Photo of Tina Lightner-Morris, Licensed Clinical Professional Counselor in Rockville, MD
Tina Lightner-Morris
Licensed Clinical Professional Counselor, DMin, MS, LCPC, NBCC, IAYT-C
Verified Verified
Rockville, MD 20853  (Online Only)
Thank You. We will design a healing journey that is uniquely yours! Specializing in trauma resolution and spiritually integrated psychotherapy. Working together considering all factors of mind, body, and spirit. Honoring chronic illness; reviewing your spiritual life or lack of; what you eat or don't; your thoughts and what you are afraid to think; how you move or are unable to move; what you vision for your-Self and what gets in the way. Acknowledging the great mystery of suffering and how to find meaning. Exploring your resiliency and your innate capacity to heal - seeking your strengths and what brings joy and happiness!
Thank You. We will design a healing journey that is uniquely yours! Specializing in trauma resolution and spiritually integrated psychotherapy. Working together considering all factors of mind, body, and spirit. Honoring chronic illness; reviewing your spiritual life or lack of; what you eat or don't; your thoughts and what you are afraid to think; how you move or are unable to move; what you vision for your-Self and what gets in the way. Acknowledging the great mystery of suffering and how to find meaning. Exploring your resiliency and your innate capacity to heal - seeking your strengths and what brings joy and happiness!
(301) 637-0477 View (301) 637-0477

More Therapists Nearby

Photo of Dr. Nour Al Ghriwati, Psychologist in Rockville, MD
Dr. Nour Al Ghriwati
Psychologist, PhD
Verified Verified
Bethesda, MD 20810
Are you a parent concerned about your teen or young adult's mental health? Do you feel like you've exhausted all your resources and need some guidance? As a clinical psychologist, I understand how challenging it can be to navigate these issues on your own. As a parent, I also know how important it is to find the right professional to help your child. With my experience and expertise, I am confident that I can help guide you and your child towards a happier, healthier future.
Are you a parent concerned about your teen or young adult's mental health? Do you feel like you've exhausted all your resources and need some guidance? As a clinical psychologist, I understand how challenging it can be to navigate these issues on your own. As a parent, I also know how important it is to find the right professional to help your child. With my experience and expertise, I am confident that I can help guide you and your child towards a happier, healthier future.
(678) 750-4435 View (678) 750-4435
Photo of Nazli Fouladi, Psychologist in Rockville, MD
Nazli Fouladi
Psychologist, PsyD, MS, MA
Verified Verified
Potomac, MD 20854  (Online Only)
Hello, I'm Nazli Fouladi. I'm here to help you navigate life's challenges towards mental well-being and emotional balance. If you're feeling overwhelmed and uncertain about seeking help, please know that you're not alone. Starting therapy can be intimidating, but in our sessions, you'll discover a safe and supportive environment where your voice is heard with compassion and respect. My belief is that you already possess the awareness and capacity for change; together, we'll use evidence-based techniques to explore and overcome the areas in need of adjustment to discover and build on your strengths.
Hello, I'm Nazli Fouladi. I'm here to help you navigate life's challenges towards mental well-being and emotional balance. If you're feeling overwhelmed and uncertain about seeking help, please know that you're not alone. Starting therapy can be intimidating, but in our sessions, you'll discover a safe and supportive environment where your voice is heard with compassion and respect. My belief is that you already possess the awareness and capacity for change; together, we'll use evidence-based techniques to explore and overcome the areas in need of adjustment to discover and build on your strengths.
(240) 820-3852 View (240) 820-3852
Photo of Karo Beygzadeh, Clinical Social Work/Therapist in Rockville, MD
Karo Beygzadeh
Clinical Social Work/Therapist, LMSW
Verified Verified
4 Endorsed
Gaithersburg, MD 20878  (Online Only)
My clients gain insight, process their experiences and gain culturally sensitive skills to manage anxiety, schizophrenia, bipolar disorder, ADHD, depression, and PTSD. We'll also explore and address stress related to work, transitions, shame, guilt, self-esteem, disappointment, isolation, communication, relationships (any configuration), identity, culture, trauma, grief, and loss. I work closely with each person to develop personalized treatment plans that target specific symptoms, needs, and goals. As a Middle Eastern & Kurdish immigrant, I also understand how the intersection of cultures, religions, and customs can affect people.
My clients gain insight, process their experiences and gain culturally sensitive skills to manage anxiety, schizophrenia, bipolar disorder, ADHD, depression, and PTSD. We'll also explore and address stress related to work, transitions, shame, guilt, self-esteem, disappointment, isolation, communication, relationships (any configuration), identity, culture, trauma, grief, and loss. I work closely with each person to develop personalized treatment plans that target specific symptoms, needs, and goals. As a Middle Eastern & Kurdish immigrant, I also understand how the intersection of cultures, religions, and customs can affect people.
(301) 781-7942 View (301) 781-7942
Photo of Mirshelle Edwards, Counselor in Rockville, MD
Mirshelle Edwards
Counselor, LGPC
Verified Verified
7 Endorsed
Gaithersburg, MD 20878  (Online Only)
My clients are looking develop insight and gain skills to manage anxiety, depression, grief, trauma, self-worth, adulthood, ADHD, immigrant and cultural identity, mood disorders, experiences, school/work stress, relationships, socializing and difficult transitions. We'll explore the effects of relational dynamics, early life experiences, thought and behavior patterns, culture and identity, transitions and family of origin. We'll identify triggers, understand how the past affects and informs the present, improve ability to regulate, and uncover patterns/trauma that impact you and implement new cognitive and behavior patterns.
My clients are looking develop insight and gain skills to manage anxiety, depression, grief, trauma, self-worth, adulthood, ADHD, immigrant and cultural identity, mood disorders, experiences, school/work stress, relationships, socializing and difficult transitions. We'll explore the effects of relational dynamics, early life experiences, thought and behavior patterns, culture and identity, transitions and family of origin. We'll identify triggers, understand how the past affects and informs the present, improve ability to regulate, and uncover patterns/trauma that impact you and implement new cognitive and behavior patterns.
(240) 202-2667 View (240) 202-2667

