Chronic Illness Therapists in Big Bear Lake, CA

Photo of Josh Marshall, Clinical Social Work/Therapist in Big Bear Lake, CA
Josh Marshall
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
Big Bear Lake, CA 92315
My career has allowed me to work with an assortment of presenting issues, while focusing on substance use, trauma, personality disorders, anxiety, life transitions, academic performance, and chronic illness.
Life stressors and adverse experiences can become overwhelming. Many people find themselves in a place where they could benefit from some extra support. My goal is to explore with you what is holding you back from feeling more aware of and connected with the direction of your life. I provide a welcoming, non-judgmental space to help you discover inner wounds, wisdom, and healing.
My career has allowed me to work with an assortment of presenting issues, while focusing on substance use, trauma, personality disorders, anxiety, life transitions, academic performance, and chronic illness.
Life stressors and adverse experiences can become overwhelming. Many people find themselves in a place where they could benefit from some extra support. My goal is to explore with you what is holding you back from feeling more aware of and connected with the direction of your life. I provide a welcoming, non-judgmental space to help you discover inner wounds, wisdom, and healing.
(909) 351-0743 View (909) 351-0743

More Therapists Nearby

Photo of Teje Aliberti, Marriage & Family Therapist in Big Bear Lake, CA
Teje Aliberti
Marriage & Family Therapist, MA, MFT, LPCC
Verified Verified
1 Endorsed
Big Bear, CA 92314
Effective Talk Therapy for Individuals & Couples. Relationships are one of the most important aspects of our lives and yet they can be so problematic, stressful and confusing. Whether you are struggling with a partner, spouse, family member, child, parent or co-worker, it can be helpful to speak with a relationship specialist. Therapy Where You Need it. When You Need It. Dually Licensed and honored to be Serving all California and Hawaii Residents. Easy scheduling and reliable effective support. For quick online scheduling and additional information, please visit: www.TejeCounseling.com
Effective Talk Therapy for Individuals & Couples. Relationships are one of the most important aspects of our lives and yet they can be so problematic, stressful and confusing. Whether you are struggling with a partner, spouse, family member, child, parent or co-worker, it can be helpful to speak with a relationship specialist. Therapy Where You Need it. When You Need It. Dually Licensed and honored to be Serving all California and Hawaii Residents. Easy scheduling and reliable effective support. For quick online scheduling and additional information, please visit: www.TejeCounseling.com
(949) 234-6576 View (949) 234-6576

