Psychologist, PsyD
Verified by Psychology Today
"My approach to therapy is based on mindfulness and self-compassion. Mindfulness teaches us how to be present and self-compassion teaches how to be a friend and ally to ourselves no matter what. I offer a warm and safe relationship, good old fashioned listening, and skills to improve effective communication, managing and learning from emotions, self-acceptance, compassion, and connecting with and living your values. Mindfulness-based therapy is practical, evidence-based, and it works. You don't have to be stuck, overwhelmed, or feel disconnected from your life. You can make positive changes, heal, grow, and thrive."
Chronic Illness
(503) 894-3068
Verified
View
Chronic Illness
"My approach to therapy is based on mindfulness and self-compassion. Mindfulness teaches us how to be present and self-compassion teaches how to be a friend and ally to ourselves no matter what. I offer a warm and safe relationship, good old fashioned listening, and skills to improve effective communication, managing and learning from emotions, self-acceptance, compassion, and connecting with and living your values. Mindfulness-based therapy is practical, evidence-based, and it works. You don't have to be stuck, overwhelmed, or feel disconnected from your life. You can make positive changes, heal, grow, and thrive."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
"I will help you get to the heart of the matter, the root of what is causing suffering in your life, and we will work together to create the changes you seek. I function as an investigator of your subconscious mind in order to access the unknown parts of yourself that are stuck. We will work together to create a different relationship with these parts so you can have the experience of being happy, healthy, well, and fulfilled in any area of your life. Lower sliding scale rates available to a limited number of clients. Please contact me to inquire."
Chronic Illness
(971) 264-2326
Verified
View
Chronic Illness
"I will help you get to the heart of the matter, the root of what is causing suffering in your life, and we will work together to create the changes you seek. I function as an investigator of your subconscious mind in order to access the unknown parts of yourself that are stuck. We will work together to create a different relationship with these parts so you can have the experience of being happy, healthy, well, and fulfilled in any area of your life. Lower sliding scale rates available to a limited number of clients. Please contact me to inquire."
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"Do you find yourself doing the same thing, over and over again, to achieve change in your life? Change happens from the inside out. My focus is to walk along side you, while you work through the struggles in your life. Together, we will create your own personal plan that will lead you to serenity and peace. My priority is to provide quality care in a safe and nurturing environment. I offer trust, respect, confidentiality, and compassion so you are more comfortable sharing your story. Are you ready to begin the journey of healing and change with me?"
Chronic Illness
(503) 738-1684
Verified
View
Chronic Illness
"Do you find yourself doing the same thing, over and over again, to achieve change in your life? Change happens from the inside out. My focus is to walk along side you, while you work through the struggles in your life. Together, we will create your own personal plan that will lead you to serenity and peace. My priority is to provide quality care in a safe and nurturing environment. I offer trust, respect, confidentiality, and compassion so you are more comfortable sharing your story. Are you ready to begin the journey of healing and change with me?"
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"Deciding to begin therapy takes courage. I believe the therapeutic relationship is the key to growth and change. As your therapist, I create a space in which you are free to be yourself. I will work closely with you to understand yourself and your life on a deep level. We will explore your thoughts, feelings, relationships, and behaviors, working to uncover what is often out of our awareness, and patterns in our lives. This can lead to symptom relief and meaningful change. Understanding ourselves and how we exist in our environments can be a powerful tool for growth."
Chronic Illness
(503) 766-2286
Verified
Office is near:
Portland, Oregon 97214
View
Chronic Illness
"Deciding to begin therapy takes courage. I believe the therapeutic relationship is the key to growth and change. As your therapist, I create a space in which you are free to be yourself. I will work closely with you to understand yourself and your life on a deep level. We will explore your thoughts, feelings, relationships, and behaviors, working to uncover what is often out of our awareness, and patterns in our lives. This can lead to symptom relief and meaningful change. Understanding ourselves and how we exist in our environments can be a powerful tool for growth."
