Chronic Illness Therapists in Greenwich Village, New York, NY

Photo of Jamie Klein, Counselor in Greenwich Village, New York, NY
Jamie Klein
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Greenwich Village, New York, NY 10014  (Online Only)
I have a rich background in working with people with chronic illness as well as trauma and anxiety.
I believe that everybody has the ability to make changes to their life. I primarily work with people who struggle with chronic illness as well as anxiety and trauma. I find that when struggling with something like chronic illness there is often an impact on ones mental health. It may impact relationships, work, self-esteem, body-image, and much more. You may need support in how to address issues with your medical team or how to ask for support from loved ones. Whether you are newly diagnosed or have had your illness for years i find navigating all that it entails can be very challenging.
I have a rich background in working with people with chronic illness as well as trauma and anxiety.
I believe that everybody has the ability to make changes to their life. I primarily work with people who struggle with chronic illness as well as anxiety and trauma. I find that when struggling with something like chronic illness there is often an impact on ones mental health. It may impact relationships, work, self-esteem, body-image, and much more. You may need support in how to address issues with your medical team or how to ask for support from loved ones. Whether you are newly diagnosed or have had your illness for years i find navigating all that it entails can be very challenging.
(914) 353-3060 View (914) 353-3060
Photo of Megan Lothian, Clinical Social Work/Therapist in Greenwich Village, New York, NY
Megan Lothian
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Greenwich Village, New York, NY 10003
I welcome all genders, sexual orientations, races, nationalities, abilities, and body sizes, and specialize in working with those experiencing the impact of interpersonal and complex trauma, chronic illness, disability, & body image difficulties/eating disorders.
I believe there is great value in a curious and non-judgmental exploration of our feelings, thoughts, actions, and relational patterns, in the presence of another person. An interactive and collaborative psychotherapy process can increase empathy for oneself and others, and strengthen ones capacity for making meaningful change, and coping with challenges that arise throughout life.
I welcome all genders, sexual orientations, races, nationalities, abilities, and body sizes, and specialize in working with those experiencing the impact of interpersonal and complex trauma, chronic illness, disability, & body image difficulties/eating disorders.
I believe there is great value in a curious and non-judgmental exploration of our feelings, thoughts, actions, and relational patterns, in the presence of another person. An interactive and collaborative psychotherapy process can increase empathy for oneself and others, and strengthen ones capacity for making meaningful change, and coping with challenges that arise throughout life.
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Photo of Tina Lo Proto, Psychologist in Greenwich Village, New York, NY
Tina Lo Proto
Psychologist, PhD
Verified Verified
Greenwich Village, New York, NY 10011  (Online Only)
I provide treatment for general mental health issues, such as anxiety and depression, as well as interventions for health behavior change for concerns such as insomnia, pain, smoking cessation and chronic illness.
Each person brings to therapy a unique life story that deserves to be heard in a trusting and respectful environment. We will spend the first sessions gaining an understanding of who you are and what brings you to therapy. Together, we will develop a tailored plan with realistic goals that address your specific needs and desires. We will move through the sessions at a pace that feels safe and meaningful and we will build a therapeutic collaboration that enables us to explore your thoughts and feelings with nonjudgmental curiosity and kind openness to your life experiences.
I provide treatment for general mental health issues, such as anxiety and depression, as well as interventions for health behavior change for concerns such as insomnia, pain, smoking cessation and chronic illness.
Each person brings to therapy a unique life story that deserves to be heard in a trusting and respectful environment. We will spend the first sessions gaining an understanding of who you are and what brings you to therapy. Together, we will develop a tailored plan with realistic goals that address your specific needs and desires. We will move through the sessions at a pace that feels safe and meaningful and we will build a therapeutic collaboration that enables us to explore your thoughts and feelings with nonjudgmental curiosity and kind openness to your life experiences.
(833) 399-0733 View (833) 399-0733
Photo of Jesse William Barbalato, Counselor in Greenwich Village, New York, NY
Jesse William Barbalato
Counselor, LMHC
Verified Verified
4 Endorsed
Greenwich Village, New York, NY 10003  (Online Only)
What do you see? Personal specialties include: Adults and Adolescents with Depression, Anxiety, Trauma Recovery, Couples Counseling, LGBTQ focus, and Chronic Illness Recovery.