Online Therapists

Photo of Miriam Theresa Lamb, Marriage & Family Therapist in Big Bear Lake, CA
Miriam Theresa Lamb
Marriage & Family Therapist, LMFT
Verified Verified
Irvine, CA 92604  (Online Only)
Miriam Lamb is a Licensed Marriage and Family Therapist with 10 years in the mental health field. She is passionate about helping youth, adolescents, and adults address their unique challenges and live more fulfilled lives. After attending Sofia University, Miriam worked extensively with individuals and families facing a multitude of challenges. Miriam specializes in depression, LGBTQ+ issues, racial trauma, acculturation, immigration issues, chronic illness/pain, spirituality issues, Hollywood industry concerns, anxiety, grief, trauma, relationship issues, youth/adolescent issues, and major life transitions.
Miriam Lamb is a Licensed Marriage and Family Therapist with 10 years in the mental health field. She is passionate about helping youth, adolescents, and adults address their unique challenges and live more fulfilled lives. After attending Sofia University, Miriam worked extensively with individuals and families facing a multitude of challenges. Miriam specializes in depression, LGBTQ+ issues, racial trauma, acculturation, immigration issues, chronic illness/pain, spirituality issues, Hollywood industry concerns, anxiety, grief, trauma, relationship issues, youth/adolescent issues, and major life transitions.
(949) 996-9561 View (949) 996-9561
Photo of Christina Hoferer, Clinical Social Work/Therapist in Big Bear Lake, CA
Christina Hoferer
Clinical Social Work/Therapist, LCSW
Verified Verified
Temecula, CA 92591
With over 20 years of experience working with individuals and families, I am committed to partnering with you to help you re-discover your inner strengths and abilities and find solutions to the challenges you are facing. Some of my areas of expertise include: anxiety, depression, stress management, relationship issues, chronic illness, and maternal mental health. I am also experienced in helping women with life transitions. Whether it be the loss of a relationship, the challenges of being a new mom or dealing with a career change, I can help you see these transitions as an opportunity for positive growth and change.
With over 20 years of experience working with individuals and families, I am committed to partnering with you to help you re-discover your inner strengths and abilities and find solutions to the challenges you are facing. Some of my areas of expertise include: anxiety, depression, stress management, relationship issues, chronic illness, and maternal mental health. I am also experienced in helping women with life transitions. Whether it be the loss of a relationship, the challenges of being a new mom or dealing with a career change, I can help you see these transitions as an opportunity for positive growth and change.
(951) 297-3688 View (951) 297-3688
Photo of Dr. Kristine Pickwith, Psychologist in Big Bear Lake, CA
Dr. Kristine Pickwith
Psychologist, PsyD
Verified Verified
2 Endorsed
Laguna Hills, CA 92653
Are you feeling isolated from those around you because they can't simply understand the pain and frustration of managing your chronic illness? Do you find yourself lost in your grief with the reality of life without your loved one? If you're seeking empathy, support, and a safe space to make sense of these profound emotions, you've come to the right place. Together, we'll explore your thoughts and emotions, develop coping skills, and foster resilience to face life's difficulties.
Are you feeling isolated from those around you because they can't simply understand the pain and frustration of managing your chronic illness? Do you find yourself lost in your grief with the reality of life without your loved one? If you're seeking empathy, support, and a safe space to make sense of these profound emotions, you've come to the right place. Together, we'll explore your thoughts and emotions, develop coping skills, and foster resilience to face life's difficulties.
(424) 365-8861 View (424) 365-8861
Photo of Maria Rangel, Marriage & Family Therapist Associate in Big Bear Lake, CA
Maria Rangel
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Pasadena, CA 91105
I'm passionate about helping others learn how to heal within relationships by resolving conflicts, practice/implementing effective coping mechanisms, and navigating through life's challenges. I am bilingual in Spanish/English, specialize in complex trauma and PTSD, living with chronic illness and pain, grief and loss, and religious deconstruction. I am also passionate about working with BIPOC and offer sex-positive, LQGBTQ+ affirming care.
I'm passionate about helping others learn how to heal within relationships by resolving conflicts, practice/implementing effective coping mechanisms, and navigating through life's challenges. I am bilingual in Spanish/English, specialize in complex trauma and PTSD, living with chronic illness and pain, grief and loss, and religious deconstruction. I am also passionate about working with BIPOC and offer sex-positive, LQGBTQ+ affirming care.
(323) 417-2662 View (323) 417-2662
Photo of Caitlin Skorupski, Marriage & Family Therapist Associate in Big Bear Lake, CA
Caitlin Skorupski
Marriage & Family Therapist Associate, AMFT
Verified Verified
Murrieta, CA 92562  (Online Only)
Imagine the life challenges you are facing- trauma, depression, anxiety, PTSD, chronic illness and pain, etc. Knowing that you want help and to make a change is the first step, whether it is for you or a loved one. You're seeking compassion, understanding and strategies to navigate what is going on. That is where I step in. With my use of CBT, Solution Focused Therapy and EMDR I am here to help you in your journey.
Imagine the life challenges you are facing- trauma, depression, anxiety, PTSD, chronic illness and pain, etc. Knowing that you want help and to make a change is the first step, whether it is for you or a loved one. You're seeking compassion, understanding and strategies to navigate what is going on. That is where I step in. With my use of CBT, Solution Focused Therapy and EMDR I am here to help you in your journey.
(951) 749-6439 View (951) 749-6439
Photo of Jane Parrott, Marriage & Family Therapist in Big Bear Lake, CA
Jane Parrott
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90032
