Therapists in Seattle, WA
Helen Widlansky
Psychologist, PhD
Verified Verified
1 Endorsed
Seattle, WA 98112
Not accepting new clients
I work with adults and adolescents presenting with a broad spectrum of concerns. These include, most notably depression and anxiety as well as trauma, PTSD, grief, inattention, eating issues, relationship issues, school issues, self esteem issues, adoption, sleep, and history of sexual and/or physical abuse. My therapeutic style is integrative: I draw from a variety of fields of psychology, including psychodynamic, relational, and cognitive-behavioral. Through therapy, we will work together to understand both the origins of presenting issues; clarifying why we act and feel the way we do, and why certain thought and behavioral patterns persist.
I work with adults and adolescents presenting with a broad spectrum of concerns. These include, most notably depression and anxiety as well as trauma, PTSD, grief, inattention, eating issues, relationship issues, school issues, self esteem issues, adoption, sleep, and history of sexual and/or physical abuse. My therapeutic style is integrative: I draw from a variety of fields of psychology, including psychodynamic, relational, and cognitive-behavioral. Through therapy, we will work together to understand both the origins of presenting issues; clarifying why we act and feel the way we do, and why certain thought and behavioral patterns persist.
Jason P Medina
Counselor, MA, LMHC
Verified Verified
4 Endorsed
Seattle, WA 98103
Our relationships reflect the best and worst parts of ourselves. You might be struggling to find a rewarding partnership, meaningful friendships, collaborative co-workers or efficacy as a parent. A strong therapeutic relationship can provide perspective and support as you navigate your personal and professional obstacles. In time, your life can be an integrated, balanced, sustainable system that grows stronger in the face of change and adversity. Every day provides opportunities to live the life you want.
Our relationships reflect the best and worst parts of ourselves. You might be struggling to find a rewarding partnership, meaningful friendships, collaborative co-workers or efficacy as a parent. A strong therapeutic relationship can provide perspective and support as you navigate your personal and professional obstacles. In time, your life can be an integrated, balanced, sustainable system that grows stronger in the face of change and adversity. Every day provides opportunities to live the life you want.
Evan Strauss
Counselor, LMHC, MA
Verified Verified
Seattle, WA 98107 (Online Only)
Not accepting new clients
I am a Washington based therapist working with clients aged 18+. I work with those who are looking to deepen self-awareness, navigate life transitions and improve communication skills as well as with those who have experienced trauma, grief, depression, anxiety, loss, relationship issues and forms of social oppression. Drawing upon my experience as a professional musician, I also offer group counseling to bands and music ensembles.
I am a Washington based therapist working with clients aged 18+. I work with those who are looking to deepen self-awareness, navigate life transitions and improve communication skills as well as with those who have experienced trauma, grief, depression, anxiety, loss, relationship issues and forms of social oppression. Drawing upon my experience as a professional musician, I also offer group counseling to bands and music ensembles.
Ellie Valda
Counselor, LMHCA, MA
Verified Verified
1 Endorsed
Seattle, WA 98115
Welcome! As a counselor I am committed to creating a safe space for healing and growth where clients can share their stories. I work with adults (18 and up) who have difficulties related to anxiety, depression, life transitions, self-esteem, trauma/PTSD, and identity. Additionally, I specialize in navigating multicultural issues. I am also passionate about women's issues, particularly women's health and the impact it can have on wellness. I am a board certified Licensed Mental Health Counselor Associate with a Master's degree in Clinical Mental Health Counseling.
Welcome! As a counselor I am committed to creating a safe space for healing and growth where clients can share their stories. I work with adults (18 and up) who have difficulties related to anxiety, depression, life transitions, self-esteem, trauma/PTSD, and identity. Additionally, I specialize in navigating multicultural issues. I am also passionate about women's issues, particularly women's health and the impact it can have on wellness. I am a board certified Licensed Mental Health Counselor Associate with a Master's degree in Clinical Mental Health Counseling.
Valorie Johnson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Seattle, WA 98116
Hello and welcome to my practice! My approach to therapy with you will be a collaborative process to help you frame problems not only in a personal context, but also in a social and cultural context. We all possess resilience and have many resources within us, some not yet realized. There are times in life when you may need a caring professional to walk with you on a journey toward a more peaceful, healthy, integrated self. My office is cozy and conveniently located in the Alaska Junction of West Seattle, with handicap access and 2 hour free parking.
