship work, beyond my clinical skills, is when my clients feel heard and understood. My clients often present with a variety of issues including relationship issues, anger, depression, anxiety, and/or problems with unhealthy substance use/abuse. When we focus on increasing function my clients find their lives to be more workable and enjoyable.
(215) 883-8826 View (215) 883-8826
Photo of Jessica Pollner, Clinical Social Work/Therapist in Doylestown, PA
Jessica Pollner
Clinical Social Work/Therapist, LSW, RYT
Verified Verified
1 Endorsed
Doylestown, PA 18901
Do you feel stuck in old patterns? Are you ready to make changes in your life but don't know where to begin? I can help. As a social worker for over 20 years, I have helped individuals and families to navigate life's challenges. My goal is to provide you a warm and welcoming space to explore the patterns that may be holding you back and tools to use as you begin to move forward.
Do you feel stuck in old patterns? Are you ready to make changes in your life but don't know where to begin? I can help. As a social worker for over 20 years, I have helped individuals and families to navigate life's challenges. My goal is to provide you a warm and welcoming space to explore the patterns that may be holding you back and tools to use as you begin to move forward.
(267) 833-2801 View (267) 833-2801
Photo of Bucks Support Services - Buckingham, Licensed Professional Counselor in Doylestown, PA
Bucks Support Services - Buckingham
Licensed Professional Counselor, LPC, CEDS, CAADC
Verified Verified
Doylestown, PA 18902
Bucks Support Services, located in Newtown and Buckingham, PA, is comprised of three speciality branches; Bucks Eating Support Collaborative, Bucks LGBTQ Center and Bucks Recovery Center. In addition to those speciality areas, we treat a wide array of psychological concerns, including anxiety, depression, mood disorders, personality disorders, family/support system and relationship issues, adjustment disorders, and disorders of childhood, among others.
Bucks Support Services, located in Newtown and Buckingham, PA, is comprised of three speciality branches; Bucks Eating Support Collaborative, Bucks LGBTQ Center and Bucks Recovery Center. In addition to those speciality areas, we treat a wide array of psychological concerns, including anxiety, depression, mood disorders, personality disorders, family/support system and relationship issues, adjustment disorders, and disorders of childhood, among others.
(267) 389-6135 View (267) 389-6135
Photo of Doylestown Psychological Services, Psychologist in Doylestown, PA
Doylestown Psychological Services
Psychologist
Verified Verified
Doylestown, PA 18902
We are a group of clinicians who work with children, teens, adults, and families. We specialize in working with people who present with a variety of mental health issues including ADHD, anxiety disorders, OCD, depression and bipolar disorders, and autism/Asperger's. Some of our clients are new to therapy; others have seen different therapists before coming to us. Our goal is to be as welcoming as possible while making your experience productive and nurturing. We know that as our clients increase their functioning they feel better. Together we will help you reach your health goal.
We are a group of clinicians who work with children, teens, adults, and families. We specialize in working with people who present with a variety of mental health issues including ADHD, anxiety disorders, OCD, depression and bipolar disorders, and autism/Asperger's. Some of our clients are new to therapy; others have seen different therapists before coming to us. Our goal is to be as welcoming as possible while making your experience productive and nurturing. We know that as our clients increase their functioning they feel better. Together we will help you reach your health goal.
(267) 367-6504 View (267) 367-6504
Photo of Kelly Reed, Clinical Social Work/Therapist in Doylestown, PA
Kelly Reed
Clinical Social Work/Therapist, LCSW, CCTP, ALC
Verified Verified
Doylestown, PA 18902
Are you interested in a Holistic and Integrative approach to Psychotherapy and how it can help you heal and grow? Perhaps you are searching for relief from life's stressors or from the overwhelming moods, emotions, and behaviors that result. And perhaps you are seeking healing of mind, body, and spirit, or you feel a deep sense that there is more to life than how you are living and are looking for a new way of thinking and being in the world. Through my unique approach to psychotherapy, I will assist you in finding and actualizing the healing you are searching for.
Are you interested in a Holistic and Integrative approach to Psychotherapy and how it can help you heal and grow? Perhaps you are searching for relief from life's stressors or from the overwhelming moods, emotions, and behaviors that result. And perhaps you are seeking healing of mind, body, and spirit, or you feel a deep sense that there is more to life than how you are living and are looking for a new way of thinking and being in the world. Through my unique approach to psychotherapy, I will assist you in finding and actualizing the healing you are searching for.
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Photo of Allison Brunner, Clinical Social Work/Therapist in Doylestown, PA
Allison Brunner
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
9 Endorsed
Doylestown, PA 18901  (Online Only)
Deep feelers and highly sensitive ones, you and I will explore more deeply together than in traditional talk therapy. You’ve likely tried psychotherapy before but have noticed that the work has either gone nowhere or taken you only so far, or you felt misunderstood. With an uncanny and intuitive ability to really “get” people from many walks of life, I will invite you to go beneath your thoughts, connect with your body and emotions, and gently access the root of your emotional discomfort and hurts to facilitate noticeable shifts with each session.
Deep feelers and highly sensitive ones, you and I will explore more deeply together than in traditional talk therapy. You’ve likely tried psychotherapy before but have noticed that the work has either gone nowhere or taken you only so far, or you felt misunderstood. With an uncanny and intuitive ability to really “get” people from many walks of life, I will invite you to go beneath your thoughts, connect with your body and emotions, and gently access the root of your emotional discomfort and hurts to facilitate noticeable shifts with each session.
(717) 312-4608 View (717) 312-4608
Photo of Mike Longacre, Pre-Licensed Professional in Doylestown, PA
Mike Longacre
Pre-Licensed Professional, MA, LPCC
Verified Verified
Doylestown, PA 18902
Let’s admit it, life is hard, and with these difficulties come suffering. Seeking counseling for this suffering is sometimes a very scary and difficult endeavor. I admire your bravery in seeking help, and pride myself on providing a non-judgmental, accepting, and comfortable space to explore and work on these struggles together. I offer mindfulness and body-based holistic psychotherapy to adults and adolescents across a wide range of presenting concerns. I blend several modalities together in my work as a therapist: Internal Family Systems (IFS), Hakomi, Sensorimotor Psychotherapy, Gestalt, Psychodynamic, and Existential.
Let’s admit it, life is hard, and with these difficulties come suffering. Seeking counseling for this suffering is sometimes a very scary and difficult endeavor. I admire your bravery in seeking help, and pride myself on providing a non-judgmental, accepting, and comfortable space to explore and work on these struggles together. I offer mindfulness and body-based holistic psychotherapy to adults and adolescents across a wide range of presenting concerns. I blend several modalities together in my work as a therapist: Internal Family Systems (IFS), Hakomi, Sensorimotor Psychotherapy, Gestalt, Psychodynamic, and Existential.
(215) 660-3607 View (215) 660-3607
Chronic Illness Therapists