I work with depression, trauma, PTSD, chronic illness and pain, codependency/ people pleasing, relationships, youth, grief, major life transitions, new endeavors, gender & sexuality exploration, emotional/behavioral patterns, and end of life processing.
Welcome. You have started an important search. Finding the right therapist isn’t always easy, and I encourage you to listen to what feels right for you. My work starts with you and what you are looking to address. We will explore the contributing factors to what you want to work on and develop a deeper understanding of your psychological reality. First and foremost, I offer a safe and non-judgmental container for exploration. Nothing is too small or big for this work. My goal is to help you gain insights into your relational and habitual patterns in service of having more agency in your life and being able to feel free to be you.
I work with depression, trauma, PTSD, chronic illness and pain, codependency/ people pleasing, relationships, youth, grief, major life transitions, new endeavors, gender & sexuality exploration, emotional/behavioral patterns, and end of life processing.
Welcome. You have started an important search. Finding the right therapist isn’t always easy, and I encourage you to listen to what feels right for you. My work starts with you and what you are looking to address. We will explore the contributing factors to what you want to work on and develop a deeper understanding of your psychological reality. First and foremost, I offer a safe and non-judgmental container for exploration. Nothing is too small or big for this work. My goal is to help you gain insights into your relational and habitual patterns in service of having more agency in your life and being able to feel free to be you.
(323) 591-2943 View (323) 591-2943
Photo of Yoana Rivas, Clinical Social Work/Therapist in Big Bear Lake, CA
Yoana Rivas
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Monica, CA 90405  (Online Only)
I have spent years working closely with adults and older adults and getting to know challenges that you might be facing: major life transitions, agism, dementia (person diagnosed + caregivers), chronic illness, facing life changing medical challenges (such as transplant) and overall challenges that come as we grow older.
Are you finding yourself navigating transitions as an adult or older adult? Perhaps you have family/friends but they are not supporting you in the way that you most need right now.
I have spent years working closely with adults and older adults and getting to know challenges that you might be facing: major life transitions, agism, dementia (person diagnosed + caregivers), chronic illness, facing life changing medical challenges (such as transplant) and overall challenges that come as we grow older.
Are you finding yourself navigating transitions as an adult or older adult? Perhaps you have family/friends but they are not supporting you in the way that you most need right now.
(310) 953-8474 View (310) 953-8474
Photo of Erika Forsyth, Marriage & Family Therapist in Big Bear Lake, CA
Erika Forsyth
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Pasadena, CA 91101
Diagnosed with Type 1 Diabetes at age 12, I understand that living with and managing a chronic illness like diabetes can be both emotionally and physically taxing.
Feeling alone in your grief, stress, or sadness is an overwhelming place to be. For many of us, facing a major loss or life transition without support can lead to feeling stuck or even hopeless. These emotions are normal if you live with a chronic illness or are the caregiver for someone with a chronic illness. It is natural to desire balance and moments of relief in your daily life, but you may find those difficult to create given the relentless task of managing the chronic medical condition.
Diagnosed with Type 1 Diabetes at age 12, I understand that living with and managing a chronic illness like diabetes can be both emotionally and physically taxing.
Feeling alone in your grief, stress, or sadness is an overwhelming place to be. For many of us, facing a major loss or life transition without support can lead to feeling stuck or even hopeless. These emotions are normal if you live with a chronic illness or are the caregiver for someone with a chronic illness. It is natural to desire balance and moments of relief in your daily life, but you may find those difficult to create given the relentless task of managing the chronic medical condition.
(626) 587-3653 View (626) 587-3653
Photo of Aimee Joie C. Rios, Marriage & Family Therapist Associate in Big Bear Lake, CA
Aimee Joie C. Rios
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Redlands, CA 92373
It takes courage to recognize when you need some extra support. Whether you’re facing grief and loss, in the midst of a life transition, navigating chronic illness, struggling in an intimate relationship, or seeking support for your child, I would love to hear from you.
It takes courage to recognize when you need some extra support. Whether you’re facing grief and loss, in the midst of a life transition, navigating chronic illness, struggling in an intimate relationship, or seeking support for your child, I would love to hear from you.
(909) 324-4217 View (909) 324-4217
Photo of Lisa Kring, Clinical Social Work/Therapist in Big Bear Lake, CA
Lisa Kring
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90046  (Online Only)
Specializations include support for anxiety, stress, trauma, emotional regulation, life/work balance, self esteem, negative/obsessive mental patterns, despair, mindful parenting, chronic illness, pain management, grief and dying.
I am an LCSW and received my MSW in 1994 from the USC School of Social Work, and am trained in transpersonal, self, somatic and attachment therapies.  I am a long-time committed Theravada mindfulness meditator and teacher, primarily with InsightLA.  A certified in Mindful Self-Compassion, Mindfulness-based Stress Reduction and Trauma-Sensitive Mindfulness teacher, I am uniquely positioned to blend the healing and transformative power of mindfulness within a wholesome therapeutic relationship.
Specializations include support for anxiety, stress, trauma, emotional regulation, life/work balance, self esteem, negative/obsessive mental patterns, despair, mindful parenting, chronic illness, pain management, grief and dying.
