Therapists in High Point, NC

Photo of Valarie Anne Snell, Clinical Social Work/Therapist in High Point, NC
Valarie Anne Snell
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
High Point, NC 27265
Waitlist for new clients
At my office, I hope to make sure all feel welcome. I want my clients to know that I hear you and I see you; your pain matters. Brutality at the hands of others is hard to process, but I hope we can go on that journey together. I specialize in trauma recovery, but also treat a variety of issues, including depression, anxiety, relationship problems, and more severe disorders. I work with my client to find what therapy methods work best for her/him/them, as we are all different individuals with different needs.
At my office, I hope to make sure all feel welcome. I want my clients to know that I hear you and I see you; your pain matters. Brutality at the hands of others is hard to process, but I hope we can go on that journey together. I specialize in trauma recovery, but also treat a variety of issues, including depression, anxiety, relationship problems, and more severe disorders. I work with my client to find what therapy methods work best for her/him/them, as we are all different individuals with different needs.
(336) 754-2119 x228 View (336) 754-2119 x228
Photo of Erin L Joyner in High Point, NC
Erin L Joyner
Verified Verified
1 Endorsed
High Point, NC 27265  (Online Only)
My name is Erin Joyner, and I am a Master’s Intern Therapist at Breaking Cycles Counseling. I have experience working with depression, anxiety, trauma, interpersonal relationships, life changes, and grief. I also specialize in helping clients living with chronic pain, illness, and disability. I can happily provide for a broad spectrum of needs for individual adults, seniors, teens, couples, and families, via telehealth. I always aim to help people by tailoring my approach to your individual needs. I have a nonjudgmental perspective on everyone and have yet to meet anyone from whom I can’t learn something, too!
My name is Erin Joyner, and I am a Master’s Intern Therapist at Breaking Cycles Counseling. I have experience working with depression, anxiety, trauma, interpersonal relationships, life changes, and grief. I also specialize in helping clients living with chronic pain, illness, and disability. I can happily provide for a broad spectrum of needs for individual adults, seniors, teens, couples, and families, via telehealth. I always aim to help people by tailoring my approach to your individual needs. I have a nonjudgmental perspective on everyone and have yet to meet anyone from whom I can’t learn something, too!
(336) 715-0047 x102 View (336) 715-0047 x102
Photo of Higher Level Life Coaching & Soul Care, LLC, Pastoral Counselor in High Point, NC
Higher Level Life Coaching & Soul Care, LLC
Pastoral Counselor, MA, BCPC, CACLC, NCCPSS
Verified Verified
1 Endorsed
High Point, NC 27262  (Online Only)
Immediate virtual evening sessions. We're living in such uncertain times. You may have already been living with financial stress, health issues, or perhaps relationship complications. On top of those, there’s an unpredictable virus that’s been holding us all hostage, as well as political and social unrest. That’s a lot for any one person to try to unpack alone. If you want to talk about how these things are impacting your life, or the other stresses you were already facing, reach out to me at your convenience. Serving clients in NC and VA.
Immediate virtual evening sessions. We're living in such uncertain times. You may have already been living with financial stress, health issues, or perhaps relationship complications. On top of those, there’s an unpredictable virus that’s been holding us all hostage, as well as political and social unrest. That’s a lot for any one person to try to unpack alone. If you want to talk about how these things are impacting your life, or the other stresses you were already facing, reach out to me at your convenience. Serving clients in NC and VA.
(336) 804-8470 View (336) 804-8470
Photo of Mercedes Pierce, Licensed Clinical Mental Health Counselor in High Point, NC
Mercedes Pierce
Licensed Clinical Mental Health Counselor
Verified Verified
High Point, NC 27265  (Online Only)
Hello and welcome to my world of therapy! If you are looking for a therapist that accepts clients 12 years of age or older, look no further! Are you making a life transition (ex: starting a new job, becoming a new parent, or beginning college) and looking for assistance navigating this new terrain? Are you having difficulty making goals and finding coping skills for your ADHD, Anxiety, Bipolar, or Depression? Perhaps you are doing well right now, and would simply like to add to your support system. I am here for your needs.
Hello and welcome to my world of therapy! If you are looking for a therapist that accepts clients 12 years of age or older, look no further! Are you making a life transition (ex: starting a new job, becoming a new parent, or beginning college) and looking for assistance navigating this new terrain? Are you having difficulty making goals and finding coping skills for your ADHD, Anxiety, Bipolar, or Depression? Perhaps you are doing well right now, and would simply like to add to your support system. I am here for your needs.
(336) 815-4507 View (336) 815-4507
Photo of Tim White, Licensed Professional Counselor in High Point, NC
Tim White
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
