Chronic Illness Therapists in 77005

Photo of Lisa Balick, Psychologist in 77005, TX
Lisa Balick
Psychologist, PhD
Verified Verified
Houston, TX 77005
I am a clinical psychologist in private practice, a Clinical Assistant Professor at Baylor College of Medicine, and have a Post-Doctoral Fellowship in Preventive Medicine. I work with outpatient adolescents, adults, and couples doing individual/couples therapy. My areas of expertise include eating disorders, stress management, chronic illness (adjustment to one's own and other's), loss, and grief. I also treat depression, anxiety, addictions, trauma, survivors of sexual abuse, relationship problems, and homosexual concerns and adjustments. My involvement with eating disorders is extensive. I work with many clients who are emotional overeaters,compulsive overeaters, binge eaters, bulimic, or anorexic.
I am a clinical psychologist in private practice, a Clinical Assistant Professor at Baylor College of Medicine, and have a Post-Doctoral Fellowship in Preventive Medicine. I work with outpatient adolescents, adults, and couples doing individual/couples therapy. My areas of expertise include eating disorders, stress management, chronic illness (adjustment to one's own and other's), loss, and grief. I also treat depression, anxiety, addictions, trauma, survivors of sexual abuse, relationship problems, and homosexual concerns and adjustments. My involvement with eating disorders is extensive. I work with many clients who are emotional overeaters,compulsive overeaters, binge eaters, bulimic, or anorexic.
(713) 338-9176 View (713) 338-9176
Photo of Dr. Erin Andrews, Psychologist in 77005, TX
Dr. Erin Andrews
Psychologist, PsyD, ABPP
Verified Verified
3 Endorsed
Houston, TX 77005  (Online Only)
Are you trying to make sense of your life following the diagnosis of a disability or chronic illness? Are you looking for help managing emotional distress, anxiety, or relationship issues? Do you struggle with the aftermath of adoption trauma? Sometimes life throws unexpected obstacles at us. Therapy can help, whether you are dealing with a new onset disability, coping with the frustrations of living disabled in an ableist society, or navigating the complexities of international or transracial adoption.
Are you trying to make sense of your life following the diagnosis of a disability or chronic illness? Are you looking for help managing emotional distress, anxiety, or relationship issues? Do you struggle with the aftermath of adoption trauma? Sometimes life throws unexpected obstacles at us. Therapy can help, whether you are dealing with a new onset disability, coping with the frustrations of living disabled in an ableist society, or navigating the complexities of international or transracial adoption.
(512) 881-7201 View (512) 881-7201
Photo of Michelle Salzman, Licensed Professional Counselor in 77005, TX
Michelle Salzman
Licensed Professional Counselor, MA, MEd, LPC-S
Verified Verified
1 Endorsed
West University Place, TX 77005  (Online Only)
Acting like everything is okay but secretly falling apart? Need change? I can help. I work with women and men ages 18 & up. My specialties include anxiety, depression, gaslighting, spiritual abuse, divorce recovery, chronic illness/pain, & hormonal imbalance. I use EMDR, DBT and PRT interventions. Our sessions would be online only. I can see you wherever you are in Texas. Contact me today! I am available for supervision of motivated LPC-A's looking for a quality supervisor in the state of Texas. I offer Christian counseling/ supervision when requested. Paneled with BCBS- PPO, Cigna, UHC, and Aetna.
Acting like everything is okay but secretly falling apart? Need change? I can help. I work with women and men ages 18 & up. My specialties include anxiety, depression, gaslighting, spiritual abuse, divorce recovery, chronic illness/pain, & hormonal imbalance. I use EMDR, DBT and PRT interventions. Our sessions would be online only. I can see you wherever you are in Texas. Contact me today! I am available for supervision of motivated LPC-A's looking for a quality supervisor in the state of Texas. I offer Christian counseling/ supervision when requested. Paneled with BCBS- PPO, Cigna, UHC, and Aetna.
(682) 334-8621 View (682) 334-8621
Photo of Liz Ross, Psychologist in 77005, TX
Liz Ross
Psychologist, PhD
Verified Verified
1 Endorsed
Houston, TX 77005
I specialize in adjustment issues, sleep disorders including insomnia (using CBT-i), pain management, adjustment to chronic illness, PTSD, stress management, relationship issues, and substance abuse.
