Location
About
Individual adult therapy that utilizes an integrative & holistic approach, by working in the present moment. My intention is to offer a nurturing & compassionate place to share & grow, while exploring what you need. In session, I will help you consciously wire in cognitive thought patterns that correlate with somatic (body) states, that connect you with your strengths. I teach experiential, mindful practices that cultivate insights & awareness that will help you notice, pause, & breathe. When we remember to tune into practices that build & support resilience, it is easier to maintain a healthier well-being.
Comprehensive Resourcing Model & Brain Spotting are focused treatment methods that works by identifying, processing and releasing core neurophysiological sources of emotional/body pain, trauma & dissociation. Hakomi Method is a mindful approach to integrate the mind with the body by learning how to connect with self from an experiential & present place.
If you choose to reach out to me, please send me a e-mail that includes workable times/days in the afternoon/evening for a 15 min complimentary consultation by Zoom, along with your current insurance carrier. Thank-You.
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Call or Email Christy Goldstandt for a free 15 minute consultation now - (503) 444-9720
Finances
- Cost per Session: $135 - $165
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- First Choice Health | FCH
- Health Net
- Kaiser (Out-of-Network)
- MHN | Health Net
- PacificSource
- Regence
- UnitedHealthcare UHC | UBH
- Out of Network
If unsure, please inquire on your in/out of network benefit plan for mental health to include deductible & co-pay. I provide the billing.
Email me or call (503) 444-9720 with questions.
Qualifications
- Years in Practice: 16 Years
- License: Oregon / C3297
- School: Portland State University
- Year Graduated: 2009
Brain Spotting, Comprehensive Resource Model & Hakomi. Trauma & mindfulness based approaches. Extensive training in Mindfulness & Trauma.
Additional Credentials
- Certificate: ACCBO / CADC I
- Certificate Date: 2012
- Certificate: National Board of Certified Counselors / 255464
- Certificate Date: 2009
Location
Specialties
- Anxiety
- Relationship Issues
- Mood Disorders
Issues
- Anger Management
- Behavioral Issues
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Marital and Premarital
- Peer Relationships
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
Mental Health
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Adults
Communities
- Open Relationships Non-Monogamy
- Queer Allied
- Vegan Allied
- Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Brainspotting
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Comprehensive Resourcing Model
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Experiential Therapy
- Gestalt
- Gottman Method
- Hakomi
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Modality
- Individuals
Last Modified: 18 Jul 2022
(503) 444-9720