Honolulu
Photo of Dr. Christine Hernandez, Psychologist, PsyD
Dr. Christine Hernandez
Psychologist, PsyD
Email Me
(808) 556-7124 Call Me
(808) 556-7124 Call Me
or
Email Me
Photo of Dr. Christine Hernandez, Psychologist, PsyD

Dr. Christine Hernandez

Psychologist, PsyD

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Call Me
Let's Connect (808) 556-7124
Photo of Dr. Christine Hernandez, Psychologist, PsyD
Available both in-person and online
Honolulu, HI 96814
My website
Living with OCD and anxiety can feel like being trapped in your own mind—exhausted by intrusive thoughts, rituals, or constant worry. Even when everything seems “fine” on the outside, it’s hard to relax, focus, or enjoy life. You may feel misunderstood or unsure where to turn next. I offer specialized, evidence-based therapy for OCD, anxiety, phobias, panic, and body-focused behaviors, providing focused, culturally responsive care for teens, adults, or parents seeking help for their child. Working with a qualified expert can make all the difference.
You may have tried therapy before, but felt it didn’t address what you were truly facing. It’s not about being “too anxious”—it’s about needing real, specialized support. I offer evidence-based therapy for OCD, anxiety, body-focused repetitive behaviors like trichotillomania, eating disorders, trauma, and related struggles with care and clarity.
I’m based on O’ahu and offer in-person sessions, as well as telehealth across Hawaiʻi. I provide free 15-minute consultations to help us see if we’re a good fit. Let’s work together to help you find relief and the freedom to live fully.
Call or Dr. Christine Hernandez now for a free 15 minute consultation - (808) 556-7124

My Practice at a Glance

Available both in-person and online

Honolulu, HI 96814

(808) 556-7124
My website
I offer in-person therapy as well as virtual options.
I specialize in Obsessive-Compulsive (OCD), Anxiety and Phobia 
I see individuals and families  
Please watch my video to learn more about me and my practice.
Dr. Christine Hernandez
Let's Connect (808) 556-7124
Photo of Dr. Christine Hernandez, Psychologist, PsyD

My Practice at a Glance

Available both in-person and online

Honolulu, HI 96814

(808) 556-7124
My website
I offer in-person therapy as well as virtual options.
I specialize in Obsessive-Compulsive (OCD), Anxiety and Phobia 
I see individuals and families  
Please watch my video to learn more about me and my practice.
Dr. Christine Hernandez

Finances

Payment Methods

Cash, Check, Mastercard, Visa
"
I do not directly work with any insurance company. I can provide superbills to submit to your insurance company for reimbursement.
Photo of Dr. Christine Hernandez, Psychologist, PsyD
Dr. Christine Hernandez
Psychologist, PsyD
Call or for a free 15 minute consultation now - (808) 556-7124
"
I do not directly work with any insurance company. I can provide superbills to submit to your insurance company for reimbursement.
Photo of Dr. Christine Hernandez, Psychologist, PsyD
Dr. Christine Hernandez
Psychologist, PsyD
Call or for a free 15 minute consultation now - (808) 556-7124

Qualifications

  • Verified by Psychology Today Licensed by State of Hawaii / PSY-1875 Christine Hernandez
"
I'm a CBT-trained therapist with specialized training in Cognitive Processing Therapy (CPT) for trauma; Exposure and Response Prevention (ERP) from UCLA; SPACE (Supportive Parenting for Anxious Childhood Emotions); and habit-reversal therapy for body focused repetitive behaviors.
Photo of Dr. Christine Hernandez, Psychologist, PsyD
Dr. Christine Hernandez
Psychologist, PsyD
Call or for a free 15 minute consultation now - (808) 556-7124
"
I'm a CBT-trained therapist with specialized training in Cognitive Processing Therapy (CPT) for trauma; Exposure and Response Prevention (ERP) from UCLA; SPACE (Supportive Parenting for Anxious Childhood Emotions); and habit-reversal therapy for body focused repetitive behaviors.
Photo of Dr. Christine Hernandez, Psychologist, PsyD
Dr. Christine Hernandez
Psychologist, PsyD
Call or for a free 15 minute consultation now - (808) 556-7124