My practice centers around providing clients with the skills that they need to thrive in the face of stressful situations. Prior to entering private practice, I worked as a clinical psychologist on the spinal cord injury unit at TIRR. These individuals would have never otherwise sought mental health care but were faced with one of the most stressful and challenging experiences of their lives. My role was to help these individuals to effectively cope with serious, adverse medical events and to live happy, fulfilling lives. Likewise, in my private practice, I strive to help clients successfully navigate complex situations.
I specialize in adjustment issues, sleep disorders including insomnia (using CBT-i), pain management, adjustment to chronic illness, PTSD, stress management, relationship issues, and substance abuse.
My practice centers around providing clients with the skills that they need to thrive in the face of stressful situations. Prior to entering private practice, I worked as a clinical psychologist on the spinal cord injury unit at TIRR. These individuals would have never otherwise sought mental health care but were faced with one of the most stressful and challenging experiences of their lives. My role was to help these individuals to effectively cope with serious, adverse medical events and to live happy, fulfilling lives. Likewise, in my private practice, I strive to help clients successfully navigate complex situations.
(346) 214-4798 View (346) 214-4798
Photo of Anne Claire Woods, Licensed Professional Counselor in 77005, TX
Anne Claire Woods
Licensed Professional Counselor, MA, CCLS, LPC
Verified Verified
Houston, TX 77005
Life is busy and can be complicated and messy. Balancing relationships, family, work, and your health is a challenge. You probably can’t remember the last time you took the time to care for YOU! Do you struggle to find balance in your life and time to take care of yourself? Do you struggle with partner, personal, or professional relationships? Do you feel defeated as a parent? Do you feel overwhelmed by feelings, worries, and stress? Do you feel exhausted from creating “what ifs” in your head, feeling dread and uncertainty about the future? Does chronic illness impact your life? Don’t worry, there is hope!
Life is busy and can be complicated and messy. Balancing relationships, family, work, and your health is a challenge. You probably can’t remember the last time you took the time to care for YOU! Do you struggle to find balance in your life and time to take care of yourself? Do you struggle with partner, personal, or professional relationships? Do you feel defeated as a parent? Do you feel overwhelmed by feelings, worries, and stress? Do you feel exhausted from creating “what ifs” in your head, feeling dread and uncertainty about the future? Does chronic illness impact your life? Don’t worry, there is hope!
(512) 982-4889 View (512) 982-4889
Photo of Danielle C Batchelor in 77005, TX
Danielle C Batchelor
CHWC, LMC, ALM
Verified Verified
Houston, TX 77005
Areas: Leadership, Mindset, Emotional Intelligence, Change/Transition, Managing Stress, Personal/Professional Relationships, Coping/Resilience, RLT, ADHD, Parenting, Health Treatment Choices, Chronic Illness, Optimal Performance, Purpose.
I love working with women, parents, and educators juggling work-life demands, and adolescents/young-adults adjusting to adulthood. We each have a fundamental need for connection, autonomy, and belonging. Motivation and behavior are specific and variable. I listen, reflect, and ask questions. I translate the science of wellbeing into actionable practices to help clients connect their needs, values, and strengths with their actions and visions; to raise consciousness, cultivate emotional intelligence, explore limiting beliefs, master mindsets, build relational life skills, lean into their purposes; live, love, and lead with intention.
Areas: Leadership, Mindset, Emotional Intelligence, Change/Transition, Managing Stress, Personal/Professional Relationships, Coping/Resilience, RLT, ADHD, Parenting, Health Treatment Choices, Chronic Illness, Optimal Performance, Purpose.
I love working with women, parents, and educators juggling work-life demands, and adolescents/young-adults adjusting to adulthood. We each have a fundamental need for connection, autonomy, and belonging. Motivation and behavior are specific and variable. I listen, reflect, and ask questions. I translate the science of wellbeing into actionable practices to help clients connect their needs, values, and strengths with their actions and visions; to raise consciousness, cultivate emotional intelligence, explore limiting beliefs, master mindsets, build relational life skills, lean into their purposes; live, love, and lead with intention.
