Chronic Illness Therapists in 31029
Annie Biers
Licensed Professional Counselor, LPC
Verified Verified
Forsyth, GA 31029
One of my favorite authors, Glennon Doyle, describes life as being both beautiful and brutal: 'brutiful.' While it is incredible on the one hand that us humans have the capacity to endure the many complexities of life, we can experience seasons in this brutiful life that feel more brutal than not. Whether you're reeling from a recent loss or life event that has you experiencing feelings that are completely new and upsetting to you or you are finally ready after much time and ambivalence to trust a counselor with long-held resentments towards self or others, I would be incredibly honored if you chose to invite me into the process.
One of my favorite authors, Glennon Doyle, describes life as being both beautiful and brutal: 'brutiful.' While it is incredible on the one hand that us humans have the capacity to endure the many complexities of life, we can experience seasons in this brutiful life that feel more brutal than not. Whether you're reeling from a recent loss or life event that has you experiencing feelings that are completely new and upsetting to you or you are finally ready after much time and ambivalence to trust a counselor with long-held resentments towards self or others, I would be incredibly honored if you chose to invite me into the process.
Tara Dawn Milton
Psychologist, PsyD
Verified Verified
Forsyth, GA 31029 (Online Only)
Have you found yourself at a place where you are wondering what path to take? A place where either your child or yourself are struggling and yet you are not quite sure what to do next? Taking the first step toward identifying the underlying problem is often a difficult, confusing, and stressful process. From the very first contact, I am committed to helping ease those difficulties as much as possible and guide you along the path most suited for you or your child's needs.
Have you found yourself at a place where you are wondering what path to take? A place where either your child or yourself are struggling and yet you are not quite sure what to do next? Taking the first step toward identifying the underlying problem is often a difficult, confusing, and stressful process. From the very first contact, I am committed to helping ease those difficulties as much as possible and guide you along the path most suited for you or your child's needs.
Gena Connally
Psychologist, PhD
Verified Verified
Forsyth, GA 31029
I am a licensed psychologist accepting teletherapy patients from all areas of Georgia. In-office patients will be seen at St Simons Psychiatry. I work with all ages incorporating mental, physical and spiritual factors. Therapy with children and teens typically involves better communication with parents and parenting help. Areas of expertise are mood, anxiety, ADD/ADHD, behavior problems, autism, chronic pain, stress and anger management.
I am a licensed psychologist accepting teletherapy patients from all areas of Georgia. In-office patients will be seen at St Simons Psychiatry. I work with all ages incorporating mental, physical and spiritual factors. Therapy with children and teens typically involves better communication with parents and parenting help. Areas of expertise are mood, anxiety, ADD/ADHD, behavior problems, autism, chronic pain, stress and anger management.
Jacqueline Jackson
Clinical Social Work/Therapist, LCSW
Verified Verified
Forsyth, GA 31029
Our Greatest Fear —Marianne Williamson “It is our light not our darkness that most frightens us. Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light not our darkness that most frightens us.” It is when we are faced with our greatest fears when we are in need of someone who we can trust to hear those fears and assist us with equipping ourselves with life skills/tools to overcome and conquer them. I have over 28 years of clinical experience assisting others on how to achieve their best life. It is my belief solutions to our problems are within us.
Our Greatest Fear —Marianne Williamson “It is our light not our darkness that most frightens us. Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light not our darkness that most frightens us.” It is when we are faced with our greatest fears when we are in need of someone who we can trust to hear those fears and assist us with equipping ourselves with life skills/tools to overcome and conquer them. I have over 28 years of clinical experience assisting others on how to achieve their best life. It is my belief solutions to our problems are within us.
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Chronic Illness Therapists
How does therapy for chronic illness work?
Many people living with a chronic illness may feel they cannot speak honestly about their experience out of embarrassment or fear of being a burden, or because those close to them do not understand, for example, that they may “look good” even if they do not feel good. Therapy sessions are an opportunity to speak openly with someone who knows their symptoms are not in their head and who can offer practical, proven suggestions for managing feelings of grief, shame, or fatigue, such as techniques to challenge unhelpful thoughts about symptoms and develop new ways to respond to them, such as distraction or calming breathing practices.
Can therapy help with physical symptoms of chronic illness?
Yes, especially if an individual with chronic illness has developed depression. People with depression are less likely to maintain their health treatment regimens or to take positive steps to manage physical symptoms when they arise, thereby potentially complicating their medical prognosis. Treatment of depression, through talk therapy, medication, or both, will often improve one’s physical state as it eases the emotional burden of illness.
What are the most effective treatment options for chronic illness?
No one living with a chronic illness, or their loved ones, should see depression as an unavoidable result of their condition. Instead, they should actively seek treatment. Research shows that people with depression are less likely to devote the required time and effort to maintaining or monitoring their health, and so therapy to limit the risk of depression can be vital for physical health as well. Therapeutic approaches such as cognitive behavioral therapy and mindfulness-based stress reduction have been found to help individuals reduce stress and anxiety.
How long does therapy for chronic illness take?
There is no set timeline for therapy for people living with chronic illnesses, but many will see a therapist for a number of weeks or months, typically spanning at least 12 weekly sessions. Some people feel that they experience progress faster than others but even some who quickly feel improvement may continue with sessions for months or years. Some people may benefit from maintenance therapy if their symptoms change or they experience a decline in physical health. Others find that the skills learned in short-term therapy can be used on an ongoing basis, even after therapy has concluded.