As far back as I can remember I've always had an innate desire to help others and see their needs while being both patient and positive. This led me to a career in therapy and early on in this career I was fascinated with seeing the power of exposing people's inner strengths, allowing them a safe place to vent and work on coping skills. After a few years I continued to have a lingering feeling like I could be doing more for my clients. This led me to combine these existing techniques with a new theory called Emergence.
What do you see? Personal specialties include: Adults and Adolescents with Depression, Anxiety, Trauma Recovery, Couples Counseling, LGBTQ focus, and Chronic Illness Recovery.
As far back as I can remember I've always had an innate desire to help others and see their needs while being both patient and positive. This led me to a career in therapy and early on in this career I was fascinated with seeing the power of exposing people's inner strengths, allowing them a safe place to vent and work on coping skills. After a few years I continued to have a lingering feeling like I could be doing more for my clients. This led me to combine these existing techniques with a new theory called Emergence.
(845) 253-5021 View (845) 253-5021
Photo of Jodi Taub, LCSW, PLLC, Clinical Social Work/Therapist in Greenwich Village, New York, NY
Jodi Taub, LCSW, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Greenwich Village, New York, NY 10003
Are you living with a chronic illness or disease? Are you the parent, significant other, or child of an individual coping with Chronic Illness? The emotional impact of living with a chronic illness can be isolating, but it does not have to be.
Deciding to speak to a complete stranger about your personal feelings can be overwhelming! That's why choosing the right therapist can be just as important as taking the first steps to begin therapy. I use humor, sensitivity, and honesty in my therapeutic approach. It is my goal to provide the support, knowledge, and tools necessary to enhance your coping skills, hence improving relationships and decreasing overal stress.
Are you living with a chronic illness or disease? Are you the parent, significant other, or child of an individual coping with Chronic Illness? The emotional impact of living with a chronic illness can be isolating, but it does not have to be.
Deciding to speak to a complete stranger about your personal feelings can be overwhelming! That's why choosing the right therapist can be just as important as taking the first steps to begin therapy. I use humor, sensitivity, and honesty in my therapeutic approach. It is my goal to provide the support, knowledge, and tools necessary to enhance your coping skills, hence improving relationships and decreasing overal stress.
(516) 701-1933 View (516) 701-1933
Photo of Amy Parter, Psychologist in Greenwich Village, New York, NY
Amy Parter
Psychologist, PhD
Verified Verified
1 Endorsed
Greenwich Village, New York, NY 10003
My goal as a therapist is to create an open, warm environment where you feel safe and able to explore your authentic self. Whether you are coming to therapy to treat a specific diagnosis, seek support in navigating a life transition, learn to cope with a chronic illness or find more meaning in your life, I will support you in your journey. Utilizing the various modalities in which I have been trained, I will create an integrated and individualized treatment approach to help you become more aware of the patterns in your life and learn the skills to help you meet your goals.
My goal as a therapist is to create an open, warm environment where you feel safe and able to explore your authentic self. Whether you are coming to therapy to treat a specific diagnosis, seek support in navigating a life transition, learn to cope with a chronic illness or find more meaning in your life, I will support you in your journey. Utilizing the various modalities in which I have been trained, I will create an integrated and individualized treatment approach to help you become more aware of the patterns in your life and learn the skills to help you meet your goals.
(718) 550-7058 View (718) 550-7058
Photo of Kinu Johnson, Clinical Social Work/Therapist in Greenwich Village, New York, NY
Kinu Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Greenwich Village, New York, NY 10012  (Online Only)
I have a strong background in healthcare, so am familiar with addressing issues such as chronic illness, caregiver stress, financial instability, family conflict, and loss of independence in elders.
Have you been feeling alone or stuck? Having trouble completing day to day tasks due to feeling down or anxious? Do you feel like there is no one that understands, or nothing that can help? If you are reading this, you have taken a powerful first step towards positive change. Allow me to provide a safe and compassionate space for us to collaborate together to address your concerns. I use a cognitive-behavioral and strengths-based approach to help identify and overcome the obstacles in your way and empower you to build independence to face them in the future.
I have a strong background in healthcare, so am familiar with addressing issues such as chronic illness, caregiver stress, financial instability, family conflict, and loss of independence in elders.
