Therapists in Fort Myers, FL
Mandala Counseling Services
Counselor, MA, LMHC, QS
Verified Verified
Fort Myers, FL 33919
I have always wanted to help people. I’ve been able to do that in a variety of ways over the years. Working in domestic violence shelters, agencies that assist child sexual abuse survivors, in-home intensive substance abuse counseling...I’m privileged to have been able to help so many. It truly makes me happy. Now, I have my own practice after all of these years and I couldn’t be more excited to continue helping people; just in a much more enjoyable and comfortable setting. The therapists that work at Mandala are personally hired by me, and they are all wonderful and caring! You’re in great hands!
I have always wanted to help people. I’ve been able to do that in a variety of ways over the years. Working in domestic violence shelters, agencies that assist child sexual abuse survivors, in-home intensive substance abuse counseling...I’m privileged to have been able to help so many. It truly makes me happy. Now, I have my own practice after all of these years and I couldn’t be more excited to continue helping people; just in a much more enjoyable and comfortable setting. The therapists that work at Mandala are personally hired by me, and they are all wonderful and caring! You’re in great hands!
Mindy Hall
Counselor, LMHC
Verified Verified
Fort Myers, FL 33901
My approach involves genuine caring and acceptance, in a non-judgmental atmosphere, as well as utilizing evidence-based techniques. I choose counseling techniques that are unique to each individual's needs and empower them to be a part of their process of positive change.
My approach involves genuine caring and acceptance, in a non-judgmental atmosphere, as well as utilizing evidence-based techniques. I choose counseling techniques that are unique to each individual's needs and empower them to be a part of their process of positive change.
More Therapists Nearby
Psychologist Dr. Phyllis Walters
PhD, LLC
Verified Verified
1 Endorsed
Estero, FL 33928
Dr. Walters earned a Ph.D. in Psychology from The University of Northern Colorado and a Masters degree from the University of Alabama. During her education Dr. Walters completed a variety of training experiences including working in a drug rehabilitation center, public schools, the University Mental Health Clinic where she provided counseling to families, couples, individuals, and children. Dr. Walters also worked in the Neuropyschology Clinic providing neuropsychological assessment. She completed a dissertation titled Traumatic Brain Injury Self Report: Identifying the Relationship between Personality and Risk Taking Behavior.
Dr. Walters earned a Ph.D. in Psychology from The University of Northern Colorado and a Masters degree from the University of Alabama. During her education Dr. Walters completed a variety of training experiences including working in a drug rehabilitation center, public schools, the University Mental Health Clinic where she provided counseling to families, couples, individuals, and children. Dr. Walters also worked in the Neuropyschology Clinic providing neuropsychological assessment. She completed a dissertation titled Traumatic Brain Injury Self Report: Identifying the Relationship between Personality and Risk Taking Behavior.
Online Therapists
Sisi Zhao
Counselor, LMHC , NCC, CRC, MA
Verified Verified
1 Endorsed
Sarasota, FL 34236
Hi! I’m Sisi Zhao, a Licensed Mental Health Counselor and a nationally certified rehabilitation counselor currently working out of Sarasota, Florida. My top priority is to always ensure your well-being and providing you with the necessary tools and resources to help achieve your goals. My approach to therapy is very person-centered, meaning that your needs always come first and that you are an equal partner in the planning of your care. I have experience in working with children, adolescents and adults that are struggling with anxiety, trauma, depression, chronic health issues, substance abuse and ADHD.
Hi! I’m Sisi Zhao, a Licensed Mental Health Counselor and a nationally certified rehabilitation counselor currently working out of Sarasota, Florida. My top priority is to always ensure your well-being and providing you with the necessary tools and resources to help achieve your goals. My approach to therapy is very person-centered, meaning that your needs always come first and that you are an equal partner in the planning of your care. I have experience in working with children, adolescents and adults that are struggling with anxiety, trauma, depression, chronic health issues, substance abuse and ADHD.
Pamela Green Summers
Counselor, MA, LMHC
Verified Verified
Naples, FL 34103
Are you feeling overwhelmed with anxiety, grief or depression? Is your child or teen acting-out, isolating, or experiencing problems at school? Do you feel that you have little control over your emotions or situation? My primary focus is to reduce stress, manage anxiety and regulate emotions in children, teens and adults. Together we identify conflicts and create strategies that will improve your situation and relationships You learn to change negative thoughts into helpful beliefs that will encourage positive actions. We will set realistic goals that reduce stress and conflict, build resiliency and promote self-confidence.