High Point, NC 27265
My mission is to provide the very best counseling and coaching services to help people grow and enrich their lives. I specialize in individual, marital, family, and career counseling as well as professional coaching. Rather than narrowly focusing on problems or diagnostic labels, I help people develop productive lifestyles. As a result, my clients have the satisfaction of improving their own health and having a positive influence on their world.
My mission is to provide the very best counseling and coaching services to help people grow and enrich their lives. I specialize in individual, marital, family, and career counseling as well as professional coaching. Rather than narrowly focusing on problems or diagnostic labels, I help people develop productive lifestyles. As a result, my clients have the satisfaction of improving their own health and having a positive influence on their world.
(336) 895-1469 View (336) 895-1469
Photo of Kristie Sessoms, LCMHC, Counselor in High Point, NC
Kristie Sessoms, LCMHC
Counselor, LCMHC, MS, MDiv
Verified Verified
High Point, NC 27265
Are you wanting to change old patterns, self-limiting beliefs, and habits that have been keeping you from being your authentic self? I can work with you through therapy, using an integrating approach (mind, body, spirit). When it comes to counseling I believe that approaches and techniques play a large part in the therapeutic process, however, it begins with building trust between the client and counselor. It is always my goal to create a safe place for empathy and understanding.
Are you wanting to change old patterns, self-limiting beliefs, and habits that have been keeping you from being your authentic self? I can work with you through therapy, using an integrating approach (mind, body, spirit). When it comes to counseling I believe that approaches and techniques play a large part in the therapeutic process, however, it begins with building trust between the client and counselor. It is always my goal to create a safe place for empathy and understanding.
(336) 664-8836 View (336) 664-8836
Photo of Michele Seeley, Licensed Professional Counselor in High Point, NC
Michele Seeley
Licensed Professional Counselor, MA, LCMHC
Verified Verified
10 Endorsed
High Point, NC 27265  (Online Only)
My clients often struggle with challenges in their relationship’s whether they be romantic, friendly, or family relationships. My clients worry about abandonment, often finding issues from their past show up and negatively affect their relationships. Some feel they may be in a codependent relationship but not sure.Our work together will help you understand how past pain affects present relationships. Then we will work at unpacking that baggage, organize it, and put it away in a safe place. Although it may never truly go away, you can confront it in a way that allows you to move forward and find happiness.
My clients often struggle with challenges in their relationship’s whether they be romantic, friendly, or family relationships. My clients worry about abandonment, often finding issues from their past show up and negatively affect their relationships. Some feel they may be in a codependent relationship but not sure.Our work together will help you understand how past pain affects present relationships. Then we will work at unpacking that baggage, organize it, and put it away in a safe place. Although it may never truly go away, you can confront it in a way that allows you to move forward and find happiness.
(336) 652-3854 View (336) 652-3854
Photo of Beyond Listening PLLC, Counselor in High Point, NC
Beyond Listening PLLC
Counselor, LCMHA
Verified Verified
High Point, NC 27265  (Online Only)
Navigating life’s ever changing course can be daunting at times. Your thoughts and concerns truly matter. Having support to help guide you through, puts you at an advantage to better handle what challenges you might be facing. As a therapist, I can assist you with anxiety, depression, transitioning, emotional challenges, relationship/marital challenges and refreshers, adolescent concerns, parenting & family dynamics, identity discovery and so much more. I do so by fostering authenticity, a positive, safe and nonjudgmental atmosphere. You will have my undivided attention in order to provide you with the best opportunity to process.
Navigating life’s ever changing course can be daunting at times. Your thoughts and concerns truly matter. Having support to help guide you through, puts you at an advantage to better handle what challenges you might be facing. As a therapist, I can assist you with anxiety, depression, transitioning, emotional challenges, relationship/marital challenges and refreshers, adolescent concerns, parenting & family dynamics, identity discovery and so much more. I do so by fostering authenticity, a positive, safe and nonjudgmental atmosphere. You will have my undivided attention in order to provide you with the best opportunity to process.
(336) 901-3912 View (336) 901-3912
Photo of Paths to Healing and Wellness, PLLC, Counselor in High Point, NC
Paths to Healing and Wellness, PLLC
Counselor, MEd, LCMHC
Verified Verified
High Point, NC 27265  (Online Only)