Hello and welcome to my practice! My approach to therapy with you will be a collaborative process to help you frame problems not only in a personal context, but also in a social and cultural context. We all possess resilience and have many resources within us, some not yet realized. There are times in life when you may need a caring professional to walk with you on a journey toward a more peaceful, healthy, integrated self. My office is cozy and conveniently located in the Alaska Junction of West Seattle, with handicap access and 2 hour free parking.
PNW Sex Therapy Collective
Marriage & Family Therapist, PhD, LMFT-S
Verified Verified
1 Endorsed
Seattle, WA 98109
We are a collective of comprehensively trained, client-centered, and value-focused therapists who have a sincere interest in helping people improve connection to themselves, their sexuality, and their relationships with others. Our values reflect who we are as individuals and as a collective, where inclusivity is paramount, diversity is celebrated, and our work considers the needs of those we serve.
We are a collective of comprehensively trained, client-centered, and value-focused therapists who have a sincere interest in helping people improve connection to themselves, their sexuality, and their relationships with others. Our values reflect who we are as individuals and as a collective, where inclusivity is paramount, diversity is celebrated, and our work considers the needs of those we serve.
Virg Augoustatos
Counselor, MA, LMHCA
Verified Verified
5 Endorsed
Seattle, WA 98104
If you are feeling lost, lonely, or disconnected from the world around you and are having difficultly finding the way forward, I am here to help. You may be desiring more confidence, ease, and connection in yourself and with others. Perhaps you seek more awareness of your patterns, needs, and desires in order to feel empowered to take action toward a life filled with purpose and meaning. I aim to help you develop harmony with your emotional self, build meaningful relationships, and find more freedom and fullness in life. I specialize in issues related to grief and loss, life transitions, gender, anxiety, and trauma.
If you are feeling lost, lonely, or disconnected from the world around you and are having difficultly finding the way forward, I am here to help. You may be desiring more confidence, ease, and connection in yourself and with others. Perhaps you seek more awareness of your patterns, needs, and desires in order to feel empowered to take action toward a life filled with purpose and meaning. I aim to help you develop harmony with your emotional self, build meaningful relationships, and find more freedom and fullness in life. I specialize in issues related to grief and loss, life transitions, gender, anxiety, and trauma.
Alyssa Grabarkewitz
Counselor, MA, LMHCA
Verified Verified
1 Endorsed
Seattle, WA 98107
I work best with folks who are curious and want to do the good, hard work of discovering themselves. Whether it's anxiety, depression, grief, trauma, history of abuse, or an array of other stressors, life is simply just hard at times. But, I believe that with curiosity, kindness and gentleness we can unpack some of these stressors and learn new ways of relating to them with awareness & hopefully a few new tools in our kit.
I work best with folks who are curious and want to do the good, hard work of discovering themselves. Whether it's anxiety, depression, grief, trauma, history of abuse, or an array of other stressors, life is simply just hard at times. But, I believe that with curiosity, kindness and gentleness we can unpack some of these stressors and learn new ways of relating to them with awareness & hopefully a few new tools in our kit.
Rhoda Keladry
Counselor, MA, LMHC
Verified Verified
Seattle, WA 98103
I support individuals and couples in different stages of life beginning as young as 13 years old. My specialty is working with teens and their parents. I also like to work with couples, both queer and straight, who are wanting to stabilize and strengthen their relationship, and increase intimacy. As a counselor, I work to dig deeper into your identity while supporting you within your community and places where you feel a sense of belonging.
I support individuals and couples in different stages of life beginning as young as 13 years old. My specialty is working with teens and their parents. I also like to work with couples, both queer and straight, who are wanting to stabilize and strengthen their relationship, and increase intimacy. As a counselor, I work to dig deeper into your identity while supporting you within your community and places where you feel a sense of belonging.
Melissa Karatay
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Seattle, WA 98119
Waitlist for new clients
If you are thinking about therapy, you probably have already decided on some level that you want to be having a different experience than what you are currently in. You want to feel less stressed, less hopeless, less overwhelmed. That may mean learning to manage your anxiety, exploring values, learning to set boundaries at work and in your relationships, questioning the way that you talk to yourself, treating yourself with the kindness you give to others or finding a way to live with past experiences that isn't so painful.
If you are thinking about therapy, you probably have already decided on some level that you want to be having a different experience than what you are currently in. You want to feel less stressed, less hopeless, less overwhelmed. That may mean learning to manage your anxiety, exploring values, learning to set boundaries at work and in your relationships, questioning the way that you talk to yourself, treating yourself with the kindness you give to others or finding a way to live with past experiences that isn't so painful.
