Therapists in 77056

If your life is fully functional, you don't have to struggle to understand why things are the way they are. It is when we hit a wall in our relationships, career or health that we get pushed out of our comfort zone and start looking for answers. People often think that they can deal with all these on their own. However, emotional wellbeing is essentially a two person process as we can only find ourselves in the eye of another. The therapist's questions might bring out the answers in you that will support you in developing a much needed fresh perspective in life.

Do you feel overwhelmed by what life has thrown your way? Getting out of our own heads and speaking out loud are the first steps to making progress toward being our most authentic selves. As a therapist, my role is to ask you introspective questions and provide alternative ideas to navigate your circumstances, but YOU will guide the discussion, sharing what is most important for me to know to help you meet your goals. Taking an affirming, DEI, and culturally humble approach to therapy, I honor how our unique perspectives, experiences, strengths, and identities have shaped us in many ways and provide a map for who we want to be.

Do you find yourself feeling trapped in a cycle of negative thoughts? Wouldn't it be wonderful to live a life free from suffering, where you can fully embrace the present moment with peace of mind? Your past experiences may have shaped who you are today, but they don't have to define your future. I believe that every experience presents an opportunity for growth and self-discovery. That's why I'm eager to work with you using evidence-based practices that will help you live a more intentional and fulfilling life.

Are you looking for an authentic connection with a therapist and appreciate an open, supportive dialogue? Are you searching for a therapist who will give feedback and explore with you rather than only offering a listening ear? Do you feel stuck, struggling to get through even one more day? Have you had trouble in the past connecting with therapists? If any of this sounds like you, then you are in the right place.

Life can be overwhelming, and finding yourself and your voice is a journey. As a therapist, I'm here to guide you through this process. My role is to ask you thought-provoking questions and offer alternative perspectives to help you navigate your unique circumstances. As a Licensed Master Social Worker, I am dedicated to helping individuals, couples, and families navigate the challenges that life throws their way. These challenges can be from a recent diagnosis, the long days of motherhood, the evolution of relationships and marriage, sometimes it can just be that the work/life balance is lost again. Whatever it is, I am here.

Asking for help is not easy. By now, you've tried to do it on your own, and it's been harder than you expected. You may be reading this because your life hasn't turned out the way you hoped. Perhaps you feel unsatisfied with your personal relationships or your professional life. Many factors can influence how we feel, like not having enough time for yourself, being the caretaker of others or having your own health issues, and job or relationship dissatisfaction, to name a few.

Are you someone who has experienced significant trauma, mood disorders, or family-related challenges and is seeking a path to healing and transformation? You might have encountered adverse life experiences, which resulted in anxiety, depression, and strained relationships, leading to substance abuse and self-destructive behavior. My passion lies in supporting individuals and families who have experienced significant trauma, mood disorders, or family-related difficulties and are ready to embark on their path to recovery and growth.

Do you feel overwhelmed by what life has thrown your way? Expressing our thoughts and emotions aloud are powerful steps toward gaining perspective. I specialize and have experience in working with children (aged 10+), families, couples, and individuals navigating complex life transitions such as school, death, divorce, IVF, miscarriage, chronic illnesses, and grief. In my sessions with couples and families, we work to fostering new ways to relate to each other. I also work with adults and children with Autism Spectrum Disorder, assisting families or working individually towards bonding, understanding, and strengths-based growth.

Drawing on a desire to help people overcome obstacles in their personal relationships, my professional work involves counseling individuals and families in order to achieve conflict resolution and better communication. As a neutral third party, I am better able to identify the challenges my patients face and facilitate positive change. Working with families, it is essential to foster a high level of trust between the therapist and family members. Mutual respect and open communication are essential to the therapeutic process. Engaging patients at their level, I help people find the change that they desire and the strength within themselves to achieve that change.

I am a bicultural, social justice-oriented, Latina therapist with a focus on supporting folx in navigating the stress and trauma experienced in a system that was not created for us. I am here to help you unpack the complex emotions that arise when living in an identity that's "othered". I have experience working with diverse issues and populations including Cultural/Racial Identity, Systemic Oppression, Immigrants, Black/Indigenous/People of Color (BIPOC), Polyamory/Non-Monogamy/Open Relationships, Life Transitions, LGBQ+ (Sexuality),Transgender Allied, Insomnia/Sleep, and Chronic Health Conditions.

I studied to become a therapist in order to advocate and work directly with people for change. In therapy, we do this together by looking at the main issue at hand. With gentleness, we address the context of the issue such as its history, the impact it's having, and the ways you'd like to see it changing. As a Latina, I also appreciate how cultural aspects of our family and community show up. However you define culture, we can explore its importance and impact on you.

I enjoy working with individuals, couples and families and specialize in women's issues/health and wellness, depression, anxiety, major life transitions, stress management, relationship issues, as well as grief and loss. I also have extensive experience working in the medical community. I am bilingual in English and Spanish, and am passionate about working with the Latino/Hispanic community. I am a Licensed Clinical Social Worker and Board Approved Clinical Supervisor. In addition, I am also a member of the National Association of Social Workers and the Academy of Certified Social Workers.

You feel as though you're on autopilot, overwhelmed, and tending to everyone else's needs but neglecting your own. There's a nagging voice in your head that remarks you're not good enough or capable of handling difficult situations. Thoughts of the future stir up anxiety or hopelessness. I work with my clients to identify and break negative patterns related to communication, conflict resolution, and boundary-setting. We work together to build a more fulfilling life with deeper connections and joy. We'll embrace your unique quirks and harness your strengths to overcome any challenges.