Christine Trigeiro
Psychologist, Psy
Verified by Psychology Today Verified by Psychology Today
Let's Connect (650) 844-1092
Managed by Rula Health. Your call or email may go to a representative.
Available online only
San Diego, CA 92122
Managed by Rula Health. Your call or email may go to a representative.
As a clinical psychologist with over 30 years of experience, I offer an individualized combination of person-centered therapy with practical techniques, such as cognitive behavior therapy, for improving your mental and emotional life and daily function. In person-centered therapy, the basic idea is that individuals have great resources for understanding themselves and for changing self-concepts and attitudes that can lead to positive changes in behavior. This understanding can be life-changing and even life-saving. During therapy, we explore your relevant history, current situation, emotional responses, and life view.
We also examine current difficulties you may be facing in motivation, relationships, sleep or eating problems, anxiety in a wide range of situations and degrees, and struggles with depression and low mood that negatively impact functioning with family, friends, your job, or simply being able to enjoy your life.
Therapy can feel like real work, but the rewards are worth the effort. I can help you get started on your path to wellness.
Take the first step to help. Call or Email Christine Trigeiro now - (650) 844-1092
Let's Connect (650) 844-1092
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Coventry
- Evry Health
- First Health
- Geisinger
- Government Employees Health Association (GEHA)
- Health Net
- Horizon Blue Cross and Blue Shield
- Independence Blue Cross
- Managed Health Network (MHN)
- Medicare
- Meritain Health
- MHNet Behavioral Health
- New Directions | Lucet
- Optum
- Oscar Health
- Oxford
- Providence
- Sentara Health Plans
- Sidecar Health
- Sutter
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of California / 9959 Christine Trigeiro
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- Behavioral Issues
- Divorce
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Family
Age
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Humanistic
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Rogerian