Jennifer Spektor
Counselor, MA, LMHCA, MHP
Verified Verified
1 Endorsed
Seattle, WA 98133 (Online Only)
Are you seeking your truth? Feeling stuck? Do you want a therapist who really gets you? Or perhaps you are part of a relationship or polycule, seeking to work on your communication in a non-judgemental environment. I am an art therapist and counselor working with individual adults and relationships from a person-centered lense. I am an artist and a DJ. I am a queer, anti-Zionist, Jewish trans woman. I know how important it can be to have a therapist with lived experience off the beaten path. I support people in the process of living their truths, creating the life and relationships that are genuine to them.
Are you seeking your truth? Feeling stuck? Do you want a therapist who really gets you? Or perhaps you are part of a relationship or polycule, seeking to work on your communication in a non-judgemental environment. I am an art therapist and counselor working with individual adults and relationships from a person-centered lense. I am an artist and a DJ. I am a queer, anti-Zionist, Jewish trans woman. I know how important it can be to have a therapist with lived experience off the beaten path. I support people in the process of living their truths, creating the life and relationships that are genuine to them.
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Dr. John X Allemand
Clinical Social Work/Therapist, PhD, LICSW, BCD, MPH
Verified Verified
Seattle, WA 98103
My work is influenced by the thought of existentialist philosophers and psychologists who speak compassionately to a profound and uniquely human dilemma—the quest for meaning in the face of suffering. Psychotherapy provides a safe and intimate space in which we might expand our capacity to bear suffering and to find meaning within and through it. Depth psychology proposes that the psyche consists of both conscious and unconscious thoughts, impulses, fantasies, and ideas. Symptoms (of depression, anxiety, addictions, etc.) are more than painful indicators of psychopathology.
My work is influenced by the thought of existentialist philosophers and psychologists who speak compassionately to a profound and uniquely human dilemma—the quest for meaning in the face of suffering. Psychotherapy provides a safe and intimate space in which we might expand our capacity to bear suffering and to find meaning within and through it. Depth psychology proposes that the psyche consists of both conscious and unconscious thoughts, impulses, fantasies, and ideas. Symptoms (of depression, anxiety, addictions, etc.) are more than painful indicators of psychopathology.
Jenny Barth
Marriage & Family Therapist, MS, LMFT, CST
Verified Verified
1 Endorsed
Seattle, WA 98103
Therapy is a deeply personal process and I consider it a privilege to be invited to be a part of your journey in healing and improving your life and relationships. I see therapy as a collaborative process in which I support you in identifying your goals for therapy and assist you in achieving those goals. I work with individuals, couples and young adults. I am physically located in Seattle, but also licensed in Utah and able to provide tele-health services to clients located outside Seattle.
Therapy is a deeply personal process and I consider it a privilege to be invited to be a part of your journey in healing and improving your life and relationships. I see therapy as a collaborative process in which I support you in identifying your goals for therapy and assist you in achieving those goals. I work with individuals, couples and young adults. I am physically located in Seattle, but also licensed in Utah and able to provide tele-health services to clients located outside Seattle.
Shira Hasson-Schiff
Counselor, MA, LMHC
Verified Verified
Seattle, WA 98115
Not accepting new clients
I work with adults, youth, and families who want to have stronger and more satisfying relationships, find more happiness, and feel less pain. If you are struggling to connect due to past hurts, trying heal from the wounds of childhood or past relationships, or just looking for better tools to navigate family relationships I may be the therapist you are looking for. I believe that all people have the potential to heal and grow. I am particularly passionate about working with youth, young adults and parents. The season of adolescents can be turbulent to navigate and I would love to support you to find your way through it.
I work with adults, youth, and families who want to have stronger and more satisfying relationships, find more happiness, and feel less pain. If you are struggling to connect due to past hurts, trying heal from the wounds of childhood or past relationships, or just looking for better tools to navigate family relationships I may be the therapist you are looking for. I believe that all people have the potential to heal and grow. I am particularly passionate about working with youth, young adults and parents. The season of adolescents can be turbulent to navigate and I would love to support you to find your way through it.
Kathryn Hamilton
Psychologist, PhD
Verified Verified
Seattle, WA 98103
Welcome to my practice. People often seek out a therapist at a time of crisis such as a loss, transition, career change, or relationship problem. Therapy can be helpful with many such situations, and can also serve to cast a wider view on recurring themes in our lives. Thus, it can be just a few sessions, or a longer-term working relationship. I welcome, and honor, clients of all backgrounds and identities. I strive to provide a safe, open, respectful, and warm environment for you to explore your concerns. As a licensed psychologist, it is my privilege and my responsibility to offer a professional perspective on your concerns.
