Therapists in 28105

I work with clients who are experiencing depression, anxiety, a wide range of relationship issues (including marital, pre-marital, divorce and singleness), chronic illness, grief and also offer career assessment and counseling. I combine a practical, problem solving approach with a focus on the client's emotional and family history to facilitate greater insight for the client as we collaborate to bring balance and wholeness to that client's life. In my many years of practice, I have been on staff at a university counseling center, a large private practice and currently am with a ministry-based counseling center.

Research has found that happiness is one of the most effective health interventions. I work with individuals, couples, and families, using a positive psychology approach that helps clients identify and build upon what they are already doing well. I can help you understand the importance of the mind/body connection, and how to utilize this to feel better. I can help you become aware of how your choices are impacting your life satisfaction and help you gain new skills and perspectives on your challenges. Feeling energetic and hopeful again is possible. I encourage you to call today.

Perfection and anxiety can make you feel overwhelmed and out of control. The anxious feeling can make you feel constantly scattered, not having a relaxing moment. Your brain is always on go. The desire to be perfect is a struggle to reach, and not obtainable. Therapy can help your brain slow down, calm down, and stop having a escalating desire to panic. You can turn your life around and enjoy it the way you want.

I believe we all have the potential to grow through challenges. Rather than living in distress, we can find ways to ease through the difficulties of life. Through my work with cancer patients, I developed a therapeutic framework based on Acceptance and Commitment Therapy to help clients with various issues move from distress toward peace. In addition, I understand that one size does not fit all, so I use an integrative approach that draws from several disciplines.

Gentlemen, it’s a recognized human tendency to get “stuck” in our lives. Here’s the truth; you are never “stuck” with your present circumstances. The Game of Life is a psychological and spiritual journey and winning at this game requires you to change your play and learn to think differently and do things in a new way. The work of Stephen Pleasant Therapy is to help men break out from being “stuck” in life, resigned to producing results that are disappointing to them and others. The goal of Stephen Pleasant Therapy is to see transformative progress in men’s confidence, clarity, and full self-expression.

Stress is inevitable, it's how we respond to it that matters. While stress can be a catalyst for spiritual, physical, and emotional growth, it impacts our well-being. During stressful times, it's important to recognize emotional and physical changes. Often, we neglect our internal experiences because of the fear of pain. When we avoid the pain, we essentially shut ourselves off from growth. My goal is to support you through challenging times, allowing you to open fully to the present moment by incorporating compassion-oriented & mindfulness-based strategies to withstand the suffering and lean into a growth mindset.

Whether you are struggling with an eating disorder/ disordered eating and body image concerns, anxiety and stress, relationships, trauma, or life transitions, know that you don’t have to go at it alone! Navigating the high school, college, and early adulthood years can feel incredibly overwhelming, but that doesn’t mean they can’t also be exciting! As a therapist, I empower girls, women, and equestrians to identify and work towards fulfillment in their lives. I want to support you in learning how to be compassionate with yourself, while also challenging beliefs that no longer serve you.

Do you find yourself carrying the heavy weight of unresolved trauma, unsure of how to lighten the load? If so, painful past experiences cast shadows on your present life, and you may feel controlled by mood swings, anxiety, depression, or intrusive thoughts. If you're ready to untangle the complexities of your experiences, I'm here for you. Together, we can navigate the path to resolution. Common issues treated include anxiety, depression, bipolar disorder, PTSD, trauma, OCD, and life transition. All sessions are virtual, providing you with an affordable, accessible counseling experience from the comfort of your own home.

Are you feeling stuck, overwhelmed, or sad? You are brave to reach out for help. I'm here to support you in moving forward. I truly believe in the therapeutic process and am continually inspired by the progress my clients achieve to create more fulfilling and joyful lives. In addition to office appointments, I offer video counseling, where we communicate through live video in the privacy of your own home. I also offer walk and talk counseling through peaceful, wooded trails. Ketamine Assisted Psychotherapy is an additional modality I use.

