Therapists in NoHo, New York, NY

Deciding to speak to a complete stranger about your personal feelings can be overwhelming! That's why choosing the right therapist can be just as important as taking the first steps to begin therapy. I use humor, sensitivity, and honesty in my therapeutic approach. It is my goal to provide the support, knowledge, and tools necessary to enhance your coping skills, hence improving relationships and decreasing overal stress.

I approach each individual with empathy, curiosity, and acceptance, inviting my clients to explore their emotions and struggles in a safe space. I have supported clients to identify and set boundaries, honor their needs, improve communication, and unlock their innate capabilities. I'm here to offer empathy, support, and guidance as we explore your problems and work together to find solutions. I take my cues from my clients, but maintain a focus on stated goals, and can help give structure to our sessions.

Are you in need of some additional help to manage a situation or stressor that life has handed you? Are you looking to talk to someone who understands how to manage the obstacles you may be facing? If so, you will find me to be warm, empathic, and down-to-earth, with extensive training, skill, and experience. We will work collaboratively, with a flexible approach, to identify, explore, and address any challenges you are facing to help you live a more fulfilled and productive life. I work well with those who are motivated to make explorations about their lives using problem solving and insight-oriented approaches.

I practice Holistic Psychology and am passionate about making evidence-based therapeutic practices accessible. Therapy with me is collaborative, flexible, and strengths-based. My approach is grounded in scientifically-backed methods with specialized training in Dialectical Behavioral Therapy (DBT), Cognitive-Behavioral Therapy (CBT), and Emotionally-Focused Therapy (EFT). I see clients of all ages ranging from young childhood through adulthood, including families and couples.

I had received my undergraduate degree in Psychology and minor in Education in 2004 from Touro College, and obtained my Clinical Social Worker degree from Wurzweiler School of Social Work at Yeshiva University in 2006. I had worked with adults and the elderly. I specializes in depression, anxiety disorder, adjustment disorder, post-traumatic stress disorder, grief and bereavement, self-love and care. I also worked at a Community Health Home for people with various mental health issues.

Currently, after 15 years of working at the city outpatient mental health clinic I am very excited to open my own private practice providing a high quality of care using telehealth platforms. I have experience helping clients of different age groups and with various mental health issues. My ideal client is someone who suffers from depression/ anxiety/ bipolar disorders, has relationships issues or difficulties to cope with work, school or life transitions stressors. Also, I like to help immigrants adjusting to living in the USA, especially clients from the former Soviet Union. I am fluent in English and Russian languages.

Hi. How are you today? My name is Beth Walker. I am a licensed clinical social worker. I see counseling as a collaboration where I walk beside you on your healing journey, and I really appreciate client input, especially if I am missing the mark. My areas of practice include; depression, anxiety, OCD, emotion regulation, trauma, Bipolar disorder, Schizophrenia, addictions, and dissociation. Treatment interventions I am trained in include; Trauma Informed Care, CBT, DBT, Emotion Focused Couple therapy, EMDR, CPT, Ego State therapy, Internal Family Systems, and Schema therapy.

I am a psychologist and a social worker, with over 30 years of experience as a clinician, supervisor and director of mental health clinics and programs. My advanced training is in child and family psychotherapy. I am trained as an individual, couples and family psychotherapist. I have practiced psychotherapy with patients of different races and ethnicities, and many different cultures, immigrants and refugees from Eastern Europe, former USSR, Asian countries and Latin America. I also worked for years at a clinic, that served many LGBT clients. My clinical approaches includes psychodynamic, systems , cognitive-behavioral techiques,

There are many ways that we as human beings suffer and try to cope. Layers of personal, familial, and historical trauma contribute to problematic relationship patterns, bodily pain and illness, over- or under-working, and obsessions. But these symptoms that are a source of suffering are often also expressing things that can't be expressed otherwise or pointing to aspects of living that need more care. I help my clients use words to explore these parts of self and to have new experiences, in order to make room for a life of more fullness, love, meaning, creativity, and ease.