(346) 209-0151 View (346) 209-0151
Photo of Stacy Bernstein, Clinical Social Work/Therapist in 77005, TX
Stacy Bernstein
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77005  (Online Only)
I am dedicated to working with individual adults of all ages who are struggling with depression, stress, anxiety, and grief, among many other life challenges. By exploring and processing thoughts, feelings and behaviors together, we can work to promote change and enhance your quality of life. I have a special interest in working with adults navigating major life stage transitions, such as with chronic illness and changes that come with aging. I address these concerns, which can include anxiety, grief, dementia, end-of-life issues, and caregiving, in ways that embody compassion, dignity, and respect.
I am dedicated to working with individual adults of all ages who are struggling with depression, stress, anxiety, and grief, among many other life challenges. By exploring and processing thoughts, feelings and behaviors together, we can work to promote change and enhance your quality of life. I have a special interest in working with adults navigating major life stage transitions, such as with chronic illness and changes that come with aging. I address these concerns, which can include anxiety, grief, dementia, end-of-life issues, and caregiving, in ways that embody compassion, dignity, and respect.
(832) 841-4268 View (832) 841-4268
Photo of Danielle White, Licensed Professional Counselor in 77005, TX
Danielle White
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Houston, TX 77005
Are you interested in living life to the fullest but struggle to achieve it? You've taken the first steps towards healing. I am dedicated to you! Regardless of what you're going through, I will strive to bring out the best in you. You're not alone. I can assist you in resolving your past pain, I will affirm your strengths and challenge you to use them. While promoting insight, healing and change in an environment full of warmth and genuineness. I am here to provide a safe, unbiased and non-judgmental environment.
Are you interested in living life to the fullest but struggle to achieve it? You've taken the first steps towards healing. I am dedicated to you! Regardless of what you're going through, I will strive to bring out the best in you. You're not alone. I can assist you in resolving your past pain, I will affirm your strengths and challenge you to use them. While promoting insight, healing and change in an environment full of warmth and genuineness. I am here to provide a safe, unbiased and non-judgmental environment.
(281) 378-5603 View (281) 378-5603
Photo of Catherine Boswell, Psychologist in 77005, TX
Catherine Boswell
Psychologist, PhD
Verified Verified
1 Endorsed
Houston, TX 77005
Psynergy Psychological Associates is a full service psychotherapy office. We offer sliding scale fees for therapy with our LPC-Intern therapists. We are a society in which everyone of us - individually - is expected to "pull ourselves up by our proverbial boot-straps and keep going," which has its benefits and drawbacks, the biggest problem being that the metaphorical straps will inevitably break, often leaving individuals isolated and with relationship and/or work difficulties. I wonder if you could consider it an act of strength and courage - rather than weakness - both to seek help and then to risk receiving it?
Psynergy Psychological Associates is a full service psychotherapy office. We offer sliding scale fees for therapy with our LPC-Intern therapists. We are a society in which everyone of us - individually - is expected to "pull ourselves up by our proverbial boot-straps and keep going," which has its benefits and drawbacks, the biggest problem being that the metaphorical straps will inevitably break, often leaving individuals isolated and with relationship and/or work difficulties. I wonder if you could consider it an act of strength and courage - rather than weakness - both to seek help and then to risk receiving it?
(713) 512-5999 View (713) 512-5999
Photo of Dr. Jayne Raquepaw, Psychologist in 77005, TX
Dr. Jayne Raquepaw
Psychologist, PhD
Verified Verified
Houston, TX 77005
Are you depressed or is it just "the blues?" Do you know the difference? Have you noticed that your emotional well-being affects every aspect of your life? Are you struggling to find happiness? Happiness researchers have discovered that certain behaviors improve your sense of happiness. With my help and guidance, you can learn specific behaviors that may change your life. Using evidenced based treatments, I provide inspiring, caring, and supportive interventions to help people improve their psychological and emotional well-being. Call or email for an appointment today. Take Action. Invest in yourself. You are worth it.
Are you depressed or is it just "the blues?" Do you know the difference? Have you noticed that your emotional well-being affects every aspect of your life? Are you struggling to find happiness? Happiness researchers have discovered that certain behaviors improve your sense of happiness. With my help and guidance, you can learn specific behaviors that may change your life. Using evidenced based treatments, I provide inspiring, caring, and supportive interventions to help people improve their psychological and emotional well-being. Call or email for an appointment today. Take Action. Invest in yourself. You are worth it.
