Seda Ayata
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
New York, NY 10018
Let's Connect (646) 679-7593
Whether you are seeking to overcome a change, crisis or loss, I'm here to help and guide you through difficult times. When it comes to healing process I create a safe and warm environment that you will be able to freely explore your thoughts and feelings. After identifying harmful thoughts and emotions we would be able work together to change your unwanted behavior and/or outcome. I will try to understand your unique self-experience and assist you to explore the cause of the struggle and develop strategies to manage and cope.
I specialize in anxiety/panic disorders, depressive disorders, relationship problems, life transitions,behavioral problems, impulse control, phobias,social problems, and emotional disturbance.
I'm Cognitive Behavioral Therapy oriented. After spotting unhealthy thought patterns and behaviors I recondition my clients to adopt healthier thoughts and behaviors. I can teach you lifelong coping skills to manage your symptoms where you can live a happy and stress free life.
Take the first step to help. Call or Email Seda Ayata now - (646) 679-7593
Let's Connect (646) 679-7593
Finances
Fees
- Individual Sessions $125
- Couple Sessions $150
- Pay by American Express, Cash, Discover, Mastercard, Visa
Insurance
- Aetna
- Agewell
- Anthem | Elevance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- BlueShield of Northeastern New York
- Cigna and Evernorth
- CPHL
- Empire BlueCross BlueShield
- Excellus BlueCross BlueShield
- Fidelis
- Hamaspik
- HealthFirst
- Integra
- Meritain Health
- MultiPlan
- MVP Health Care
- Oscar Health
- Oxford
- PHI
- Physicians Health Plan
- UMR
- UnitedHealthcare UHC | UBH
- Wellfleet
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (646) 679-7593
Seda Ayata
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 009548 Seda Ayata
- Attended Hunter College, Graduated 2012
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Alzheimer's
- Anger Management
- Antisocial Personality
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Bisexual
- Career Counseling
- Child
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Gambling
- Geriatric and Seniors
- Grief
- Hoarding
- Impulse Control Disorders
- Infertility
- Infidelity
- Intellectual Disability
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Medical Detox
- Medication Management
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Racial Identity
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Testing and Evaluation
- Thinking Disorders
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Video Game Addiction
- Weight Loss
- Women's Issues
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Turkish
Age
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Turkish
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Cities
Counties
Neighborhoods
Take the first step to help. Call now - (646) 679-7593
Seda Ayata
Counselor, LMHC
Last Modified: 1 Apr 2024