Chronic Illness Therapists in Fort Point, Boston, MA

I specialize in working with professionals around managing anxiety, providing in-depth career counseling and assessment, navigating life transitions and various issues related to identity. With warmth and humor, I value collaborating with clients and strategizing ways to resolve concerns related to transitions with more confidence and ease, with the goal of helping clients live a more valued life with decreased stress and anxiety. I have extensive experience and interest in working with clients from diverse backgrounds, cultures, and perspectives.

I began my career working with victim's of crime, current and past abuse, and identity based violence. I am proudly a neurodivergent mental health practitioner who has worked with late-diagnosis ADHD, Autism, Anxiety, and Depression. I utilize EMDR, Acceptance & Commitment Therapy, Existential techniques, and Mindfulness based CBT.

Are you seeking a path towards greater self-awareness and well-being? If so, you are not alone. Many individuals today are looking for ways to connect with their inner selves, and find balance in a world, that often feels chaotic and stressful. At its core, therapy is about fostering connection, and creating a safe and supportive space, for you to explore your thoughts and feelings. As a licensed therapist, I'm dedicated to collaborating with you through holistic, transpersonal, and other evidence-based techniques; and as a Reiki (energy healing) practitioner, I offer an eclectic approach.

Accepting new clients for telehealth appointments. I am a mental health counselor and art therapist. Using a person-centered approach, I create a safe space for you to process your experiences and explore their connection to your emotions, behaviors, and overall wellbeing. The therapeutic process provides the opportunity to work through past and present challenges and seek greater understanding, peace, and positive change. My role is to offer support, encouragement, and guidance as we collaborate to increase your capacity to cope, reinforce your resiliency, and build upon your strengths.

I am an energetic and empathic Licensed Independent Social worker with over 30 years of experience. My areas of specialty include anxiety/stress, depression, executive function disorders, issues with relationships and peers, conflict resolution, trauma response and coping with medical concerns.

People seek therapy for many reasons. Whether you are new to therapy or you have tried therapy more than once, I hope you will give it another try! Some people come to therapy knowing what they want to focus on, while others are not so sure, which is okay! Wherever you are on your journey, therapy is a place where you and I can collaborate and explore what you hope to gain from therapy.

It is within my belief that each of us have the ability to “EMBRACE CHANGE” set new goals and create a life of happiness within. We all have hopes and dreams and with gentle guidance and education we can set small goals and accomplish anything we set our minds too. My focus in working with each Patient is to help manifest positive emotions and to move toward a rich meaningful, successful life style. I have been in practice since 2009 serving adults, children, teens, couples and families. My focus is on enhancing the well being of those in Addiction, disabilities, Anxiety and depression as well as trauma.

If you’re here, you’ve likely already seen several profiles, so I will skip the clichés. How do I differ? I am a systemic & relational therapist, and my focus is to view problems in a way that includes the intricate & larger influences of our past, beliefs, cultures, and upbringing. After all, we are shaped by where we come from and that informs much of how we navigate this world & our relationships. This distinctive therapeutic lens creates space for more context and a greater potential for healing – through mutual understanding, new meaning-making, and feeling “heard” & “seen” by others. I work w/ individuals, partners & families.

Imagine actually enjoying therapy. Imagine looking forward to therapy each week because your therapist "gets" you and works with you in a down-to-earth way to address your goals. Since therapy is an intense process that tackles intense issues, I believe it should also include authenticity, humor, and flexibility. I focus my teletherapy practice on adolescents, college students, and young adults in their 20s and 30s in Massachusetts, New York, and Connecticut. I am energetic, creative, and hands-on and will work with you (and your child, if applicable) to design a personalized approach to address your specific goals.

I believe all people have the capacity to grow and heal from trauma, anxiety, and stress given the right conditions and environment. It is overwhelming when painful memories, emotions and sensations disrupt our ability to participate in our professional and personal lives. I offer a warm, compassionate and authentic space where we'll connect with your strengths and resources so that you can create meaningful long term change.