I am an LCSW and received my MSW in 1994 from the USC School of Social Work, and am trained in transpersonal, self, somatic and attachment therapies.  I am a long-time committed Theravada mindfulness meditator and teacher, primarily with InsightLA.  A certified in Mindful Self-Compassion, Mindfulness-based Stress Reduction and Trauma-Sensitive Mindfulness teacher, I am uniquely positioned to blend the healing and transformative power of mindfulness within a wholesome therapeutic relationship.
(323) 676-1059 View (323) 676-1059
Photo of Gabrielle Bodzin, Associate Clinical Social Worker in Big Bear Lake, CA
Gabrielle Bodzin
Associate Clinical Social Worker, MSW, ASW
Verified Verified
Los Angeles, CA 90034  (Online Only)
Becoming the adults and/or partners we want to be is often a transformational and evolutionary process. I support couples with building security, & women and men who are eager to gain deeper self-understanding and reparent themselves, who want to heal from wounds of past relationships and their upbringing, and ultimately live more free. I often work with spiritually inclined folks who are in the self-discovery process and offer existential support, exploring our role in the web of existence and the meaning of being here. I also support folks in the healing process with chronic illness, trauma, binge eating, anxiety, & grief.
Becoming the adults and/or partners we want to be is often a transformational and evolutionary process. I support couples with building security, & women and men who are eager to gain deeper self-understanding and reparent themselves, who want to heal from wounds of past relationships and their upbringing, and ultimately live more free. I often work with spiritually inclined folks who are in the self-discovery process and offer existential support, exploring our role in the web of existence and the meaning of being here. I also support folks in the healing process with chronic illness, trauma, binge eating, anxiety, & grief.
(626) 416-4125 View (626) 416-4125
Photo of Jeri Pamp, Marriage & Family Therapist in Big Bear Lake, CA
Jeri Pamp
Marriage & Family Therapist, LMFT
Verified Verified
Canoga Park, CA 91304
Clients may be seeking help living with anxiety, depression, chronic illness, substance use disorders, grief, and trauma.
Welcome! I'm Jeri. I provide clinical services through telehealth in California as an LMFT. I work with clients who want to maximize their quality of life and may be struggling to make changes to do so. While changing behavior is hard, I firmly believe it is possible. I provide client-centered care to individual adult clients and work from a client-centered approach. I use cognitive behavioral tools (CBT), and breathing techniques and work from a holistic approach that incorporates lifestyle choices to support wellness.
Clients may be seeking help living with anxiety, depression, chronic illness, substance use disorders, grief, and trauma.
Welcome! I'm Jeri. I provide clinical services through telehealth in California as an LMFT. I work with clients who want to maximize their quality of life and may be struggling to make changes to do so. While changing behavior is hard, I firmly believe it is possible. I provide client-centered care to individual adult clients and work from a client-centered approach. I use cognitive behavioral tools (CBT), and breathing techniques and work from a holistic approach that incorporates lifestyle choices to support wellness.
(747) 281-3180 View (747) 281-3180
Photo of Cory Sullivan, Clinical Social Work/Therapist in Big Bear Lake, CA
Cory Sullivan
Clinical Social Work/Therapist, LCSW
Verified Verified
Orange, CA 92868  (Online Only)
I have a passion for helping people find their new normal after traumatic injuries and/or chronic illness and have first-hand experience with the grief, and loss of identity that comes with life after a traumatic injury.
My name is Cory Sullivan, and I am a Licensed Clinical Social Worker. I earned my Master's in Social Work degree from the University of Southern California.
I have a passion for helping people find their new normal after traumatic injuries and/or chronic illness and have first-hand experience with the grief, and loss of identity that comes with life after a traumatic injury.
My name is Cory Sullivan, and I am a Licensed Clinical Social Worker. I earned my Master's in Social Work degree from the University of Southern California.
(657) 837-1126 View (657) 837-1126
Photo of Miwa Emi, Clinical Social Work/Therapist in Big Bear Lake, CA
Miwa Emi
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Newport Beach, CA 92660  (Online Only)
I have seen a lot of clients with Chronic Illness also experience behavioral health challenges such as depression and anxiety.
My name is Miwa Emi. I am a Licensed Clinical Social Worker (LCSW) in Los Angeles. I am a Medical Social Worker and have worked with clients with Chronic Illnesses over the last 13 years. I have worked for a home health agency, a dialysis clinic, a University hospital, and a health insurance company. I have been in the Social Work field for 20 years. I interned at United Nations High Commissioner for Refuges in Tokyo and worked with asylum seekers coming to Japan. I also worked with homeless children through a non-profit organization in Belem, Brazil. These experience made me decide to pursue my career in Social Work.
I have seen a lot of clients with Chronic Illness also experience behavioral health challenges such as depression and anxiety.
My name is Miwa Emi. I am a Licensed Clinical Social Worker (LCSW) in Los Angeles. I am a Medical Social Worker and have worked with clients with Chronic Illnesses over the last 13 years. I have worked for a home health agency, a dialysis clinic, a University hospital, and a health insurance company. I have been in the Social Work field for 20 years. I interned at United Nations High Commissioner for Refuges in Tokyo and worked with asylum seekers coming to Japan. I also worked with homeless children through a non-profit organization in Belem, Brazil. These experience made me decide to pursue my career in Social Work.
(657) 837-2325 View (657) 837-2325
Photo of Karen Kaiser, Licensed Professional Clinical Counselor in Big Bear Lake, CA
Karen Kaiser
Licensed Professional Clinical Counselor, LPCC
Verified Verified
San Bernardino, CA 92410