Psychologist, PsyD
Verified by Psychology Today
"I'm a licensed psychologist with 10 years of experience helping people make peace with their past and build amazing lives. People come to me looking for some relief from depression or to find healing after going through horrific, traumatic experiences. I help people who feel sad, anxious and angry, sometimes struggling with immense guilt. They are worn out, fatigued and feel like they spend too much time and energy doing things that don't have any meaning. Sometimes they push away the very people they care the most about."
Chronic Illness
(503) 308-6146
Verified
View
Chronic Illness
"I'm a licensed psychologist with 10 years of experience helping people make peace with their past and build amazing lives. People come to me looking for some relief from depression or to find healing after going through horrific, traumatic experiences. I help people who feel sad, anxious and angry, sometimes struggling with immense guilt. They are worn out, fatigued and feel like they spend too much time and energy doing things that don't have any meaning. Sometimes they push away the very people they care the most about."
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"I believe that each of us has an innate capacity to grow and heal. Sometimes, through difficult experiences and life transitions, we forget that healing and wholeness are always available to us. Therapy is a place where we can compassionately find ourselves again through expression and acceptance of all of our thoughts, feelings, and experiences. And as we begin to heal, our perspective of ourselves and others shift in ways that facilitate long-term and lasting change."
Chronic Illness
(503) 966-4659
Verified
Office is near:
Portland, Oregon 97214
View
Chronic Illness
"I believe that each of us has an innate capacity to grow and heal. Sometimes, through difficult experiences and life transitions, we forget that healing and wholeness are always available to us. Therapy is a place where we can compassionately find ourselves again through expression and acceptance of all of our thoughts, feelings, and experiences. And as we begin to heal, our perspective of ourselves and others shift in ways that facilitate long-term and lasting change."
Psychologist, PhD, SEP
Verified by Psychology Today
Hosts group in:
Portland, Oregon 97214
"I work collaboratively with clients to help affirm a life worth living no matter what obstacles have appeared on their paths. I especially enjoy working with people who are ready to experience more joy and connection, yet want assistance in figuring out how to move in that direction. I work largely with people who are interested in a somatic (body-oriented) mindfulness approach that can help free them from being stuck in old, repetitive patterns and stories. My practice is currently full and will likely open again to new clients in November or December."
Chronic Illness
(503) 567-4327
Verified
Hosts group in:
Portland, Oregon 97214
View
Chronic Illness
"I work collaboratively with clients to help affirm a life worth living no matter what obstacles have appeared on their paths. I especially enjoy working with people who are ready to experience more joy and connection, yet want assistance in figuring out how to move in that direction. I work largely with people who are interested in a somatic (body-oriented) mindfulness approach that can help free them from being stuck in old, repetitive patterns and stories. My practice is currently full and will likely open again to new clients in November or December."
LPC Intern, MA, LPCI
Verified by Psychology Today
""I criticize myself for the smallest mistakes." "No matter what I do, I feel like I'm never good enough." "I feel guilty all the time." "I'm always worrying about what other people think of me." "I feel like something is missing and I'm not sure what." "I get so upset sometimes and don't understand why." "I don't know what to do with my feelings so I just try to avoid them." "I don't feel worthy of good things." "Whenever I have down time, I get overwhelmed by memories of the past." "I feel like something is fundamentally wrong with me." These are the kinds of things many of my clients say when they arrive in my office for the first time. Often, they are sensitive, passionate people who want to express themselves, contribute something to the world, and be present in their lives, but feel blocked by overwhelming emotions, depression and/or anxiety, perfectionism, struggles in important relationships, mood swings, repetitive life patterns, or past traumas. "
Chronic Illness
(971) 319-9593
Verified
View
Chronic Illness
""I criticize myself for the smallest mistakes." "No matter what I do, I feel like I'm never good enough." "I feel guilty all the time." "I'm always worrying about what other people think of me." "I feel like something is missing and I'm not sure what." "I get so upset sometimes and don't understand why." "I don't know what to do with my feelings so I just try to avoid them." "I don't feel worthy of good things." "Whenever I have down time, I get overwhelmed by memories of the past." "I feel like something is fundamentally wrong with me." These are the kinds of things many of my clients say when they arrive in my office for the first time. Often, they are sensitive, passionate people who want to express themselves, contribute something to the world, and be present in their lives, but feel blocked by overwhelming emotions, depression and/or anxiety, perfectionism, struggles in important relationships, mood swings, repetitive life patterns, or past traumas. "
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"My name is Yolanda Gonzalez and I am a Licensed Clinical Social Worker. I am a first generation Latina, born and raised in the Pacific Northwest. Your mental health and well-being are important to me. I love helping those I work with develop the tools they need to cope with all of life's challenges. I strongly believe we all have strengths and the ability to heal. I have over 10 years of experience providing bi-lingual, bi-cultural, trauma informed counseling services."
