Mindfulness Based Cognitive Therapy (MBCT)

Photo of Christine Molnar, PhD, Psychologist in Abington
(267) 287-8347 Website

Mindfulness Based Cognitive Therapy (MBCT)


MBCT is an evidence-based practice that enhances health of mind and body. It not only reduces relapse once people are treated for anxiety, depression, OCD, and other stress-related & exacerbated conditions (e.g.,PTSD), it is also an excellent adjunct to individual therapy that enhances skills needed to succeed with CBT and other therapy approaches. I am on the International Registry of teachers meaning I meet rigorous criteria for training and experience. You can learn more at https://www.accessmbct.com/


Group Details

Issues: Anxiety, Depression, Obsessive-Compulsive (OCD)

Types of Therapy: Mindfulness-Based (MBCT)

Age: Adults

Session Cost:

$50 - $100


Location

Elkins Park and Doylestown, PA
Melrose Park, PA 19027
(267) 287-8347

Group Meets

Every Saturday
9am - 11:30am


Last Modified: 15 Sep 2021
Photo of Christine Molnar, PhD, Psychologist in Abington
Mindfulness Based Cognitive Therapy (MBCT)
Host: Christine Molnar