Lately you’ve found yourself wondering: How can life be this difficult and hurt this much? You’re skilled at taking care of others, yet you often push your own needs aside. At times you’ve felt like an imposter — keeping up a facade of being accomplished, strong, and confident, but struggling on the inside. Perhaps you're facing depression, stress, grief, or current life changes or challenges. Or, you might be having intrusive thoughts about something that happened in the past, and it seems that none of your coping tools can help. For awhile, you’ve been feeling stuck and overwhelmed, and moving forward feels impossible.
Lately you’ve found yourself wondering: How can life be this difficult and hurt this much? You’re skilled at taking care of others, yet you often push your own needs aside. At times you’ve felt like an imposter — keeping up a facade of being accomplished, strong, and confident, but struggling on the inside. Perhaps you're facing depression, stress, grief, or current life changes or challenges. Or, you might be having intrusive thoughts about something that happened in the past, and it seems that none of your coping tools can help. For awhile, you’ve been feeling stuck and overwhelmed, and moving forward feels impossible.
(336) 559-4018 View (336) 559-4018
Photo of Brandon J. Russell, Licensed Clinical Mental Health Counselor in High Point, NC
Brandon J. Russell
Licensed Clinical Mental Health Counselor, LCMHC, NCC, MDiv
Verified Verified
High Point, NC 27265
If you feel stuck in a difficult season of life, I look to help you find a way forward. If you are stuck because of stress from the past or something happening currently, I will work alongside you to find some relief from your symptoms, and then increase your understanding and self-awareness. Our past has a way of influencing how we live in the present. I hope to help you discover the root of what is going on, so you can learn to move forward in your life with new skills and confidence.
If you feel stuck in a difficult season of life, I look to help you find a way forward. If you are stuck because of stress from the past or something happening currently, I will work alongside you to find some relief from your symptoms, and then increase your understanding and self-awareness. Our past has a way of influencing how we live in the present. I hope to help you discover the root of what is going on, so you can learn to move forward in your life with new skills and confidence.
(252) 590-0694 View (252) 590-0694
Photo of Judiann Tobin, Lic Clinical Mental Health Counselor Associate in High Point, NC
Judiann Tobin
Lic Clinical Mental Health Counselor Associate, MA, MEd, LCMHCA, NCC
Verified Verified
High Point, NC 27265
Are you feeling overwhelmed? I am here to help. I am glad you are here today. I hope we can work together to reach your goals and dreams while working through any roadblocks. As your counselor, my focus is to help you to move forward. I have experience with individuals encountering stressors and many of life’s transitions. My experience has been working with clients with anxiety, depression, relationship issues, trauma, and assisting individuals to reach their full potential. Together we will focus on your goals, identifying any barriers, and sustaining your progress. Sessions will involve a wellness approach that is a fit for you.
Are you feeling overwhelmed? I am here to help. I am glad you are here today. I hope we can work together to reach your goals and dreams while working through any roadblocks. As your counselor, my focus is to help you to move forward. I have experience with individuals encountering stressors and many of life’s transitions. My experience has been working with clients with anxiety, depression, relationship issues, trauma, and assisting individuals to reach their full potential. Together we will focus on your goals, identifying any barriers, and sustaining your progress. Sessions will involve a wellness approach that is a fit for you.
(336) 920-3941 View (336) 920-3941
Photo of Reeshonaw Farrish, LCSW Associate in High Point, NC
Reeshonaw Farrish
LCSW Associate , MSW, LCSWA
Verified Verified
1 Endorsed
High Point, NC 27265
Not accepting new clients
I am warm, genuine, compassionate, and caring. I believe it is important to foster a therapeutic and trusting relationship with my clients to assist them in addressing each individual and personalized goal through formation of collaborative partnerships between myself and my clients served. I am passionate about helping others navigate throughout life’s challenges and welcome the opportunity to be a positive change agent for all to embark on a healthier and positive journey within life.
I am warm, genuine, compassionate, and caring. I believe it is important to foster a therapeutic and trusting relationship with my clients to assist them in addressing each individual and personalized goal through formation of collaborative partnerships between myself and my clients served. I am passionate about helping others navigate throughout life’s challenges and welcome the opportunity to be a positive change agent for all to embark on a healthier and positive journey within life.
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Photo of Bernette Jones, Clinical Social Work/Therapist in High Point, NC
Bernette Jones
Clinical Social Work/Therapist, LCSW, LISW-CP
Verified Verified
1 Endorsed
High Point, NC 27262
My goal is to help clients reach their full potential beyond the chaos of everyday life. As a psychotherapist, a Cognitive-Behavioral approach is used to navigate self-exploration and real life goal setting while filtering through difficulties. Believing that your health and wellness is valuable regardless of all else allows me to provide effective therapeutic services through humor, understanding and compassion. Your story could be one of living with mental illness or maybe you have hit a rough patch filled with uncertainty. When life has given you a dump truck filled with lemons together we will make lemonade!