Have you been feeling alone or stuck? Having trouble completing day to day tasks due to feeling down or anxious? Do you feel like there is no one that understands, or nothing that can help? If you are reading this, you have taken a powerful first step towards positive change. Allow me to provide a safe and compassionate space for us to collaborate together to address your concerns. I use a cognitive-behavioral and strengths-based approach to help identify and overcome the obstacles in your way and empower you to build independence to face them in the future.
(914) 342-7836 View (914) 342-7836
Photo of Jennifer Kaplan, Clinical Social Work/Therapist in Greenwich Village, New York, NY
Jennifer Kaplan
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Greenwich Village, New York, NY 10003
For over 20 years, I have worked with a diverse population of adults including those who are HIV+ and with the LGBTQ community. My style is highly empathic and non-judgmental and my approach combines elements from Humanistic and Positive Psychology, Motivational Interviewing and EFT. I have experience treating individuals with depression, anxiety, OCD, chronic illness, eating disorders and those with a history of trauma and PTSD. I have additional training in Brainspotting, an evidence-based form of psychotherapy developed by David Grand, PhD, in 2003 that evolved from EMDR and Somatic Processing.
For over 20 years, I have worked with a diverse population of adults including those who are HIV+ and with the LGBTQ community. My style is highly empathic and non-judgmental and my approach combines elements from Humanistic and Positive Psychology, Motivational Interviewing and EFT. I have experience treating individuals with depression, anxiety, OCD, chronic illness, eating disorders and those with a history of trauma and PTSD. I have additional training in Brainspotting, an evidence-based form of psychotherapy developed by David Grand, PhD, in 2003 that evolved from EMDR and Somatic Processing.
(347) 286-4758 View (347) 286-4758
Photo of Dr. Erin Falconer, Clinical Social Work/Therapist in Greenwich Village, New York, NY
Dr. Erin Falconer
Clinical Social Work/Therapist, PhD, MSc, LMSW
Verified Verified
Greenwich Village, New York, NY 10014
I take a thoughtful and caring approach to working together. The therapy is collaborative, and I aim to create a safe space to help you process trauma and address issues related to relationships, abuse, chronic illness, life and career concerns, identity, and creative expression. I also specialize in helping people recover from narcissistic abuse, religious trauma, and coercive control, including survivors of cultic abuse and high-demand groups.
I take a thoughtful and caring approach to working together. The therapy is collaborative, and I aim to create a safe space to help you process trauma and address issues related to relationships, abuse, chronic illness, life and career concerns, identity, and creative expression. I also specialize in helping people recover from narcissistic abuse, religious trauma, and coercive control, including survivors of cultic abuse and high-demand groups.
(718) 550-7685 View (718) 550-7685
Photo of Kathryn Pace, Licensed Master Social Worker in Greenwich Village, New York, NY
Kathryn Pace
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Greenwich Village, New York, NY 10003
I'm currently accepting new clients in-person in Manhattan, and virtually in NY state. I specialize in supporting clients through loss and grief, processing childhood trauma, navigating major life and relationship changes, substance use, chronic illness, and exploring queerness and religion. I work with adults on the autism spectrum, as well as those with a history of eating disorders and OCD, and often work with clients who are employed in creative fields.
I'm currently accepting new clients in-person in Manhattan, and virtually in NY state. I specialize in supporting clients through loss and grief, processing childhood trauma, navigating major life and relationship changes, substance use, chronic illness, and exploring queerness and religion. I work with adults on the autism spectrum, as well as those with a history of eating disorders and OCD, and often work with clients who are employed in creative fields.
(347) 923-6360 x1 View (347) 923-6360 x1
Photo of Eric Ratinetz, Clinical Social Work/Therapist in Greenwich Village, New York, NY
Eric Ratinetz
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
Greenwich Village, New York, NY 10011
I have over 30 years of experience treating people coping with life changes. These include issues around relationships, loss, loneliness, parenting, divorce, job change, caring for a loved one, chronic illness, and sleep disorders. I work with clients to guide them in identifying new purpose, managing anxieties and depression, and to support them in achieving personal balance.
I have over 30 years of experience treating people coping with life changes. These include issues around relationships, loss, loneliness, parenting, divorce, job change, caring for a loved one, chronic illness, and sleep disorders. I work with clients to guide them in identifying new purpose, managing anxieties and depression, and to support them in achieving personal balance.
