Therapists in 72756
Kathy Lynne Reynolds
Licensed Professional Counselor, BA, MS, LPC
Verified Verified
Rogers, AR 72756
I attended Harding University and graduated with my B.A. in Psychology and my M.S. in Counseling. I have 24 years of experience in the mental health field. I primarily treat adults who are suffering from depression, anxiety, trama, PTSD, relationship issues, grief, bipolar disorder, and personality disorder. I believe that every client I treat deserves respect and has the ability to empower themselves to meet their individual life goals. I love what I do and I appreciate every client who walks through my door. I have a specialization in grief therapy and trauma.
I attended Harding University and graduated with my B.A. in Psychology and my M.S. in Counseling. I have 24 years of experience in the mental health field. I primarily treat adults who are suffering from depression, anxiety, trama, PTSD, relationship issues, grief, bipolar disorder, and personality disorder. I believe that every client I treat deserves respect and has the ability to empower themselves to meet their individual life goals. I love what I do and I appreciate every client who walks through my door. I have a specialization in grief therapy and trauma.
Shelby Freeman
Licensed Professional Counselor, MS, LPC, CRC
Verified Verified
1 Endorsed
Rogers, AR 72756
Taking in-person & telehealth clients - I’m happy you have made it here and can’t wait to see how therapy might improve your life. I enjoy working with adults, teenagers, and couples. While I work with the full spectrum of mental health difficulties, I have specific experience working with trauma, abuse, anxiety, attachment/relationship dynamics, identity development, and adjustment to life changes. Often people who are seeking therapy are hoping to find a sense of control in their life and assurance that they are not alone in their experiences. No matter what brings you to seek therapy, I am here for your journey.
Taking in-person & telehealth clients - I’m happy you have made it here and can’t wait to see how therapy might improve your life. I enjoy working with adults, teenagers, and couples. While I work with the full spectrum of mental health difficulties, I have specific experience working with trauma, abuse, anxiety, attachment/relationship dynamics, identity development, and adjustment to life changes. Often people who are seeking therapy are hoping to find a sense of control in their life and assurance that they are not alone in their experiences. No matter what brings you to seek therapy, I am here for your journey.
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Chronic Illness Therapists
How does therapy for chronic illness work?
Many people living with a chronic illness may feel they cannot speak honestly about their experience out of embarrassment or fear of being a burden, or because those close to them do not understand, for example, that they may “look good” even if they do not feel good. Therapy sessions are an opportunity to speak openly with someone who knows their symptoms are not in their head and who can offer practical, proven suggestions for managing feelings of grief, shame, or fatigue, such as techniques to challenge unhelpful thoughts about symptoms and develop new ways to respond to them, such as distraction or calming breathing practices.
Can therapy help with physical symptoms of chronic illness?
Yes, especially if an individual with chronic illness has developed depression. People with depression are less likely to maintain their health treatment regimens or to take positive steps to manage physical symptoms when they arise, thereby potentially complicating their medical prognosis. Treatment of depression, through talk therapy, medication, or both, will often improve one’s physical state as it eases the emotional burden of illness.
What are the most effective treatment options for chronic illness?
No one living with a chronic illness, or their loved ones, should see depression as an unavoidable result of their condition. Instead, they should actively seek treatment. Research shows that people with depression are less likely to devote the required time and effort to maintaining or monitoring their health, and so therapy to limit the risk of depression can be vital for physical health as well. Therapeutic approaches such as cognitive behavioral therapy and mindfulness-based stress reduction have been found to help individuals reduce stress and anxiety.
How long does therapy for chronic illness take?
There is no set timeline for therapy for people living with chronic illnesses, but many will see a therapist for a number of weeks or months, typically spanning at least 12 weekly sessions. Some people feel that they experience progress faster than others but even some who quickly feel improvement may continue with sessions for months or years. Some people may benefit from maintenance therapy if their symptoms change or they experience a decline in physical health. Others find that the skills learned in short-term therapy can be used on an ongoing basis, even after therapy has concluded.