My goal is to help clients reach their full potential beyond the chaos of everyday life. As a psychotherapist, a Cognitive-Behavioral approach is used to navigate self-exploration and real life goal setting while filtering through difficulties. Believing that your health and wellness is valuable regardless of all else allows me to provide effective therapeutic services through humor, understanding and compassion. Your story could be one of living with mental illness or maybe you have hit a rough patch filled with uncertainty. When life has given you a dump truck filled with lemons together we will make lemonade!
(336) 360-5345 View (336) 360-5345
Photo of Diane Patrice Harper, LCMHC Associate in High Point, NC
Diane Patrice Harper
LCMHC Associate, MDiv, CPE, LCMHC-A
Verified Verified
High Point, NC 27265
My life experiences have been too numerous to count. I've had loved ones die, disappointments, medical problems, divorce, betrayals, and more reasons to celebrate than I deserve. I have been extremely blessed by Jesus Christ my Savior, who is the source of all my strength. With God's help, I have accomplished things I never could have imagined. My greatest joy has been raising my three daughters. God gave me wisdom and taught me to have compassion for others in their times of struggles, trials, and difficulties. He taught me to see others through His eyes. He is my constant companion and counselor. Jesus is all the world to me.
My life experiences have been too numerous to count. I've had loved ones die, disappointments, medical problems, divorce, betrayals, and more reasons to celebrate than I deserve. I have been extremely blessed by Jesus Christ my Savior, who is the source of all my strength. With God's help, I have accomplished things I never could have imagined. My greatest joy has been raising my three daughters. God gave me wisdom and taught me to have compassion for others in their times of struggles, trials, and difficulties. He taught me to see others through His eyes. He is my constant companion and counselor. Jesus is all the world to me.
(336) 962-5482 View (336) 962-5482
Photo of Candice B Dixon, Licensed Professional Counselor in High Point, NC
Candice B Dixon
Licensed Professional Counselor, LCMHC-S, CSOTP, C-PD
Verified Verified
1 Endorsed
High Point, NC 27265
Sometimes this world is not the easiest place to live as we do not have control over every circumstance. We do, however, have control over how we respond to life situations we encounter. As humans, controlling our behaviors, our thoughts, our feelings can be a struggle at times. Therapy is a safe place to process, to learn, to grow so that we can react more effectively to life circumstances and to gain more authority over our lives. Each person and situation is unique. Candice approaches each individual/couple/family from a non-judgmental perspective provided with empathy, challenge, and guidance.
Sometimes this world is not the easiest place to live as we do not have control over every circumstance. We do, however, have control over how we respond to life situations we encounter. As humans, controlling our behaviors, our thoughts, our feelings can be a struggle at times. Therapy is a safe place to process, to learn, to grow so that we can react more effectively to life circumstances and to gain more authority over our lives. Each person and situation is unique. Candice approaches each individual/couple/family from a non-judgmental perspective provided with empathy, challenge, and guidance.
(336) 932-8627 View (336) 932-8627
Photo of Debi Pruitt, Licensed Clinical Mental Health Counselor in High Point, NC
Debi Pruitt
Licensed Clinical Mental Health Counselor, LCMHC, MA, MEd, ICST
Verified Verified
2 Endorsed
High Point, NC 27262  (Online Only)
Are you an educator with school-related anxiety and stress? Struggling with adjustment, dealing w/past trauma, drowning in depression or anxiety? I specialize in mental health support for teachers and school staff. Therapy is about healing trauma, finding clarity, understanding the "why", and strengthening relationship. As a retired teacher and former school-based therapist, I have the expertise to support you in your journey toward positive change, so you can feel in control, empowered, and at peace. I know how stressful being an educator can be in these times. I taught for many years, so I've been there, and I understand!
Are you an educator with school-related anxiety and stress? Struggling with adjustment, dealing w/past trauma, drowning in depression or anxiety? I specialize in mental health support for teachers and school staff. Therapy is about healing trauma, finding clarity, understanding the "why", and strengthening relationship. As a retired teacher and former school-based therapist, I have the expertise to support you in your journey toward positive change, so you can feel in control, empowered, and at peace. I know how stressful being an educator can be in these times. I taught for many years, so I've been there, and I understand!
(336) 542-3349 View (336) 542-3349
Photo of Brandi Hedges-Hubert, Licensed Clinical Mental Health Counselor in High Point, NC
Brandi Hedges-Hubert
Licensed Clinical Mental Health Counselor, MS, LCMHC, QS
