Christine Mielenz Howell
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
Seattle, WA 98115
Let's Connect (206) 350-1994
Welcome! I am glad you are here. I strive to provide a warm, safe, and accepting environment for adolescents, college students, young adults, and adults seeking individual therapy. My approach is compassionate, collaborative, gently inquisitive, and infused with appropriate humor. Together, we ground ourselves in understanding your presenting concerns, current identity, life experiences, and cultural and family background. From this shared understanding, we work to identify your unique strengths, challenges, values, and goals. We then leverage your strengths and address your challenges to support you in living the life you want.
I am a licensed psychologist with advanced training in anxiety, depression, executive function and attention challenges, mood disorders, stress management, life transitions, and parenting. When meeting with you, I draw from a variety of therapeutic modalities (CBT, DBT, ACT, trauma informed) while tailoring each session to your individual needs and goals.
I invite you to reach out to me for a complimentary 15-minute telephone call. This is an opportunity for us to determine whether we can work together and support you in moving forward in your journey.
Call or Email Christine Mielenz Howell now for a free 15 minute consultation - (206) 350-1994
Let's Connect (206) 350-1994
Finances
Fees
- Individual Sessions $200
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 350-1994
Christine Mielenz Howell
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of Washington / PY60242543 Christine Mielenz
- In Practice for 13 Years
- Attended University of Washington, Graduated 2010
Specialties and Expertise
Top Specialties
- Anxiety
- Mood Disorders
- Parenting
Expertise
- ADHD
- Caregivers
- Coping Skills
- Depression
- Education and Learning Disabilities
- Life Transitions
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Thinking Disorders
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Family Systems
- Feminist
- Mindfulness-Based (MBCT)
- Strength-Based
Location
Nearby Areas
Call for a free consultation now - (206) 350-1994
Christine Mielenz Howell
Psychologist, PhD