I specialize in working with adults aged 18 and over who are navigating the complexities of mood disorders, the impact of childhood trauma and abuse, challenges related to low self-esteem, and the psychological aspects of living with chronic illness.
Hello, my name is Karen Kaiser, I'm a Licensed Professional Clinical Counselor. I have worked in behavioral health since 1986 and believe in a client-centered approach. I view my role as a therapist not as an expert dictating your path, but as a guide accompanying you on your journey towards healing and self-discovery. I believe that each individual holds the key to their own well-being; my job is to support you in unlocking your inherent potential and navigating the challenges that arise along the way.
I specialize in working with adults aged 18 and over who are navigating the complexities of mood disorders, the impact of childhood trauma and abuse, challenges related to low self-esteem, and the psychological aspects of living with chronic illness.
Hello, my name is Karen Kaiser, I'm a Licensed Professional Clinical Counselor. I have worked in behavioral health since 1986 and believe in a client-centered approach. I view my role as a therapist not as an expert dictating your path, but as a guide accompanying you on your journey towards healing and self-discovery. I believe that each individual holds the key to their own well-being; my job is to support you in unlocking your inherent potential and navigating the challenges that arise along the way.
(951) 540-0241 View (951) 540-0241
Photo of Jennifer C Cohen, Marriage & Family Therapist in Big Bear Lake, CA
Jennifer C Cohen
Marriage & Family Therapist, MACL, LMFT, C-IAYT, RYT 500
Verified Verified
1 Endorsed
Long Beach, CA 90802  (Online Only)
Waitlist for new clients
My general frame work is that you cannot separate the body from the mind nor can you separate a person from their life time of experiences, therefore working with all of these systems is a highly effective way to improve happiness, decrease anxiety and stress, and increase coping skills to manage life with more ease and improved relationships. Now offering emergency Intensive Couples Counseling! I work well with individuals and couples who are seeking to learn more holistic ways to address their emotional and relational challenges whether they be family of origin issues, trauma, chronic illness, anxiety, or depression.
My general frame work is that you cannot separate the body from the mind nor can you separate a person from their life time of experiences, therefore working with all of these systems is a highly effective way to improve happiness, decrease anxiety and stress, and increase coping skills to manage life with more ease and improved relationships. Now offering emergency Intensive Couples Counseling! I work well with individuals and couples who are seeking to learn more holistic ways to address their emotional and relational challenges whether they be family of origin issues, trauma, chronic illness, anxiety, or depression.
(562) 454-0709 View (562) 454-0709
Photo of Gabriel Arroyo, Marriage & Family Therapist in Big Bear Lake, CA
Gabriel Arroyo
Marriage & Family Therapist, MS
Verified Verified
2 Endorsed
Redlands, CA 92374  (Online Only)
My specialty is working with children and families with chronic illness and the challenges associated.
My name is Gabriel Arroyo and I am a Licensed Marriage and Family Therapist. My desire to become a therapist began when I was diagnosed with Juvenile Diabetes at the age of 10 and was faced with learning how to cope with this significant change in my life. This experience allowed me to learn coping skills and strategies to overcome struggles that we experience in life and provided me with a passion to provide that same knowledge to others. As a Therapist, my approach is free formed in order to build a respectable comfort between us to work as a team on goals with your existing strengths and skills.
My specialty is working with children and families with chronic illness and the challenges associated.
My name is Gabriel Arroyo and I am a Licensed Marriage and Family Therapist. My desire to become a therapist began when I was diagnosed with Juvenile Diabetes at the age of 10 and was faced with learning how to cope with this significant change in my life. This experience allowed me to learn coping skills and strategies to overcome struggles that we experience in life and provided me with a passion to provide that same knowledge to others. As a Therapist, my approach is free formed in order to build a respectable comfort between us to work as a team on goals with your existing strengths and skills.
(909) 742-7517 View (909) 742-7517
Photo of Noah Manne, Marriage & Family Therapist in Big Bear Lake, CA
Noah Manne
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
Beverly Hills, CA 90210  (Online Only)
I have worked with people with various mood disorders, widely different cultural and ethnic backgrounds, ages, gender identities and sexual orientations, trauma histories, and medical problems and chronic illness.
I became a psychotherapist as part of an overall commitment to exploring the many different paths to healing and wellbeing. My style is warm, collaborative, flexible and respectful. The goal is to have the best possible experience of living. We cannot accomplish that by rewriting our history, yet together you and I can engage in a process where we understand what your past means to you and the impact it has on your current behaviors and relationships, in order to make space for new meanings and new responses to things and a better experience of living.
I have worked with people with various mood disorders, widely different cultural and ethnic backgrounds, ages, gender identities and sexual orientations, trauma histories, and medical problems and chronic illness.
I became a psychotherapist as part of an overall commitment to exploring the many different paths to healing and wellbeing. My style is warm, collaborative, flexible and respectful. The goal is to have the best possible experience of living. We cannot accomplish that by rewriting our history, yet together you and I can engage in a process where we understand what your past means to you and the impact it has on your current behaviors and relationships, in order to make space for new meanings and new responses to things and a better experience of living.
(323) 686-6741 View (323) 686-6741