(347) 697-4939 View (347) 697-4939
Photo of John Steen, Clinical Social Work/Therapist in Greenwich Village, New York, NY
John Steen
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
1 Endorsed
Greenwich Village, New York, NY 10011
I work with adults who come to therapy to work through depression, anxiety, relationship difficulties, sexuality and gender issues, bereavement, chronic illness, and other problems.
Therapy offers you a place to feel seen, heard, and accepted so that you can understand yourself differently and move closer to the life you desire. I practice psychotherapy in the belief that flourishing in the face of past traumas and present challenges is possible. Despite the uncertainty of our current world, working with a therapist you trust can restore hope, instill calm, and imbue life with new meaning.
I work with adults who come to therapy to work through depression, anxiety, relationship difficulties, sexuality and gender issues, bereavement, chronic illness, and other problems.
Therapy offers you a place to feel seen, heard, and accepted so that you can understand yourself differently and move closer to the life you desire. I practice psychotherapy in the belief that flourishing in the face of past traumas and present challenges is possible. Despite the uncertainty of our current world, working with a therapist you trust can restore hope, instill calm, and imbue life with new meaning.
(332) 334-9078 View (332) 334-9078
Photo of Alexandra K Milak, Pre-Licensed Professional in Greenwich Village, New York, NY
Alexandra K Milak
Pre-Licensed Professional, MS, MHC-LP
Verified Verified
2 Endorsed
Greenwich Village, New York, NY 10003
I am a mental health counselor with a limited permit, working under the supervision of Dr. Sheila Chiffriller, a licensed psychologist. I provide psychotherapy to a diverse population of clients, specializing in survivors of trauma, borderline personality disorder, obsessive-compulsive disorder, anxiety, LGBTQIA+ issues, anger, family issues, couples' issues, bipolar disorder, chronic illness, grief and bereavement. My practice is rooted in principles of affirmation, intersectional justice, harm reduction, and embodiment and holds the position that social oppressions and systemic problems operate as barriers to wellness.
I am a mental health counselor with a limited permit, working under the supervision of Dr. Sheila Chiffriller, a licensed psychologist. I provide psychotherapy to a diverse population of clients, specializing in survivors of trauma, borderline personality disorder, obsessive-compulsive disorder, anxiety, LGBTQIA+ issues, anger, family issues, couples' issues, bipolar disorder, chronic illness, grief and bereavement. My practice is rooted in principles of affirmation, intersectional justice, harm reduction, and embodiment and holds the position that social oppressions and systemic problems operate as barriers to wellness.
(516) 476-9057 View (516) 476-9057
Photo of Lauren Bronstein, Clinical Social Work/Therapist in Greenwich Village, New York, NY
Lauren Bronstein
Clinical Social Work/Therapist, LCSW
Verified Verified
Greenwich Village, New York, NY 10003  (Online Only)
I currently offer individual counseling focusing on relationship issues, life transitions, anxiety, depression, cancer and chronic illness, grief, caregiver stress, trauma, attachment issues, and end-of-life care.
I approach each individual with empathy, curiosity, and acceptance, inviting my clients to explore their emotions and struggles in a safe space. I have supported clients to identify and set boundaries, honor their needs, improve communication, and unlock their innate capabilities. I'm here to offer empathy, support, and guidance as we explore your problems and work together to find solutions. I take my cues from my clients, but maintain a focus on stated goals, and can help give structure to our sessions.
I currently offer individual counseling focusing on relationship issues, life transitions, anxiety, depression, cancer and chronic illness, grief, caregiver stress, trauma, attachment issues, and end-of-life care.
I approach each individual with empathy, curiosity, and acceptance, inviting my clients to explore their emotions and struggles in a safe space. I have supported clients to identify and set boundaries, honor their needs, improve communication, and unlock their innate capabilities. I'm here to offer empathy, support, and guidance as we explore your problems and work together to find solutions. I take my cues from my clients, but maintain a focus on stated goals, and can help give structure to our sessions.
(646) 490-1547 View (646) 490-1547
Photo of Ellen Shewmaker - Accepting New Clients!, Art Therapist in Greenwich Village, New York, NY
Ellen Shewmaker - Accepting New Clients!