I specialize in working with adults and young adults who are navigating significant change in their life as well as those facing loss and trauma. The definition and scope of both "loss" and "trauma" are as unique as the individual struggling to move through it; my work honors the unique circumstances each person brings to the therapeutic space while also utilizing methods that are proven to promote growth and reduce emotional distress. If you are struggling with a health or medical trauma, death/other significant loss, or a developmental trauma that is impacting current relationships, you do not need to struggle alone.

Is adulting getting you down? You're not sure you're in the right field. Or with the right person? Your friendships are changing. You're seeing patterns in your family that you don't like. Maybe you've moved or you're considering a major life decision. You thought you'd feel settled by now. But you're more overwhelmed than ever. Navigating your 20's and 30's is hard! You need a sounding board. Someone who's been there and gets it. Someone who can help you clarify how you feel, what you really want, and provide emotional support through personal and professional changes.

I'm accepting adult, teen, and couple clients. Therapy gives us a safe relationship where we can explore our inner world and consider taking new risks in our outer one. To my mind, therapy is the process of talking things over with someone and, together, giving meaning, hope, and clarity to pain, confusion, or stuckness. I endeavor to bring respect and curiosity to our work together. I believe that we each have the wisdom to solve our problems, but our strengths get blocked when we experience trauma, or linger in negative cycles with loved ones. In our work together, I aim to help you reconnect with your innate ability to thrive.

My therapy style is grounded in compassion, curiosity, and connection. I deeply believe in the significance of you having a space where you can say all of your thoughts and feelings in an uncensored manner without the fear of being judged. In each session, I strive to provide that warm, accepting, and non-judgmental space for you. Finding the right therapist and the right fit is extremely important. It is my belief that the relationship we build together is the cornerstone of your therapy work. You are the expert of your own experience. This means that you know yourself best.

Do you feel unsatisfied, stuck, or anxious in your relationships? You watch as other people go on to have successful relationships while you feel stuck in repeat. Are you on the verge of divorce? You might be driven in other areas of your life but feel like you can't quite hack it when it comes to relationships. You might have tried a plethora of therapists in the past that don’t connect with you or seem not to understand where you are coming from. You are looking for someone to tell you like it is, understands where you are coming from, and invest in your future success.

Over the past 15 years I’ve had the privilege of supporting individuals & families navigate difficult periods & transitions in their lives. Part of my job is to hold pain in order to help create space for healing.

Have you had a disturbing experience that makes coping with everyday life difficult? Or witnessed something awful you can’t forget? If so, you may be suffering from trauma. In my practice, I work with clients who struggle with the psychological, emotional, and physical consequences of past and/or ongoing trauma, as they try to avoid repeating personal and professional mistakes that serve only to worsen their traumatic experiences. If you are experiencing challenges such as these, I help you process your trauma in a supportive, validating environment, that is empowering and ultimately freeing.

Jennifer Silvershein, LCSW specializes in supporting individuals who experience self-doubt, difficulty in relationships, anxiety, eating disorders and low self-esteem. Jennifer helps her clients to recognize and make the changes necessary to create a life they love. Through several years of clinical experience, Jennifer has found that therapy is most effective when grounded in understanding, collaboration, and motivation. She prioritizes creating a supportive environment in which individuals feel both safe and inspired to make powerful strides towards a more fulfilled self.

Lily Thrope, LCSW specializes in supporting individuals who experience anxiety, disordered eating, low self esteem, relationship stress and LGBTQIA-related issues. Through her work, Lily helps her clients find the confidence to face these issues and find ways to live their happiest and most authentic lives. Using a collaborative process, she works individually with each client to develop their own path towards healing. Lily is committed to fostering an environment where the client is the expert of their own story and therefore has integral skills when it comes to working towards their therapy goals.