See more therapy options for Big Bear Lake

Chronic Illness Therapists

How does therapy for chronic illness work?

Many people living with a chronic illness may feel they cannot speak honestly about their experience out of embarrassment or fear of being a burden, or because those close to them do not understand, for example, that they may “look good” even if they do not feel good. Therapy sessions are an opportunity to speak openly with someone who knows their symptoms are not in their head and who can offer practical, proven suggestions for managing feelings of grief, shame, or fatigue, such as techniques to challenge unhelpful thoughts about symptoms and develop new ways to respond to them, such as distraction or calming breathing practices.

Can therapy help with physical symptoms of chronic illness?

Yes, especially if an individual with chronic illness has developed depression. People with depression are less likely to maintain their health treatment regimens or to take positive steps to manage physical symptoms when they arise, thereby potentially complicating their medical prognosis. Treatment of depression, through talk therapy, medication, or both, will often improve one’s physical state as it eases the emotional burden of illness.

What are the most effective treatment options for chronic illness?

No one living with a chronic illness, or their loved ones, should see depression as an unavoidable result of their condition. Instead, they should actively seek treatment. Research shows that people with depression are less likely to devote the required time and effort to maintaining or monitoring their health, and so therapy to limit the risk of depression can be vital for physical health as well. Therapeutic approaches such as cognitive behavioral therapy and mindfulness-based stress reduction have been found to help individuals reduce stress and anxiety.

How long does therapy for chronic illness take?

There is no set timeline for therapy for people living with chronic illnesses, but many will see a therapist for a number of weeks or months, typically spanning at least 12 weekly sessions. Some people feel that they experience progress faster than others but even some who quickly feel improvement may continue with sessions for months or years. Some people may benefit from maintenance therapy if their symptoms change or they experience a decline in physical health. Others find that the skills learned in short-term therapy can be used on an ongoing basis, even after therapy has concluded.