Therapists in 90010

My approach to therapy focuses on establishing a warm, trusting relationship with my clients to help us explore deep personal issues. My areas of focus include depression, anxiety, trauma, addictive behaviors, co-dependency, and life transitions. In my approach I use psycho-dynamic and solution-focused approaches to help dislodge old behavioral patterns and emphasize the importance of how our previous relationships impact our present. In therapy we will look to find meaning in our present-day challenges, experiment with new ways of thinking and seek resolution.

Welcome to Marina Health of California, led by Dr. Nouhi, providing a secure space for adults navigating life transitions—career, family, or health stress. Grounded in the bio-psycho-social model, we tailor support for chronic conditions. Our therapists specialize in major life changes—transition to adulthood (18-25), relationship endings, and managing chronic illnesses like diabetes, cancer, and auto-immune disorders. In addition to 1:1 therapy, we offer pre-surgical bariatric evaluations. At Marina Health of California, under Dr. Nouhi's guidance, we empower and promote resilience in every journey.

Of all human experience, nothing can fully prepare one for the pain of grief and loss. Perhaps you are grieving the loss of an important relationship, the end of a meaningful career, loss of employment, a miscarriage(s), the sudden death of someone close, losses due to COVID-19, loss of sense of self, or loss related to life cycle transitions. Maybe you are grieving a suicidal loss. If this resonates with your circumstances, I invite you to explore as well as honor your emotions. Please contact me if you would like greater processing, adjusting, and acceptance in your life to help increase your sense of agency.

If you’re looking for a therapist who is basically David Rose meets early-00’s Britney (with a dash of Drag Race & a pinch of recycled WeHo go-go boy,) you’ve clicked on the right profile. But please don’t let my humor undercut the reverence & respect I have for the therapeutic process. Self-empowerment, radical acceptance & authentic human connection will be the cornerstone of our work. I utilize strength-based, affirmative & neuroscientific theory to guide us...but healing doesn't happen via theory. It lies in you -- your hopes, hardships, successes & infinite wisdom. Sometimes we'll laugh. Often, we'll cry. But either way...

Jessica Russell, LCSW I am a Licensed Clinical Social Worker in California and in Texas. I have experience in helping clients with stress, anxiety, depression, self worth/self esteem, trauma, relationship issues, women issues, family conflicts, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will help you in overcoming what challenges you. It takes courage and bravery to seek out a more fulfilling and happier life and to take the first steps towards making a change. I am here to support & empower you in that journey.

Are you overwhelmed by the constant struggle to stay focused and organized? Battling procrastination and impulsivity, you may wonder if there's more to life than the challenges ADHD presents. Perhaps you find yourself constantly comparing yourself to others, falling short of where you believe you should be. Whether grappling with a significant life transition, trauma, or grief, I help those who feel scattered and overwhelmed gain calmness and clarity. My goal is to guide you from self-doubt and self-criticism to confidence, acceptance, and self-love. In therapy, we'll collaborate to shift self-sabotage toward self-actualization.