Art Therapist, MS, LCAT
Verified Verified
1 Endorsed
Greenwich Village, New York, NY 10003
Ellen's diverse work experiences include counseling children, adolescents and adults of all ages. Ellen works from a strength-based perspective and blends multiple principles from differing schools of psychotherapy, including: art therapy, DBT, CBT, positive psychology, and mindfulness. She has worked extensively with individuals experiencing anxiety, depression, trauma, concerns regarding chronic illness, issues related to self identity, life transitions, and coping with family matters.
Ellen's diverse work experiences include counseling children, adolescents and adults of all ages. Ellen works from a strength-based perspective and blends multiple principles from differing schools of psychotherapy, including: art therapy, DBT, CBT, positive psychology, and mindfulness. She has worked extensively with individuals experiencing anxiety, depression, trauma, concerns regarding chronic illness, issues related to self identity, life transitions, and coping with family matters.
(727) 220-2346 View (727) 220-2346
Photo of Alexandra Rau, Clinical Social Work/Therapist in Greenwich Village, New York, NY
Alexandra Rau
Clinical Social Work/Therapist, LCSW
Verified Verified
Greenwich Village, New York, NY 10012
Areas of expertise include anxiety, depression, relationships, career, sexuality, gender identity, body image, self-esteem, life transitions, trauma, loss, grief, and chronic illness.
I’ve been in private practice since 2004, working with adults individually, in couples, and in groups. My style is warm, empathic, and collaborative. I strive to create a non-judgmental space where you can be yourself and share freely. You’ll find me listening intently, asking questions, but also allowing for moments of quiet reflection. My approach is informed by my training in psychoanalysis as well as cognitive behavioral therapies, and I believe that a good therapeutic fit, where you feel truly seen and heard, can be transformative.
Areas of expertise include anxiety, depression, relationships, career, sexuality, gender identity, body image, self-esteem, life transitions, trauma, loss, grief, and chronic illness.
I’ve been in private practice since 2004, working with adults individually, in couples, and in groups. My style is warm, empathic, and collaborative. I strive to create a non-judgmental space where you can be yourself and share freely. You’ll find me listening intently, asking questions, but also allowing for moments of quiet reflection. My approach is informed by my training in psychoanalysis as well as cognitive behavioral therapies, and I believe that a good therapeutic fit, where you feel truly seen and heard, can be transformative.
(646) 832-4425 View (646) 832-4425
Photo of Vanessa Ann Vigilante, Psychologist in Greenwich Village, New York, NY
Vanessa Ann Vigilante
Psychologist, PhD
Verified Verified
Greenwich Village, New York, NY 10012  (Online Only)
Hello and welcome! I provide virtual therapy to adults experiencing concerns such as relationship stress, depression, personal and professional interpersonal issues, over personalizing, codependency, oversensitivity, fear of rejection, parenting, work related stress, defensiveness, panic, anxiety, health provider stress, chronic pain, and adjustment to chronic illness. I provide virtual sessions to individuals residing in Delaware, Pennsylvania, and New York as well as to individuals residing in a state that is a member of PSYPACT. Visit https://psypact.site-ym.com/page/psypactmap to learn more.
Hello and welcome! I provide virtual therapy to adults experiencing concerns such as relationship stress, depression, personal and professional interpersonal issues, over personalizing, codependency, oversensitivity, fear of rejection, parenting, work related stress, defensiveness, panic, anxiety, health provider stress, chronic pain, and adjustment to chronic illness. I provide virtual sessions to individuals residing in Delaware, Pennsylvania, and New York as well as to individuals residing in a state that is a member of PSYPACT. Visit https://psypact.site-ym.com/page/psypactmap to learn more.
(302) 524-0891 View (302) 524-0891
Photo of John Brancato, Counselor in Greenwich Village, New York, NY
John Brancato
Counselor, MA, LMHC, BCH
Verified Verified
1 Endorsed
Greenwich Village, New York, NY 10012
Pursuing therapy is a courageous act because it is a process where you can grow and evolve. I like to think of therapy as a collaborative healing experience where we can work together to help improve the aspects of your life that are troublesome. I'll help you discover your untapped strengths and potential in the process. My hope is that you can feel empowered, increase your confidence, and develop a better understanding of yourself. The ultimate goal of working with me is not to be stuck in therapy, but to be able to live your life more fully!