(713) 987-3582 View (713) 987-3582
Photo of Lucy H Raster, Clinical Social Work/Therapist in 77005, TX
Lucy H Raster
Clinical Social Work/Therapist, LCSW
Verified Verified
I am passionate about collaborating with individuals, couples and families to achieve personal growth and realize your treatment goals so you may lead a more contented life. My clinical training with Baylor College of Medicine provides me special insight in myriad of treatment options to meet your specific needs. I pride myself on providing a warm, non-judgmental atmosphere where you can rediscover hope and healing.
I am passionate about collaborating with individuals, couples and families to achieve personal growth and realize your treatment goals so you may lead a more contented life. My clinical training with Baylor College of Medicine provides me special insight in myriad of treatment options to meet your specific needs. I pride myself on providing a warm, non-judgmental atmosphere where you can rediscover hope and healing.
(281) 853-9692 View (281) 853-9692
Photo of Dr. Frances Deavers, Psychologist in 77005, TX
Dr. Frances Deavers
Psychologist, PhD
Verified Verified
West University Place, TX 77005  (Online Only)
It is an inevitable part of living that we will face obstacles, setbacks, and heartache. Resilience means persevering with strength and flexibility in the face of life’s challenges. Wellbeing means committing to the daily pursuit of a fulfilling, healthy, meaningful life. Committing to daily actions in service of what is important to you intellectually, emotionally, physically, socially, and spiritually. I am a clinical psychologist, licensed in Texas and based in Houston. I focus on providing a supportive environment and practical tools to help people overcome challenges and lead a fulfilling life.
It is an inevitable part of living that we will face obstacles, setbacks, and heartache. Resilience means persevering with strength and flexibility in the face of life’s challenges. Wellbeing means committing to the daily pursuit of a fulfilling, healthy, meaningful life. Committing to daily actions in service of what is important to you intellectually, emotionally, physically, socially, and spiritually. I am a clinical psychologist, licensed in Texas and based in Houston. I focus on providing a supportive environment and practical tools to help people overcome challenges and lead a fulfilling life.
(713) 903-8291 View (713) 903-8291
Photo of Elizabeth Lowrey, Clinical Social Work/Therapist in 77005, TX
Elizabeth Lowrey
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Houston, TX 77005
If you're struggling with addiction, grief, chronic pain, or illness, you are likely feeling tired. Tired of the pain .. the loss, whether it's the loss of relationships, the cycle, or the loss of what was or what could have been. What if there is a different way through the pain? Together, we can navigate what you are going through with compassion and a fresh perspective not only so you can cope, but so you can build the next chapter of your life with greater ease, meaning, and relief.
If you're struggling with addiction, grief, chronic pain, or illness, you are likely feeling tired. Tired of the pain .. the loss, whether it's the loss of relationships, the cycle, or the loss of what was or what could have been. What if there is a different way through the pain? Together, we can navigate what you are going through with compassion and a fresh perspective not only so you can cope, but so you can build the next chapter of your life with greater ease, meaning, and relief.
(832) 861-7929 View (832) 861-7929
Photo of Stephanie Stoeckl, Licensed Professional Counselor in 77005, TX
Stephanie Stoeckl
Licensed Professional Counselor, MA, LPC
Verified Verified
Houston, TX 77005  (Online Only)
While none of us are immune to challenges, learning to stay present makes a significant difference. It's been my honor, throughout my 27 years of practice, to accompany my clients on the path to healing and growth. As a Licensed Professional Counselor, I've supported individuals, couples, and families facing various challenges, including living with chronic health conditions, managing depression and anxiety, improving communication, and cultivating resilience in the face of traumatic experiences.
While none of us are immune to challenges, learning to stay present makes a significant difference. It's been my honor, throughout my 27 years of practice, to accompany my clients on the path to healing and growth. As a Licensed Professional Counselor, I've supported individuals, couples, and families facing various challenges, including living with chronic health conditions, managing depression and anxiety, improving communication, and cultivating resilience in the face of traumatic experiences.