Chronic Illness
(971) 232-6174
Verified
View
Chronic Illness
"My name is Yolanda Gonzalez and I am a Licensed Clinical Social Worker. I am a first generation Latina, born and raised in the Pacific Northwest. Your mental health and well-being are important to me. I love helping those I work with develop the tools they need to cope with all of life's challenges. I strongly believe we all have strengths and the ability to heal. I have over 10 years of experience providing bi-lingual, bi-cultural, trauma informed counseling services."
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"Whatever challenge you are facing, and no matter how long you have been struggling, I invite you to follow that part of you that is longing for change. Together, we will identify patterns of beliefs and behaviors that have kept you stuck and create movement toward a life that is meaningful to you. I will support you by listening carefully for the themes and patterns of your life that emerge through our conversation. My goal is to create an authentic, nonjudgmental, and safe environment in which I can join you on your journey of self-compassion, exploration, restoration, and growth."
Chronic Illness
(503) 738-1699
Verified
View
Chronic Illness
"Whatever challenge you are facing, and no matter how long you have been struggling, I invite you to follow that part of you that is longing for change. Together, we will identify patterns of beliefs and behaviors that have kept you stuck and create movement toward a life that is meaningful to you. I will support you by listening carefully for the themes and patterns of your life that emerge through our conversation. My goal is to create an authentic, nonjudgmental, and safe environment in which I can join you on your journey of self-compassion, exploration, restoration, and growth."
Licensed Professional Counselor, MA, LPC, LMFT
Verified by Psychology Today
"Have work pressures, unsatisfying relationships, burned out or stressed out? Feeling stuck, anxious, depressed--know there's a better way? Dealing with serious health issues? Don't know how you're going to get through life's new twist? Often, our problems are the little "instigators," our opportunities for creating change. Usually, that first call or email, deciding to begin, means you're halfway there. You've prepared. Now's the time for a skilled, supportive hand to walk with you. I've had 20+ years experience helping individuals and couples, calmly, with insight, to find their own best solutions."
Chronic Illness
(503) 738-1716
Verified
View
Chronic Illness
"Have work pressures, unsatisfying relationships, burned out or stressed out? Feeling stuck, anxious, depressed--know there's a better way? Dealing with serious health issues? Don't know how you're going to get through life's new twist? Often, our problems are the little "instigators," our opportunities for creating change. Usually, that first call or email, deciding to begin, means you're halfway there. You've prepared. Now's the time for a skilled, supportive hand to walk with you. I've had 20+ years experience helping individuals and couples, calmly, with insight, to find their own best solutions."
Licensed Professional Counselor, LPC, CADC, MA
Verified by Psychology Today
"I have been a Mental Health Therapist for 12 years and I love what I do! I enjoy getting to know my clients and helping them set and achieve goals that lead to feelings of well-being. I believe it is possible to find a balance in life that makes you feel at peace with who you are in the present as well as have clear direction for your future. It is hard to move forward if you don't feel well emotionally and physically but discussing your concerns with a professional can help you decrease symptoms and move past what is making you feel stuck."