My specialty areas include Trauma Resolution, Anxiety and Depression management, and ADHD. I take pride in helping individuals find solutions to difficulties they encounter to live happy healthy lives. My therapeutic style is empathetic and warm while focused on building on clients' strengths to help them heal from the past and find solutions for the future. My overall goal in therapy is to help clients acknowledge their problems and then focus on positive solutions that allow them to feel better and do better.

I work with individuals dealing with life transitions, medical related issues, mood and affective disorders, and marriage, parenting or family issues. I use a narrative and solution focused approach to collaboratively work with clients to identify successful solutions to problems and how these strengths can be implemented in future situations. I utilize empirically supported techniques that focus on the ways in which individuals think about and respond to events. These interventions allow clients to restructure their thinking, process events and modify behaviors in more adaptive ways.

Life in general, can be challenging. I believe in the healing power of telling your story in a judgement-free environment where you feel safe. Research consistently shows it is the quality of the therapeutic relationship, more than any other factor including the method of therapy, predicting the clients’ ability to use therapy to help themselves and make positive life changes. Therapy does not always solve the problems brought to it, but the best chance for success is when there is a strong therapeutic relationship. To me, the critical foundation of our counseling relationship is a partnership based on mutual respect and honesty.

Oftentimes life doesn't turn out the way we had planned. Still other times, the plans we made aren't what we thought they'd be at all!! During these times, we could all use a bit of help, sometimes even professional help. That's where I come in. I have the privilege of working with individuals, couples, and families from the tween years through late adulthood— during times of transition, sadness, strife and downright crisis.

At Walgren Counseling, PLLC we have 20 therapists. Although each has a unique set of training & experience, our approach to working with you is similar. We all have a holistic, client-centered, and tailored approach. Rather than identifying an ideal client, we believe in developing a relationship with you that will be most helpful to you. Our therapists strive to bring out each person's ability to find balance and healing from within. Our entire office, from office staff to clinician, is committed to making you feel well-cared for.

Katie has experience working as an outpatient psychotherapist in community medical settings, non-profit agencies, and substance abuse treatment facilities. Through the therapy process, Katie works with patients to promote emotional well-being, self-awareness, and better overall growth and development.

I have a passion for helping people learning to manage chronic mental or physical health conditions. I have 7 years of experience as a social worker, and 3 years of experience as a mental health therapist. I enjoy helping people with anxiety, depression, and OCD, as well as chronic health conditions. I have experience working with people with conditions. I want to help people experience life to the fullest despite any diagnoses they may have by learning coping skills and managing physical and mental symptoms.

Do you feel like there is more to life but not sure what it is your looking for? Or perhaps you are living a life that does not seem to fit who you really are. We all long for a life filled with purpose and meaning. Yet the quality of life we long for is often inhibited by a variety of internal and external struggles. Whether it be anxiety, depression, grief/loss or issues with life transitions I set out to work with you exploring ways to find relief from suffering. Beyond relief is the potential for a life enriched with hope, meaning and contentment that I desire to assist you in discovering.

Our team of therapists are ready to help for individual or couples counseling! We offer in person and virtual session! Specialties include but not limited to: trauma, substance abuse, depression, anxiety, behavioral problems and transitions into college. Please visit our website at www.lavidacounseling.com for more details about our therapists and services we offer. We offer counseling services and Immigration Evaluations to clients from age 5 years-Adult and video sessions and in person sessions. ¡Se habla Español!

I am a highly skilled and compassionate Trauma Therapist dedicated to providing exceptional care within a holistic framework. I have 30 years of professional counseling experience and have implemented effective treatment for adolescents and adults enduring a variety of mental health and/or substance use disorders. As a Counselor in the healing profession, my emphasis is on furthering your Wellness and Growth. At Eagle Eye Counseling the focus is on a Keeness for Excellence through Healing, Stability and Empowerment. I am also certified as a Master Addictions Counselor and provide Clinical Supervision for both Mental Health Counselors and Addiction Counselors who are seeking licensure.