Welcome to my practice. People often seek out a therapist at a time of crisis such as a loss, transition, career change, or relationship problem. Therapy can be helpful with many such situations, and can also serve to cast a wider view on recurring themes in our lives. Thus, it can be just a few sessions, or a longer-term working relationship. I welcome, and honor, clients of all backgrounds and identities. I strive to provide a safe, open, respectful, and warm environment for you to explore your concerns. As a licensed psychologist, it is my privilege and my responsibility to offer a professional perspective on your concerns.
Molly McGrew
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
1 Endorsed
Seattle, WA 98103
I work with a wide array of mental health concerns. Including, ADHD, self-harm, defiance, OCD, suicidality, self-harm, emotion regulation, depression, and anxiety. The majority of my career has been spent working in an emergency department and inpatient hospital setting. As an outpatient therapist, I combine these skills with additional therapeutic interventions to complete your treatment goals.
I work with a wide array of mental health concerns. Including, ADHD, self-harm, defiance, OCD, suicidality, self-harm, emotion regulation, depression, and anxiety. The majority of my career has been spent working in an emergency department and inpatient hospital setting. As an outpatient therapist, I combine these skills with additional therapeutic interventions to complete your treatment goals.
Alison Bruns
Psychologist, PsyD
Verified Verified
Seattle, WA 98109
I am a licensed clinical psychologist who is focused on helping adults who are experiencing distress in their lives. My areas of specialty include, but are not limited to, trauma, Posttraumatic Stress, depression, anxiety, and dissociation. I emphasize an individual's strengths and work to help people feel empowered in their daily lives. I use a variety of tools to do this, including EMDR, DBT, and other evidence based practices.
I am a licensed clinical psychologist who is focused on helping adults who are experiencing distress in their lives. My areas of specialty include, but are not limited to, trauma, Posttraumatic Stress, depression, anxiety, and dissociation. I emphasize an individual's strengths and work to help people feel empowered in their daily lives. I use a variety of tools to do this, including EMDR, DBT, and other evidence based practices.
David Reyes
Clinical Social Work/Therapist, MSW, LICSWA
Verified Verified
Seattle, WA 98103 (Online Only)
David decided to become a therapist after living and working in low-income communities throughout his life and witnessing the startling lack of mental health services for BIPOC, LGBTQIA+ and other marginalized communities. David engages adult clients using warmth, humor, collaboration, and non-judgement to get to know each person as an individual and grow a strong therapeutic relationship. David supports clients as they gain insight, process trauma, and work to build healthier patterns, self- worth, communication, and relationships in their lives.
David decided to become a therapist after living and working in low-income communities throughout his life and witnessing the startling lack of mental health services for BIPOC, LGBTQIA+ and other marginalized communities. David engages adult clients using warmth, humor, collaboration, and non-judgement to get to know each person as an individual and grow a strong therapeutic relationship. David supports clients as they gain insight, process trauma, and work to build healthier patterns, self- worth, communication, and relationships in their lives.
Melissa A Manix
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Seattle, WA 98119
Not accepting new clients
Melissa A. Manix
Melissa A. Manix
Naoko Kaneda
Counselor, LHMC, SUDP, MA
Verified Verified
Seattle, WA 98107 (Online Only)
Waitlist for new clients
I believe therapy begins within a genuine connection where your unique story can truly be heard and validated. My role as a therapist is to provide space and support with attunement, compassion, and sensitivity to your specific needs. I believe that change occurs within the context of a trusting, respectful, and collaborative relationship in which you feel safe to speak freely about the challenges you are facing.
I believe therapy begins within a genuine connection where your unique story can truly be heard and validated. My role as a therapist is to provide space and support with attunement, compassion, and sensitivity to your specific needs. I believe that change occurs within the context of a trusting, respectful, and collaborative relationship in which you feel safe to speak freely about the challenges you are facing.
See more therapy options for Seattle
How does your Therapist compare?
Number of Therapists in Seattle, WA
3,000+
Average cost per session
$150
Therapists in Seattle, WA who prioritize treating:
93% | Anxiety |
86% | Depression |
79% | Relationship Issues |
76% | Self Esteem |
72% | Trauma and PTSD |
71% | Stress |
69% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
70% | Premera |
53% | Aetna |
47% | Regence |
How Therapists in Seattle, WA see their clients
51% | Online Only | |
49% | In Person and Online |
Gender breakdown
75% | Female | |
21% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Seattle?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.