Chronic Illness
(971) 340-2936
Verified
View
Chronic Illness
"I have been a Mental Health Therapist for 12 years and I love what I do! I enjoy getting to know my clients and helping them set and achieve goals that lead to feelings of well-being. I believe it is possible to find a balance in life that makes you feel at peace with who you are in the present as well as have clear direction for your future. It is hard to move forward if you don't feel well emotionally and physically but discussing your concerns with a professional can help you decrease symptoms and move past what is making you feel stuck."
LPC Intern, MA
Verified by Psychology Today
"Seeking therapy is a vulnerable and courageous decision. My approach to therapy is existential, humanistic, and person-centered. I believe individuals are motivated to discover solutions to the questions, struggles, uncertainties, and lack of meaning they are presently experiencing in their life. I am responsible for helping you identify, develop, and apply these solutions to your life in order to resolve current issues and challenges you are facing. I provide services to individuals who are struggling with an array of emotional health concerns including but not limited to anxiety, stress, grief, loss, and depression."
Chronic Illness
(503) 662-1449
Verified
View
Chronic Illness
"Seeking therapy is a vulnerable and courageous decision. My approach to therapy is existential, humanistic, and person-centered. I believe individuals are motivated to discover solutions to the questions, struggles, uncertainties, and lack of meaning they are presently experiencing in their life. I am responsible for helping you identify, develop, and apply these solutions to your life in order to resolve current issues and challenges you are facing. I provide services to individuals who are struggling with an array of emotional health concerns including but not limited to anxiety, stress, grief, loss, and depression."
LPC Intern, MA, LPCI
Verified by Psychology Today
"I work with adults navigating a wide range of both normal and unwanted transitions. If you are facing a life change you could be experiencing symptoms of anxiety and depression as you work to adapt in the new landscape. You may be dealing with an expected change that is creating disruption and challenging your normal coping ability. Or, if it is an unexpected event, feeling unprepared, in shock, and reeling."
Chronic Illness
(503) 438-4423
Verified
View
Chronic Illness
"I work with adults navigating a wide range of both normal and unwanted transitions. If you are facing a life change you could be experiencing symptoms of anxiety and depression as you work to adapt in the new landscape. You may be dealing with an expected change that is creating disruption and challenging your normal coping ability. Or, if it is an unexpected event, feeling unprepared, in shock, and reeling."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
"We all need support and healing in our relationships. The world is filled with stress and trauma that can negatively impact our growth and our well being. I will listen deeply to your experience and the uniqueness of your situation. We will work together to find out what you need to get back to feeling better about your life and your relationships. We will focus on your strengths and possibilities for positive change. I take a mindfulness and relationship based approach with over 20 years in the field."
Chronic Illness
(530) 771-6124
Verified
View
Chronic Illness
"We all need support and healing in our relationships. The world is filled with stress and trauma that can negatively impact our growth and our well being. I will listen deeply to your experience and the uniqueness of your situation. We will work together to find out what you need to get back to feeling better about your life and your relationships. We will focus on your strengths and possibilities for positive change. I take a mindfulness and relationship based approach with over 20 years in the field."
MA, LPC(i), QMHP, NCC
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"We all deserve to feel aligned, safe and nurtured. Cultivating compassionate self awareness and acceptance, are at the core of healing, change and growth. When we feel healthy and fulfilled we are more likely to live with presence. I utilize a creative, eclectic, evidence based lens, centered in mindfulness, to promote increased consciousness of thoughts, values, needs, and behavior patterns. My approach is intuitive, and warm. I addresses problems from a compassionate lens meeting clients where they are. Our work together involves expanding awareness of our inner minds, and our felt sense to move towards a more integrated self."
Chronic Illness
(503) 406-1536
Verified
Office is near:
Portland, Oregon 97214
View
Chronic Illness
"We all deserve to feel aligned, safe and nurtured. Cultivating compassionate self awareness and acceptance, are at the core of healing, change and growth. When we feel healthy and fulfilled we are more likely to live with presence. I utilize a creative, eclectic, evidence based lens, centered in mindfulness, to promote increased consciousness of thoughts, values, needs, and behavior patterns. My approach is intuitive, and warm. I addresses problems from a compassionate lens meeting clients where they are. Our work together involves expanding awareness of our inner minds, and our felt sense to move towards a more integrated self."
