Therapists in Littleton, CO

Complex medical issues, chronic illness and pain can push you past your limits on a daily basis, sometimes affecting your relationships / family, career, and self-esteem. Does it feels like the life you long for seems out of reach and you're missing the emotional or physical connection with your partner or other relationships? Whether you, your partner/spouse, your child, or other family member that is struggling with a chronic condition, as your therapist I want to listen without judgment, use compassion and curiosity to hear your unique story, and support you wherever you are in your health journey.

I am an LPCC (Licensed Professional Counselor Credentialing) in the State of Colorado.  My goal for providing counseling is to help my clients through some of life's most difficult times.  Working together and exploring these hardships allows for the client to be able to cultivate and find some of life's most meaningful connections. Having trained in both somatic therapy and EMDR, I help move my clients through some of the most difficult traumas or bereavement as they journey to a greater understanding of self by fostering a more profound connection with the body, mind and spirit.  I enjoy working with a wide range of ages.

Schedule online instantly through my website link in my bio! Molly is passionate about working with individuals through existential and humanistic lenses and a narrative framework. Molly views therapy as being a partnership between therapist and client. She feels that clients have the ability to initiate and accomplish changes that they see as meaningful. Molly has worked in a variety of clinical settings, including schools, community mental health, and intensive outpatient. Molly has worked in a variety of clinical settings, including schools, community mental health, and intensive outpatient.

Many of the women and men I see want a compassionate ear and competent guidance relative to the challenges they are facing – and this is what I have provided to countless individuals of all ages (from teens to adults). I have lived long enough to know life simply does not go as planned, and we all have to navigate complications or heartaches we did not see coming. I work from a place of deep compassion to help you better understand the way forward through this current place that prompted you to find me. A quick FREE phone consultation can ensure we are a great fit.

Being a teen can be tough, so many ups and downs and feelings that seem out of control. Sadness, stress, negative thoughts, and overwhelming struggles can sometimes be too difficult to fight on your own. Sometimes it takes someone else's support to make changes for yourself. You don't have to do it alone because I am here to help. My goal in therapy is to work with you to explore what brings you down and to help and support you in finding what makes you whole.

Shannon would like you to know her passion for helping people heal and grow, especially for those who experience depression, anxiety, are struggling in relationships, grieving loss, or have a desire to heal from/ process emotions attached to a major life event or medical diagnosis. People who struggle with these things, and/or those who don't, can also suffer from feeling like they have lost a sense of deep and meaningful connection with themselves and/or the world around them. Shannon is eager to help you reconnect with yourself and the natural world through unique approaches including animal assisted and nature-based therapy.

When you feel unsure, stressed or simply not like yourself, any decision can feel overwhelming and challenging to navigate. This uncertainty combined with traumatic experiences in the past can lead to feeling paralyzed. My work as an adult mental health provider can be a supportive and gentle antidote to this paralysis and fear. I believe in being kind, direct and action-oriented in therapy, and I look forward to helping you find a direction, and confidence in your direction, in our time together.

Sebastian Harvey, PsyD, specializes in working with athletes and members the sports community and is particularly interested in the exploration of athlete identity and the destigmatization of mental health within sports culture. Sebastian received his Doctor of Psychology in 2023 and his Master’s in Sports Coaching in 2018 from the University of Denver. Sebastian approaches therapy from an integrative, relational perspective to provide individualized psychotherapy treatment and enjoys working with clients who are struggling with anxiety, depression, trauma, relational issues, and major life changes such as loss, illness or injury.

I am dedicated to guiding individuals on their journey towards holistic healing and self-discovery. With a passion for the mind-body connection, I specialize in assisting clients explore and transform their experiences through embodied practices. By fostering greater awareness of bodily sensations, emotions, and patterns, I help individuals access their existing capacity for healing and transformation. I integrate a blend of psychotherapeutic, somatic, and mindfulness-based approaches to meet the unique needs of each client.

Are you having trouble finding the direction you've always intended to go? I have availability to help you find the direction and support you need right now. Sometimes the issues that confront us are temporary. Other times, issues may be holding us back more than we know keeping us stuck and without guidance. Finding that base of trust and knowing there is someone there to guide you is that first step towards hope, change and feeling better.

Life moves on, yet you're frozen in time. Ever since that event, it feels like the vitality of life has been sucked away and you can't seem to get past the self-blame, regret, and pain. Most days are numb, punctuated by extreme emotions. How can you keep living like this? Your energy is depleted and your concentration zapped as you spend most of your time avoiding thoughts, memories, and situations. The invisible scars you carry are multiplying; keeping you locked in your thoughts and not present with those you love. Until now, you've been white-knuckling to get by. But you're exhausted. Will this ever get better, and if so, how?

I use a holistic approach to help you better understand yourself, the world around you, and find balance. I work with individuals and couples, ages 18 and older. I specialize in working with neurodivergent adults, specifically with ADHD and/or ASD. I work with issues including but not limited to anxiety, depression, life and career transitions, executive dysfunction, and relationships. I have experience working with an array of racial/ethnic backgrounds, as well as the LGBTQIA+ community. I strive to make my sessions supportive, non-judgemental, and authentic for every person that walks in my door.

Trying to find a therapist can feel overwhelming and scary. And yet, finding a good therapist for support through life's challenges can be the best decision you make for yourself. If you are struggling, feel lost or alone, or are facing a difficult transition, I am here to listen, provide support, and help you get back on track for the life you desire. My practice style is holistic and integrative and always focuses on each client's individual strengths and personal goals. My personal style is casual, laid-back, sincere, and compassionate.

Hi, I'm Kaley! I specialize in adolescent, individual, and couples therapy. Much of my work focuses around empowering people to flourish throughout the process, especially those facing various chronic illnesses. Using a relational approach, I can provide a tailored therapeutic approach for individuals and couples going through life's challenges. My education and experience gives me the tools to support the emotional connection and improve the attachment bond within your relationships.

Looking for assistance to navigate personal, relational, or familial issues? Are you looking to feel more fulfillment or purpose in your life? To live fully, we need to be able to identify challenges or unhelpful frameworks that have been guiding our experience. I help you to increase awareness around behaviors or patterns holding you back, decrease related emotional disturbances, increase a sense of self-love and self-efficacy, and improve professional or life skills so that you can be able to live a lighter and brighter life. This work highly benefits those struggling with trauma, depression, anxiety, and relational conflict.

I provide wholehearted, compassionate, non-judgmental counseling. I meet you where you are in your healing process while providing a safe, validating environment. I want to help you find your strengths and find empowerment as you achieve your goals and make significant changes in your life. I use evidence based approaches such as Dialectical Behavioral Therapy DBT and Eye Movement Desensitization and Reprocessing EMDR.

I believe we each have a special part to play in the dance of life and that sometimes we need to put to rest old patterns or fears so we can respond to life in the most authentic way possible. If you find yourself stuck in limiting relational patterns, disconnected from yourself, depressed, anxious, fearful, confused, angry or in chronic physical pain, I can offer my 27 years of clinical experience, the safe space and carefully facilitated, deep, mindful, body-based exploration that will help you find your way home and engaging with your world more authentically and effectively.

This is curious and brave therapy: the desire to learn and know, coupled with a willingness to embrace change. Whether you've been stumbling over narratives in the present rooted in the past, treading water in a sea of stagnation, or hearing the call to return to your true self - I would love to come alongside you on this journey. My goal in the therapy room is simple: to create space for you as you navigate life's obstacles and celebrations, and illuminate the shadows residing in your mind and body that are the key to empowerment and growth. A true psychonaut is "an explorer of one's own mind" - let's begin.