Online Therapists

Photo of Peejo Sehr, Clinical Social Work/Therapist in Rockville, MD
Peejo Sehr
Clinical Social Work/Therapist, LMSW, MAT, MEd, FMC-HWC
Verified Verified
4 Endorsed
Baltimore, MD 21211  (Online Only)
You are brave, curious and brilliant but feel like you are an imposter and never good enough. You have tried people pleasing and a relentless pursuit of self-improvement strategies but can’t shake off the feeling of not being worthy. You long for true belonging, confidence and to live your most authentic expression by releasing old patterns that no longer serve you. You are not alone. I believe that we all have inherent within us expansive wisdom, and capacity to heal. We can't always access our truest Self because of past trauma, societal pressures and habitual patterns that keep us disengaged from our true nature.
You are brave, curious and brilliant but feel like you are an imposter and never good enough. You have tried people pleasing and a relentless pursuit of self-improvement strategies but can’t shake off the feeling of not being worthy. You long for true belonging, confidence and to live your most authentic expression by releasing old patterns that no longer serve you. You are not alone. I believe that we all have inherent within us expansive wisdom, and capacity to heal. We can't always access our truest Self because of past trauma, societal pressures and habitual patterns that keep us disengaged from our true nature.
(443) 971-7528 View (443) 971-7528
Photo of Fatima Ahmad, LPC Intern in Rockville, MD
Fatima Ahmad
LPC Intern
Verified Verified
2 Endorsed
Timonium, MD 21093
Do you find yourself feeling lost, under stress, or overwhelmed by life events? Are you struggling to navigate the complexities of being a first-generation individual? I am here to provide support and guidance through these challenges. Together, we can explore your unique experiences, address stressors, and work towards building resilience. Let's embark on a therapeutic journey to help you navigate and overcome the obstacles you're facing, fostering a path towards growth and well-being.
Do you find yourself feeling lost, under stress, or overwhelmed by life events? Are you struggling to navigate the complexities of being a first-generation individual? I am here to provide support and guidance through these challenges. Together, we can explore your unique experiences, address stressors, and work towards building resilience. Let's embark on a therapeutic journey to help you navigate and overcome the obstacles you're facing, fostering a path towards growth and well-being.
(443) 912-5495 View (443) 912-5495
Chronic Illness Therapists

How does therapy for chronic illness work?

Many people living with a chronic illness may feel they cannot speak honestly about their experience out of embarrassment or fear of being a burden, or because those close to them do not understand, for example, that they may “look good” even if they do not feel good. Therapy sessions are an opportunity to speak openly with someone who knows their symptoms are not in their head and who can offer practical, proven suggestions for managing feelings of grief, shame, or fatigue, such as techniques to challenge unhelpful thoughts about symptoms and develop new ways to respond to them, such as distraction or calming breathing practices.

Can therapy help with physical symptoms of chronic illness?

Yes, especially if an individual with chronic illness has developed depression. People with depression are less likely to maintain their health treatment regimens or to take positive steps to manage physical symptoms when they arise, thereby potentially complicating their medical prognosis. Treatment of depression, through talk therapy, medication, or both, will often improve one’s physical state as it eases the emotional burden of illness.

What are the most effective treatment options for chronic illness?

No one living with a chronic illness, or their loved ones, should see depression as an unavoidable result of their condition. Instead, they should actively seek treatment. Research shows that people with depression are less likely to devote the required time and effort to maintaining or monitoring their health, and so therapy to limit the risk of depression can be vital for physical health as well. Therapeutic approaches such as cognitive behavioral therapy and mindfulness-based stress reduction have been found to help individuals reduce stress and anxiety.

How long does therapy for chronic illness take?

There is no set timeline for therapy for people living with chronic illnesses, but many will see a therapist for a number of weeks or months, typically spanning at least 12 weekly sessions. Some people feel that they experience progress faster than others but even some who quickly feel improvement may continue with sessions for months or years. Some people may benefit from maintenance therapy if their symptoms change or they experience a decline in physical health. Others find that the skills learned in short-term therapy can be used on an ongoing basis, even after therapy has concluded.