Are you feeling overwhelmed with anxiety, grief or depression? Is your child or teen acting-out, isolating, or experiencing problems at school? Do you feel that you have little control over your emotions or situation? My primary focus is to reduce stress, manage anxiety and regulate emotions in children, teens and adults. Together we identify conflicts and create strategies that will improve your situation and relationships You learn to change negative thoughts into helpful beliefs that will encourage positive actions. We will set realistic goals that reduce stress and conflict, build resiliency and promote self-confidence.
Brittany Kieslor
Clinical Social Work/Therapist, LCSW
Verified Verified
Tampa, FL 33611 (Online Only)
Emotions can be overwhelming. Not understanding how to process and cope with them becomes exhausting. Negative thinking is a daily habit that you may have developed. Let me guide you a different way to help you regulate your emotions and make positive choices for yourself. I listen to what has happened and help guide you through the process of those events. We can figure out together the triggers that are causing issues. Therapy is a collaborative effort. It is built on trust, understanding , and compassion. Let's find ways to grow and find the balance that you are looking for in your life.
Emotions can be overwhelming. Not understanding how to process and cope with them becomes exhausting. Negative thinking is a daily habit that you may have developed. Let me guide you a different way to help you regulate your emotions and make positive choices for yourself. I listen to what has happened and help guide you through the process of those events. We can figure out together the triggers that are causing issues. Therapy is a collaborative effort. It is built on trust, understanding , and compassion. Let's find ways to grow and find the balance that you are looking for in your life.
Sarah E Doan
Counselor, LMHC, NCC, BQS
Verified Verified
1 Endorsed
Riverview, FL 33578 (Online Only)
Are you feeling overwhelmed? Is it hard to stay motivated to change or grow? Are you struggling with old patterns of behavior, unrealistic expectations, possibly even reliving losses and trauma? There is hope and help available. So much of our inner lives are filled with depression, anxiety, grief and the struggle to find a sense of self--but there is a way to recover and become our authentic selves. I look forward to guiding and supporting you on this road to growth and fulfillment.
Are you feeling overwhelmed? Is it hard to stay motivated to change or grow? Are you struggling with old patterns of behavior, unrealistic expectations, possibly even reliving losses and trauma? There is hope and help available. So much of our inner lives are filled with depression, anxiety, grief and the struggle to find a sense of self--but there is a way to recover and become our authentic selves. I look forward to guiding and supporting you on this road to growth and fulfillment.
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Chronic Illness Therapists
How does therapy for chronic illness work?
Many people living with a chronic illness may feel they cannot speak honestly about their experience out of embarrassment or fear of being a burden, or because those close to them do not understand, for example, that they may “look good” even if they do not feel good. Therapy sessions are an opportunity to speak openly with someone who knows their symptoms are not in their head and who can offer practical, proven suggestions for managing feelings of grief, shame, or fatigue, such as techniques to challenge unhelpful thoughts about symptoms and develop new ways to respond to them, such as distraction or calming breathing practices.
Can therapy help with physical symptoms of chronic illness?
Yes, especially if an individual with chronic illness has developed depression. People with depression are less likely to maintain their health treatment regimens or to take positive steps to manage physical symptoms when they arise, thereby potentially complicating their medical prognosis. Treatment of depression, through talk therapy, medication, or both, will often improve one’s physical state as it eases the emotional burden of illness.
What are the most effective treatment options for chronic illness?
No one living with a chronic illness, or their loved ones, should see depression as an unavoidable result of their condition. Instead, they should actively seek treatment. Research shows that people with depression are less likely to devote the required time and effort to maintaining or monitoring their health, and so therapy to limit the risk of depression can be vital for physical health as well. Therapeutic approaches such as cognitive behavioral therapy and mindfulness-based stress reduction have been found to help individuals reduce stress and anxiety.
How long does therapy for chronic illness take?
There is no set timeline for therapy for people living with chronic illnesses, but many will see a therapist for a number of weeks or months, typically spanning at least 12 weekly sessions. Some people feel that they experience progress faster than others but even some who quickly feel improvement may continue with sessions for months or years. Some people may benefit from maintenance therapy if their symptoms change or they experience a decline in physical health. Others find that the skills learned in short-term therapy can be used on an ongoing basis, even after therapy has concluded.