(512) 575-8859 View (512) 575-8859
Photo of Stephanie Rose Frey, Marriage & Family Therapist in 77005, TX
Stephanie Rose Frey
Marriage & Family Therapist, MAMFC, LPC-S, LMFT-S
Verified Verified
Houston, TX 77005
I am a Licensed Professional Counselor and Licensed Marriage and Family Therapist and Board Approved Supervisor based in Houston, Texas. I am also licensed in the state of Virginia. I provide Telehealth/virtual sessions for Virginia residents. It is my desire to provide a safe environment where individuals are able to grow through the process of counseling. I have my Masters degree in Marriage and Family Counseling and focus my practice on individual adults, couples, and families. I am also trained in basic EMDR (Eye Movement Sensitization and Reprocessing).
I am a Licensed Professional Counselor and Licensed Marriage and Family Therapist and Board Approved Supervisor based in Houston, Texas. I am also licensed in the state of Virginia. I provide Telehealth/virtual sessions for Virginia residents. It is my desire to provide a safe environment where individuals are able to grow through the process of counseling. I have my Masters degree in Marriage and Family Counseling and focus my practice on individual adults, couples, and families. I am also trained in basic EMDR (Eye Movement Sensitization and Reprocessing).
(281) 557-6936 View (281) 557-6936
Photo of Allison Marek, Clinical Social Work/Therapist in 77005, TX
Allison Marek
Clinical Social Work/Therapist, LCSW-S, CDWF
Verified Verified
Houston, TX 77005
My clients are bright teens, brilliant young adults, and some of the most loving parents and passionate professionals I know In fact, many of my clients are therapists nurses, or other "helpers" themselves. Some people start therapy seeking relief from anxiety or depression, recovery from an eating disorder, healing from a past hurt, or guidance for a specific issue in the present. In our work together, you will build new skills that foster authenticity, connection and resilience so that you can let go of perfectionism, avoidance, and any other armor that's keeping you stuck in harmful patterns.
My clients are bright teens, brilliant young adults, and some of the most loving parents and passionate professionals I know In fact, many of my clients are therapists nurses, or other "helpers" themselves. Some people start therapy seeking relief from anxiety or depression, recovery from an eating disorder, healing from a past hurt, or guidance for a specific issue in the present. In our work together, you will build new skills that foster authenticity, connection and resilience so that you can let go of perfectionism, avoidance, and any other armor that's keeping you stuck in harmful patterns.
(832) 784-8873 View (832) 784-8873
Photo of Madison Bradley, Licensed Professional Counselor in 77005, TX
Madison Bradley
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77005
My approach is to come alongside clients to cultivate insight on current patterns, uncover roots of the problem, empower with tools, and foster an environment for holistic growth in line with client goals. I enjoy working with children, teens, and adults through a variety of concerns such as anxiety, depression, grief and loss, identity, life transitions, with special interest in all types of trauma including relational hurts, and spiritual wounds. Client often ask to bring in EMDR, especially for stuck places. I am also able to include integrating a Christian worldview in the counseling process for those who desire.
My approach is to come alongside clients to cultivate insight on current patterns, uncover roots of the problem, empower with tools, and foster an environment for holistic growth in line with client goals. I enjoy working with children, teens, and adults through a variety of concerns such as anxiety, depression, grief and loss, identity, life transitions, with special interest in all types of trauma including relational hurts, and spiritual wounds. Client often ask to bring in EMDR, especially for stuck places. I am also able to include integrating a Christian worldview in the counseling process for those who desire.
(832) 957-0488 x107 View (832) 957-0488 x107
The Center for the Healing Arts and Sciences
Licensed Professional Counselor, PhD, LPC
Verified Verified
Houston, TX 77005
We want to restore you to wholeness and hope, because we all have unresolved tension in our lives. And the longer we sit with our pain and discomfort, the harder it can be to find relief. It can be a challenge to uncover and discover what’s at the root cause. We focus on helping you understand yourself, support you breaking destructive patterns, and identify areas of growth in a safe setting that allows you to be exactly who you truly are. Our therapists and practitioners are trained in multiple disciplines so you will receive a personalized method that is the best fit for you.
We want to restore you to wholeness and hope, because we all have unresolved tension in our lives. And the longer we sit with our pain and discomfort, the harder it can be to find relief. It can be a challenge to uncover and discover what’s at the root cause. We focus on helping you understand yourself, support you breaking destructive patterns, and identify areas of growth in a safe setting that allows you to be exactly who you truly are. Our therapists and practitioners are trained in multiple disciplines so you will receive a personalized method that is the best fit for you.