Verified Verified
1 Endorsed
High Point, NC 27265
My services include working with individual, couples, family counseling with adults, and adolescents. I am LGBTQ+ affirming. My training is in the areas of anxiety and depressive disorders, relationship issues, trauma issues, women’s issues (infertility and postpartum), and developmental transitions. I use a therapeutic approach that reflects eclectic influences derived from my training in cognitive-behavioral, EMDR, person-centered, and family systems. I view problems as generally being developmental in nature, and approach each person, couple, or family in a unique fashion.
My services include working with individual, couples, family counseling with adults, and adolescents. I am LGBTQ+ affirming. My training is in the areas of anxiety and depressive disorders, relationship issues, trauma issues, women’s issues (infertility and postpartum), and developmental transitions. I use a therapeutic approach that reflects eclectic influences derived from my training in cognitive-behavioral, EMDR, person-centered, and family systems. I view problems as generally being developmental in nature, and approach each person, couple, or family in a unique fashion.
(336) 515-6097 View (336) 515-6097
Photo of Haley D. McCord, Clinical Social Work/Therapist in High Point, NC
Haley D. McCord
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
High Point, NC 27265
Feeling disconnected from yourself? Feeling stuck? I am a trauma informed and holistic therapist aligning best with person-centered, psychoanalytic, and psychodynamic theories. I enjoy working with individuals searching for clarity, purpose, and momentum within daily life. I believe that personal change becomes more possible when awareness of the self deepens.
Feeling disconnected from yourself? Feeling stuck? I am a trauma informed and holistic therapist aligning best with person-centered, psychoanalytic, and psychodynamic theories. I enjoy working with individuals searching for clarity, purpose, and momentum within daily life. I believe that personal change becomes more possible when awareness of the self deepens.
(336) 892-8710 View (336) 892-8710
Photo of Kandace Koontz Perryman, Counselor in High Point, NC
Kandace Koontz Perryman
Counselor, MA, LPC, NCC, NCSC, RPT-S
Verified Verified
1 Endorsed
High Point, NC 27262
I assist in life transitions so that you may help find your true self. I believe that the answers are all right there inside of us but we often have so much piled on top it is hard to find them. This is where I can help be your "tour guide" in the "treasure hunt" of your life. "Where there is ruin, there is hope for treasure" - Rumi This is so true!! And through the use of your preferred therapeutic technique we can work together to rediscover your true self. www.facebook.com/ChrysalisCounseling4You
I assist in life transitions so that you may help find your true self. I believe that the answers are all right there inside of us but we often have so much piled on top it is hard to find them. This is where I can help be your "tour guide" in the "treasure hunt" of your life. "Where there is ruin, there is hope for treasure" - Rumi This is so true!! And through the use of your preferred therapeutic technique we can work together to rediscover your true self. www.facebook.com/ChrysalisCounseling4You
(336) 223-5152 View (336) 223-5152
Photo of Aspire Counseling , Licensed Clinical Mental Health Counselor in High Point, NC
Aspire Counseling
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Verified Verified
High Point, NC 27265
Is your child struggling with behavior problems, depression, anxiety, ADHD, or just plain getting along with others? Are you feeling like your parenting is no longer working? Or maybe that you want to learn more about a diagnosis your child has received or skills to be more effective with them? For families with children with ADHD or other diagnoses, education and management strategies can be lifechanging. Perhaps you are about to take that scary first step and reach out for help. In any of these instances, I would be honored to help guide you in your journey to help your child be their best self.
Is your child struggling with behavior problems, depression, anxiety, ADHD, or just plain getting along with others? Are you feeling like your parenting is no longer working? Or maybe that you want to learn more about a diagnosis your child has received or skills to be more effective with them? For families with children with ADHD or other diagnoses, education and management strategies can be lifechanging. Perhaps you are about to take that scary first step and reach out for help. In any of these instances, I would be honored to help guide you in your journey to help your child be their best self.
(336) 863-9206 View (336) 863-9206

How does your Therapist compare?

Number of Therapists in High Point, NC

200+

Average cost per session

$130

Therapists in High Point, NC who prioritize treating:

93% Anxiety
92% Depression
84% Self Esteem
80% Relationship Issues
79% Coping Skills
75% Trauma and PTSD
72% Stress

Average years in practice

10 Years

Top 3 insurances accepted

90% BlueCross and BlueShield
72% Aetna
61% UnitedHealthcare UHC | UBH

How Therapists in High Point, NC see their clients

80% In Person and Online
20% Online Only

Gender breakdown

81% Female
17% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in High Point?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.