Therapy helps people to develop a deeper understanding of themselves and their relationships, become free of old patterns, or simply find ways to process pain or memories that have kept them feeling stuck. It is a healing process that allows people to not only start feeling better but gain insight, awareness, and the skills necessary to live a better life. We are active, involved therapists whose life's work is aimed at providing growth, relief, and healing. We have a heart and passion for this work and care deeply for the people that come to see us. We look forward to getting to know and meeting you exactly where you are.

Having been a therapist for over thirty years, I love being able to make a difference in people's lives. My mission is to get my patients better as quickly as possible. Although I do long term therapy,the majority of my patients significantly improve in less than ten visits. Treating adults and children, I work with relationships,families,and individuals. As the clinical supervisor of THE HOPE INSTITUTE,I am experienced in treating teens and their families. Typical problems of teens include chemical dependency,Attention Deficit Disorder, Bipolar Disorder,Oppositional Defiant Disorders, Conduct Disorders,Academic Problems,behavior problems.

Do you feel out of sorts, weighed down, stressed by everyday life or by some specific issue that you don't seem to be able to resolve? I can help by identifying with you what is getting in the way and preventing you from fulfilling your aspirations or reaching your goals. I'll help you focus on the alterations needed so life becomes happy, serene and exciting. It is often how we think that prevents us from finding solutions. Talking things out with an empathic other helps a lot, and friends do. With a basic difference, though: friends project you into their situation and give advice. A good therapist sees things through your eyes.

Do you end up going from one doctor to another searching for an answer to your physical complaints? Has your doctor told you that there is no explanation for your symptoms? Has your doctor told you that there is “nothing wrong with you” or “it’s all in your head”? Life is filled with challenges. Stress can be inevitable as we encounter these challenges. Mental, emotional, and physical stress can lead to muscle tension and aliments.

I appreciate how difficult and scary it can be reaching out for help, but you have already taken the first step by visiting my website. With my warm, non-judgmental and understanding approach, I will help you on your journey to understand the difficulties you are facing. I work with adults to successfully reduce stress, anxiety and depression; strengthen friendships and relationships at work and at home, resolve grief, past traumas, and internal conflict, modify negative thinking and self-destructive behaviors, build self-esteem, foster self-discovery, and help improve one's overall quality of life experiences.

Are you a mother or father who can’t sleep and feels helpless to help your child? Are you looking for an answer or solution for your child’s problematic behaviors? Has your child academic performance declined and have you notice that there’s more arguing in the family? Is social media taking over the child’s life causing symptoms of depression and anxiety and social isolation? There is increasing evidence that the Internet and social media can influence suicide-related behavior. Are you experiencing sleep deprivation, helplessness, and fighting with your spouse because of the problem with your child? Do not wait.

I love to work with couples, individuals and families helping to put an anchor back into their lives. My goal is to give my clients proven tools to learn to have healthy intimate relationships with those individuals who are most important to them. Since 1993, I have had the privilege of sitting front row and center in thousands of peoples lives. I have found that this is a most privileged position. I enjoy every moment and I am amazed that I never stop learning.

Feeling the collective anxiety of the world and needing to talk to someone? NOW OFFERING TELEHEALTH/VIDEO AND IN PERSON SESSIONS! Evening and weekend availability as well. If you are feeling disconnected during this time, please know you are not alone. Whether you are struggling with life changes related to the pandemic or otherwise, I'd be honored to offer you a free 15 minute consult to see if I might be well suited for you as a therapist.

I am a Marriage and Family Therapist that enjoys working with Children, teens and young adults, helping them be the best selves they can be. How an individual perceives daily events and activities will determine their self esteem, self worth and how they think and feel on a daily basis. Through therapy, one can expect to learn how to cope with unwanted thoughts and to challenge them and replace them with more positive thinking.

Amy Tierney is a Licensed Clinical Social Worker and Sexual Assault Victim Counselor. She specializes in the treatment of anxiety, depression, addiction, codependency, complex trauma (early relational trauma), trauma bonds, PTSD, eating disorders, relationship difficulties, and early parental loss.

__* Accepting New Clients * __ Telehealth sessions available. Are you looking for someone trustworthy who can help? Why just survive when you can thrive. True change & healing come from deep within and is a process requiring respect and love of yourself. If you are seeking change for yourself or in your relationships, I can help you envision and implement strategies to get you to a better mindset. My empathetic, energetic, motivational style, allows even the difficult topics to be explored. I love the Gottman Method to improve relationships and am fascinated by the unconscious mind. I have been helping couples for over 15 years

Women in our culture face a number of challenges every day. We suffer from chronic stress due to our busy, fast-paced schedules. We struggle to find balance in our work, home, and social lives. All the while, we face expectations to "do it all," and to do it all perfectly. This leads us feeling overwhelmed and full of self-doubt, wondering "Why can't I just be happy?"

Welcome! We are a team of psychologists and residents who are united in our commitment to providing the highest-quality mental health care available to adults, children, couples & families. From early childhood developmental evaluations to the Gottman Method of couples' counseling- we strive to offer the very best, most effective resources to improve the lives of every client.

Our ideal client is someone who wants to be free from the chains of addiction naturally in just 3 days! They must understand the root causes of their addiction and understand the importance of the biopsychosocial model. Addiction is a coping mechanism for anxiety and depression, which results from inflammation and stress. This leads to addiction by an individual's poor choice. A superior means of coping with anxiety and depression is strengthening of the biopsychosocial paradigm, which improves the health of the body, mind, and spirit as it relieves the patient's stress and inflammation.

My approach is client-centered. I help clients who suffer from depression, anxiety and other issues. I have specialty training and numerous certificates in various modalities. I believe people who suffer from depression are dealing with grief and focus treatment accordingly.

The people who come to see me are bright and resourceful, but they struggle to feel better on their own. They are dissatisfied with one or many aspects of their lives, and often have symptoms such as anxiety, depression, addiction and stress. They have struggled with past relationships, and their current ones tend to be difficult and unsatisfying. As a licensed psychotherapist working with adults and older adolescents, I have the sincere privilege of helping people explore their lives and find the long-term, permanent solutions they are looking for.

::CURRENTLY ACCEPTING NEW CLIENTS:: I believe therapy is a powerful tool for change and personal empowerment. It can be difficult to make the decision to seek support, but I believe starting therapy is a courageous act of self-compassion. I aim to provide a warm, genuine, and collaborative approach when working with clients. I strive to create a connection that allows clients to be themselves and feel safe to work through whatever obstacles are in their path. Utilizing a strengths-based approach, I work with clients to build confidence and skills to navigate life stressors and to create a life they can’t wait to wake up to.

If you or your child is struggling with anxiety, depression, transitioning into adulthood, trauma, or relationship issues, I can help. I can assist you in breaking free from the roadblocks and emotional pain that keeps you from being who you want to be and doing what you want to do. I strive to create a safe environment for clients to reinvent themselves or process difficult life events and challenges. I offer *Court Approved Anger Management Classes* Classes are currently being held via Telehealth and are offered Saturdays @ 10am and Wednesdays @ 6pm. See "Groups" below.

Welcome... Do you ever find it difficult to stop the exhausting ongoing negative thoughts on your mind? Do you dream of having a peaceful harmonious relationship with yourself and other important figures in your life? Or, do you simply wonder if therapy works?! Comprehensive research in the effectiveness of therapy versus no therapy indicate that, in fact therapy does work! However, you may wonder how one can possibly talk to a "stranger" about his/her very inner thoughts and feelings? The answer is that it may not be easy for some but it certainly worth a try!