Marriage & Family Therapist Intern, MFT, LMFTint
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"Do you struggle with issues related to sex, sexuality, and gender identity? I have worked to specialize in these issues which are frequently considered taboo. I strive to provide a safe and accepting environment for my clients to discover more about their sexuality/gender identity, transform it into what they want, and affirm who they are. Finding someone you feel comfortable talking to is hard, so I hope to make it a little easier by offering a free consultation to make sure we are a good fit."
Chronic Illness
(503) 893-8879
Verified
Office is near:
Portland, Oregon 97214
View
Chronic Illness
"Do you struggle with issues related to sex, sexuality, and gender identity? I have worked to specialize in these issues which are frequently considered taboo. I strive to provide a safe and accepting environment for my clients to discover more about their sexuality/gender identity, transform it into what they want, and affirm who they are. Finding someone you feel comfortable talking to is hard, so I hope to make it a little easier by offering a free consultation to make sure we are a good fit."
LPC Intern, MS, NCC
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"I believe that everyone can benefit from counseling, and that the search for and discovery of one's true nature as a human ultimately connects them with the source of healing, peace, and happiness. Partnering with a therapist who will support this journey with unconditional positive regard and empathy is essential to the process. I offer compassionate and heart-centered counseling to individuals, couples and groups, using mindful, experiential, relational and somatic-based techniques."
Chronic Illness
(503) 563-7182
Verified
Office is near:
Portland, Oregon 97214
View
Chronic Illness
"I believe that everyone can benefit from counseling, and that the search for and discovery of one's true nature as a human ultimately connects them with the source of healing, peace, and happiness. Partnering with a therapist who will support this journey with unconditional positive regard and empathy is essential to the process. I offer compassionate and heart-centered counseling to individuals, couples and groups, using mindful, experiential, relational and somatic-based techniques."
Clinical Social Work/Therapist, PhD
Verified by Psychology Today
"I believe the transforming power of psychotherapy and coaching begins with a vital connection between you and me. Our conversations create a safe and nurturing space for you to grow in the confidence of your worth, your aspirations, and your life circumstances. From this awareness comes a deeper knowing of yourself and a more effective "hands on" capacity for dealing thoughtfully and constructively with the challenges of living. Together, we define your goals for therapy, and together we create the path to make these goals your reality. I invite you to join with me in this process."
Chronic Illness
(773) 405-4637
Verified
View
Chronic Illness
"I believe the transforming power of psychotherapy and coaching begins with a vital connection between you and me. Our conversations create a safe and nurturing space for you to grow in the confidence of your worth, your aspirations, and your life circumstances. From this awareness comes a deeper knowing of yourself and a more effective "hands on" capacity for dealing thoughtfully and constructively with the challenges of living. Together, we define your goals for therapy, and together we create the path to make these goals your reality. I invite you to join with me in this process."
LPC Intern, MA, CRC
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"I believe that each person has innate worth and the ability to grow toward personal fulfillment. My work as a therapist is centered on helping people find meaning, purpose, and creative expression of their core self. I like to start by providing a safe, peaceful, and non-judgmental space for clients to discover and make connections with their inner wisdom. Our work together will employ the use of imagination, dreams, fantasies, creativity, spirituality and the unconscious psyche to bring about understanding the real life issues clients bring to therapy. Using mindfulness and acceptance we can explore transformation in your life."
Chronic Illness
(971) 803-3934
Verified
Office is near:
Portland, Oregon 97214
View
Chronic Illness
"I believe that each person has innate worth and the ability to grow toward personal fulfillment. My work as a therapist is centered on helping people find meaning, purpose, and creative expression of their core self. I like to start by providing a safe, peaceful, and non-judgmental space for clients to discover and make connections with their inner wisdom. Our work together will employ the use of imagination, dreams, fantasies, creativity, spirituality and the unconscious psyche to bring about understanding the real life issues clients bring to therapy. Using mindfulness and acceptance we can explore transformation in your life."

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