(713) 844-8998 View (713) 844-8998
Photo of Xue ( Sue ) Yang, Clinical Social Work/Therapist in 77005, TX
Xue ( Sue ) Yang
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
Houston, TX 77005
Were you abused, neglected, and traumatized? Were you raised by a tiger mom? Did you raise yourself and everyone else? Do you feel frozen, numb, and disconnected from your body? Do you feel like there's something wrong with you? Do you have a need to be perfect? Do you feel anxious even during downtime? Are you always running and doing and still feel it's not enough? Is food your only friend? Yet, on the outside, you look like the most put-together person. If only people knew what was on the inside.
Were you abused, neglected, and traumatized? Were you raised by a tiger mom? Did you raise yourself and everyone else? Do you feel frozen, numb, and disconnected from your body? Do you feel like there's something wrong with you? Do you have a need to be perfect? Do you feel anxious even during downtime? Are you always running and doing and still feel it's not enough? Is food your only friend? Yet, on the outside, you look like the most put-together person. If only people knew what was on the inside.
(713) 338-9158 View (713) 338-9158
Photo of Andrew Trujillo, Clinical Social Work/Therapist in 77005, TX
Andrew Trujillo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Houston, TX 77005  (Online Only)
It is often said that, "time heals all wounds". Well,..NOT if that wound is infected! Find a place of True Healing. We live in stressful times. Many people are tired of pushing through life wearing the mask/facade that "everything is fine", when underneath it isn't. It would be an honor for me to be invited to walk alongside you in your journey to restoring joy in life and getting closer to being the person you want to be. I encourage you to take the step of caring for yourself by starting therapy. Instead of continuing the facade, put on your "oxygen mask" FIRST, so you can continue to help and care for the people in your life.
It is often said that, "time heals all wounds". Well,..NOT if that wound is infected! Find a place of True Healing. We live in stressful times. Many people are tired of pushing through life wearing the mask/facade that "everything is fine", when underneath it isn't. It would be an honor for me to be invited to walk alongside you in your journey to restoring joy in life and getting closer to being the person you want to be. I encourage you to take the step of caring for yourself by starting therapy. Instead of continuing the facade, put on your "oxygen mask" FIRST, so you can continue to help and care for the people in your life.
(281) 918-4081 View (281) 918-4081

Chronic Illness Therapists

How does therapy for chronic illness work?

Many people living with a chronic illness may feel they cannot speak honestly about their experience out of embarrassment or fear of being a burden, or because those close to them do not understand, for example, that they may “look good” even if they do not feel good. Therapy sessions are an opportunity to speak openly with someone who knows their symptoms are not in their head and who can offer practical, proven suggestions for managing feelings of grief, shame, or fatigue, such as techniques to challenge unhelpful thoughts about symptoms and develop new ways to respond to them, such as distraction or calming breathing practices.

Can therapy help with physical symptoms of chronic illness?

Yes, especially if an individual with chronic illness has developed depression. People with depression are less likely to maintain their health treatment regimens or to take positive steps to manage physical symptoms when they arise, thereby potentially complicating their medical prognosis. Treatment of depression, through talk therapy, medication, or both, will often improve one’s physical state as it eases the emotional burden of illness.

What are the most effective treatment options for chronic illness?

No one living with a chronic illness, or their loved ones, should see depression as an unavoidable result of their condition. Instead, they should actively seek treatment. Research shows that people with depression are less likely to devote the required time and effort to maintaining or monitoring their health, and so therapy to limit the risk of depression can be vital for physical health as well. Therapeutic approaches such as cognitive behavioral therapy and mindfulness-based stress reduction have been found to help individuals reduce stress and anxiety.

How long does therapy for chronic illness take?

There is no set timeline for therapy for people living with chronic illnesses, but many will see a therapist for a number of weeks or months, typically spanning at least 12 weekly sessions. Some people feel that they experience progress faster than others but even some who quickly feel improvement may continue with sessions for months or years. Some people may benefit from maintenance therapy if their symptoms change or they experience a decline in physical health. Others find that the skills learned in short-term therapy can be used on an ongoing basis, even after therapy has concluded.