Pursuing therapy is a courageous act because it is a process where you can grow and evolve. I like to think of therapy as a collaborative healing experience where we can work together to help improve the aspects of your life that are troublesome. I'll help you discover your untapped strengths and potential in the process. My hope is that you can feel empowered, increase your confidence, and develop a better understanding of yourself. The ultimate goal of working with me is not to be stuck in therapy, but to be able to live your life more fully!
(646) 681-1962 View (646) 681-1962
Photo of Nick Galef, Psychologist in Greenwich Village, New York, NY
Nick Galef
Psychologist, PsyD
Verified Verified
2 Endorsed
Greenwich Village, New York, NY 10003
People often seek therapy when feeling stuck: painfully alienated from what they desire, torn between conflicting impulses, and stuck with a version of themselves they find confusing and dissatisfying. Through careful listening and exploration, our work will help to illuminate how old wounds and ways of surviving have restricted your ability to feel, work, love, and even play freely. Moments of vulnerability in therapy can be opportunities to shut down, or they can be opportunities for introspection and transformation – I pay close attention to each patient’s needs, wishes, and fears to help steer you towards the latter outcome.
People often seek therapy when feeling stuck: painfully alienated from what they desire, torn between conflicting impulses, and stuck with a version of themselves they find confusing and dissatisfying. Through careful listening and exploration, our work will help to illuminate how old wounds and ways of surviving have restricted your ability to feel, work, love, and even play freely. Moments of vulnerability in therapy can be opportunities to shut down, or they can be opportunities for introspection and transformation – I pay close attention to each patient’s needs, wishes, and fears to help steer you towards the latter outcome.
(646) 980-4008 View (646) 980-4008
Photo of Erica Kaplan, Psychologist in Greenwich Village, New York, NY
Erica Kaplan
Psychologist, PhD
Verified Verified
1 Endorsed
Greenwich Village, New York, NY 10003
Whether you are facing significant adversity, noticing that you're falling short of where you want to be, or struggling with that "I'm not myself" feeling that won't go away, therapy can help to create meaningful and positive change. My therapy style is open, laid back and warm, and my goal is to create a safe and nonjudgmental experience that empowers my clients to build inner strength and move forward.
Whether you are facing significant adversity, noticing that you're falling short of where you want to be, or struggling with that "I'm not myself" feeling that won't go away, therapy can help to create meaningful and positive change. My therapy style is open, laid back and warm, and my goal is to create a safe and nonjudgmental experience that empowers my clients to build inner strength and move forward.
(646) 362-1170 View (646) 362-1170

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Chronic Illness Therapists

How does therapy for chronic illness work?

Many people living with a chronic illness may feel they cannot speak honestly about their experience out of embarrassment or fear of being a burden, or because those close to them do not understand, for example, that they may “look good” even if they do not feel good. Therapy sessions are an opportunity to speak openly with someone who knows their symptoms are not in their head and who can offer practical, proven suggestions for managing feelings of grief, shame, or fatigue, such as techniques to challenge unhelpful thoughts about symptoms and develop new ways to respond to them, such as distraction or calming breathing practices.

Can therapy help with physical symptoms of chronic illness?

Yes, especially if an individual with chronic illness has developed depression. People with depression are less likely to maintain their health treatment regimens or to take positive steps to manage physical symptoms when they arise, thereby potentially complicating their medical prognosis. Treatment of depression, through talk therapy, medication, or both, will often improve one’s physical state as it eases the emotional burden of illness.

What are the most effective treatment options for chronic illness?

No one living with a chronic illness, or their loved ones, should see depression as an unavoidable result of their condition. Instead, they should actively seek treatment. Research shows that people with depression are less likely to devote the required time and effort to maintaining or monitoring their health, and so therapy to limit the risk of depression can be vital for physical health as well. Therapeutic approaches such as cognitive behavioral therapy and mindfulness-based stress reduction have been found to help individuals reduce stress and anxiety.

How long does therapy for chronic illness take?

There is no set timeline for therapy for people living with chronic illnesses, but many will see a therapist for a number of weeks or months, typically spanning at least 12 weekly sessions. Some people feel that they experience progress faster than others but even some who quickly feel improvement may continue with sessions for months or years. Some people may benefit from maintenance therapy if their symptoms change or they experience a decline in physical health. Others find that the skills learned in short-term therapy can be used on an ongoing basis, even after therapy has concluded.