How does therapy for chronic illness work?

Many people living with a chronic illness may feel they cannot speak honestly about their experience out of embarrassment or fear of being a burden, or because those close to them do not understand, for example, that they may “look good” even if they do not feel good. Therapy sessions are an opportunity to speak openly with someone who knows their symptoms are not in their head and who can offer practical, proven suggestions for managing feelings of grief, shame, or fatigue, such as techniques to challenge unhelpful thoughts about symptoms and develop new ways to respond to them, such as distraction or calming breathing practices.

Can therapy help with physical symptoms of chronic illness?

Yes, especially if an individual with chronic illness has developed depression. People with depression are less likely to maintain their health treatment regimens or to take positive steps to manage physical symptoms when they arise, thereby potentially complicating their medical prognosis. Treatment of depression, through talk therapy, medication, or both, will often improve one’s physical state as it eases the emotional burden of illness.

What are the most effective treatment options for chronic illness?

No one living with a chronic illness, or their loved ones, should see depression as an unavoidable result of their condition. Instead, they should actively seek treatment. Research shows that people with depression are less likely to devote the required time and effort to maintaining or monitoring their health, and so therapy to limit the risk of depression can be vital for physical health as well. Therapeutic approaches such as cognitive behavioral therapy and mindfulness-based stress reduction have been found to help individuals reduce stress and anxiety.

How long does therapy for chronic illness take?

There is no set timeline for therapy for people living with chronic illnesses, but many will see a therapist for a number of weeks or months, typically spanning at least 12 weekly sessions. Some people feel that they experience progress faster than others but even some who quickly feel improvement may continue with sessions for months or years. Some people may benefit from maintenance therapy if their symptoms change or they experience a decline in physical health. Others find that the skills learned in short-term therapy can be used on an ongoing basis, even after therapy has concluded.