Specialties and Expertise

Top Specialties

  • Obsessive-Compulsive (OCD)
  • Anxiety
  • Phobia

Expertise

  • Body Focused Repetitive Behavoirs
  • Child
  • Grief
  • Hoarding
  • Mood Disorders
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
I work with clients struggling with OCD, anxiety, fear, body-focused repetitive behaviors (BFRBs), and eating disorders. In our initial sessions, we'll explore these issues deeply and collaborate to create a plan for addressing them. Most clients experience gradual symptom improvement within the first month, with sustained progress afterward.
Photo of Dr. Christine Hernandez, Psychologist, PsyD
Dr. Christine Hernandez
Psychologist, PsyD
Call or for a free 15 minute consultation now - (808) 556-7124
"
I work with clients struggling with OCD, anxiety, fear, body-focused repetitive behaviors (BFRBs), and eating disorders. In our initial sessions, we'll explore these issues deeply and collaborate to create a plan for addressing them. Most clients experience gradual symptom improvement within the first month, with sustained progress afterward.
Photo of Dr. Christine Hernandez, Psychologist, PsyD
Dr. Christine Hernandez
Psychologist, PsyD
Call or for a free 15 minute consultation now - (808) 556-7124

4 Endorsements

Sara Lum
Sara Lum
Psychologist, PhD
Dr. Hernandez is a wonderful psychologist who implements person-centered approaches to her work, making sure that you receive high-quality therapy and individualized attention.
Danielle Eakins
Danielle Eakins
Psychologist, PhD
Dr. Hernandez is a fantastic clinician focused on culturally responsive, evidence-based therapy. She prioritizes client goals through collaborative care planning and shares practical skills to optimize quality of life.
Dr. Lisa K. Lee
Dr. Lisa K. Lee
Psychologist, PsyD
Dr. Christine Hernandez is one of the only OCD-specialists in Hawai'i. You will be in very good hands with her.
Dr. Allison Aosved
Dr. Allison Aosved
Psychologist, PhD, ABPP
Dr. Christine Hernandez is a compassionate, highly skilled psychologist specializing in OCD and anxiety. Her science-backed care, cultural humility, and collaborative spirit make her a vital resource for teens, adults, and families across Hawai'i.

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Family

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Exposure Response Prevention (ERP)
  • Family Systems
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Strength-Based
  • Trauma Focused
"
I often use Cognitive Behavioral Therapy with a focus on behavioral approaches in my practice. In your first session, we'll explore what brought you to therapy and then collaboratively develop a treatment plan to meet your goals. With CBT, we will uncover ways of thinking and behaving that affect your emotional experience, discover new solutions, and work to discard unhelpful patterns.
Photo of Dr. Christine Hernandez, Psychologist, PsyD
Dr. Christine Hernandez
Psychologist, PsyD
Call or for a free 15 minute consultation now - (808) 556-7124
"
I often use Cognitive Behavioral Therapy with a focus on behavioral approaches in my practice. In your first session, we'll explore what brought you to therapy and then collaboratively develop a treatment plan to meet your goals. With CBT, we will uncover ways of thinking and behaving that affect your emotional experience, discover new solutions, and work to discard unhelpful patterns.
Photo of Dr. Christine Hernandez, Psychologist, PsyD
Dr. Christine Hernandez
Psychologist, PsyD
Call or for a free 15 minute consultation now - (808) 556-7124

Groups

Hawaii OCD Support Group

Photo of Dr. Christine Hernandez, Psychologist, PsyD
Hosted by
Dr. Christine Hernandez

Email Dr. Christine Hernandez about this group or call - (808) 556-7124

Location

Primary Location

Honolulu, HI 96814

(808) 556-7124

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer in-person therapy as well as virtual options.
Photo of Dr. Christine Hernandez, Psychologist, PsyD
Dr. Christine Hernandez
Psychologist, PsyD
Call for a free consultation now - (808) 556-7124
"
I offer in-person therapy as well as virtual options.
Photo of Dr. Christine Hernandez, Psychologist, PsyD
Dr. Christine Hernandez
Psychologist, PsyD
Call for a free consultation now - (808) 556-7124