Chronic Illness Therapists in 88011
Sasha Scaparotti Nagler
Marriage & Family Therapist Associate, MS, LAMFT
Verified Verified
Las Cruces, NM 88011
We are all deserving of discovering and meeting our true self. I welcome folks grappling with anxiety, depression, grief/loss, trauma, relationships, life transitions, and identity. I embrace an intersectional approach which understands there are many factors outside us heavily impacting our overall wellness. I support clients of all abilities, race, genders and sexual orientation.
We are all deserving of discovering and meeting our true self. I welcome folks grappling with anxiety, depression, grief/loss, trauma, relationships, life transitions, and identity. I embrace an intersectional approach which understands there are many factors outside us heavily impacting our overall wellness. I support clients of all abilities, race, genders and sexual orientation.
Savannah Geske
Psychologist, PhD, MSCP
Verified Verified
Las Cruces, NM 88011 (Online Only)
I am currently seeing those interested in medication management or a combination of medication management and Cognitive Behavioral Therapy (CBT). I utilize CBT which focuses on targeting unhelpful patterns of thinking and behavior that cause mood symptoms to linger. CBT is evidence based and involves structured content and exercises within sessions and "homework" exercises between sessions. CBT exercises and homework seek to identify and challenge unhelpful thought patterns and improve positive coping skills and confidence.
I am currently seeing those interested in medication management or a combination of medication management and Cognitive Behavioral Therapy (CBT). I utilize CBT which focuses on targeting unhelpful patterns of thinking and behavior that cause mood symptoms to linger. CBT is evidence based and involves structured content and exercises within sessions and "homework" exercises between sessions. CBT exercises and homework seek to identify and challenge unhelpful thought patterns and improve positive coping skills and confidence.
Sandra White
Clinical Social Work/Therapist, LMSW
Verified Verified
Las Cruces, NM 88011
In a non-judgmental approach from a strengths or systems perspective, I like to understand where my client is coming from, the things that are important to them and about them. In valuing the therapeutic relationship, we find that when we work together, clients overcome and achieve their desired goals. My passion in therapy in working with individuals by empowering them to develop fresh insights about their life, make healthier choices, reduce stress, and use coping skills; breathe work, mindfulness and meditation. The hope is seeing people grow to their highest potential.
In a non-judgmental approach from a strengths or systems perspective, I like to understand where my client is coming from, the things that are important to them and about them. In valuing the therapeutic relationship, we find that when we work together, clients overcome and achieve their desired goals. My passion in therapy in working with individuals by empowering them to develop fresh insights about their life, make healthier choices, reduce stress, and use coping skills; breathe work, mindfulness and meditation. The hope is seeing people grow to their highest potential.
Doña Ana Mental Health, LLC
Counselor, LPCC
Verified Verified
Las Cruces, NM 88011 (Online Only)
Welcome and thank you for visiting to learn more about options for support with mental health and personal growth. Deciding that therapy can be helpful for you is a big step towards growth. It means that you have noticed that your symptoms are distressing and interfering with the life you would like to lead. Insurance is accepted (except Medicare). Self pay is available.
Welcome and thank you for visiting to learn more about options for support with mental health and personal growth. Deciding that therapy can be helpful for you is a big step towards growth. It means that you have noticed that your symptoms are distressing and interfering with the life you would like to lead. Insurance is accepted (except Medicare). Self pay is available.
Veronica Slade
Counselor, MA, LPCC
Verified Verified
Las Cruces, NM 88011 (Online Only)
Not accepting new clients
I am a mature, experienced psychotherapist and have practiced counseling for 19 years. I work with people on issues related to anxiety and depression, including life transitions, relationships, identity issues, stress, career, childhood problems, chronic illness, and stages of life.
I am a mature, experienced psychotherapist and have practiced counseling for 19 years. I work with people on issues related to anxiety and depression, including life transitions, relationships, identity issues, stress, career, childhood problems, chronic illness, and stages of life.
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Chronic Illness Therapists
How does therapy for chronic illness work?
Many people living with a chronic illness may feel they cannot speak honestly about their experience out of embarrassment or fear of being a burden, or because those close to them do not understand, for example, that they may “look good” even if they do not feel good. Therapy sessions are an opportunity to speak openly with someone who knows their symptoms are not in their head and who can offer practical, proven suggestions for managing feelings of grief, shame, or fatigue, such as techniques to challenge unhelpful thoughts about symptoms and develop new ways to respond to them, such as distraction or calming breathing practices.
Can therapy help with physical symptoms of chronic illness?
Yes, especially if an individual with chronic illness has developed depression. People with depression are less likely to maintain their health treatment regimens or to take positive steps to manage physical symptoms when they arise, thereby potentially complicating their medical prognosis. Treatment of depression, through talk therapy, medication, or both, will often improve one’s physical state as it eases the emotional burden of illness.
What are the most effective treatment options for chronic illness?
No one living with a chronic illness, or their loved ones, should see depression as an unavoidable result of their condition. Instead, they should actively seek treatment. Research shows that people with depression are less likely to devote the required time and effort to maintaining or monitoring their health, and so therapy to limit the risk of depression can be vital for physical health as well. Therapeutic approaches such as cognitive behavioral therapy and mindfulness-based stress reduction have been found to help individuals reduce stress and anxiety.
How long does therapy for chronic illness take?
There is no set timeline for therapy for people living with chronic illnesses, but many will see a therapist for a number of weeks or months, typically spanning at least 12 weekly sessions. Some people feel that they experience progress faster than others but even some who quickly feel improvement may continue with sessions for months or years. Some people may benefit from maintenance therapy if their symptoms change or they experience a decline in physical health. Others find that the skills learned in short-term therapy can be used on an ongoing basis, even after therapy has concluded.