Christine Giardina

Licensed Professional Counselor, LPCMH, ATR-BC, NCC

Christine Giardina

Licensed Professional Counselor, LPCMH, ATR-BC, NCC (she, her)

Verified by Psychology Today Verified by Psychology Today

501 Silverside Rd, Wilmington, DE 19809

Waitlist for new clients

(302) 244-7429

Let's Connect (302) 244-7429

Do you ever feel like your mind won’t turn off? Constantly replaying conversations, worrying about what others think, or juggling endless to-do lists? Maybe you say “yes” when you want to say “no,” or feel restless no matter how much you get done. It’s exhausting to carry that much in your head and body. In therapy, you don’t have to hold it all together. I offer a warm, compassionate space to slow down, feel understood, and begin untangling the patterns that keep you stuck.

I specialize in supporting overthinkers, people-pleasers, and those navigating ADHD or anxiety. Together, we’ll look at how stress shows up in both your mind and body, uncover the beliefs that shape your choices, and practice new ways of relating to yourself and others. You’ll leave sessions with both insight and practical tools you can use in daily life.

If you’re craving support that feels compassionate, real, and a little lighter than the usual therapy script, I’d love to connect. I offer online therapy for adults in Delaware and Pennsylvania. Reach out to schedule a free consultation—we’ll talk about what’s feeling hard right now and whether we’re a good fit.

Call or Email Christine Giardina now for a free 15 minute consultation - (302) 244-7429

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Christine Giardina Therapy

501 Silverside Rd

Wilmington, DE 19809 map

(302) 244-7429

Chadds Ford, PA 19317

I offer in person therapy sessions in Wilmington, Delaware and teletherapy for clients living in anywhere in Delaware and Pennsylvania.

I specialize in Anxiety, Codependency and ADHD

$150 Per Session, I accept insurance

Individual one-on-one therapy

Please watch my video to learn more about me and my practice.

Let's Connect (302) 244-7429

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Christine Giardina Therapy

501 Silverside Rd

Wilmington, DE 19809 map

(302) 244-7429

Chadds Ford, PA 19317

I offer in person therapy sessions in Wilmington, Delaware and teletherapy for clients living in anywhere in Delaware and Pennsylvania.

I specialize in Anxiety, Codependency and ADHD

$150 Per Session, I accept insurance

Individual one-on-one therapy

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $150

Payment Methods

American Express, Mastercard, Paypal, Visa

Insurance

Aetna
Blue Cross Blue Shield of MA
Carelon Behavioral Health
Cigna and Evernorth
Highmark
Independence Blue Cross
Optum
Oscar Health
Oxford
Quest Behavioral Health
UnitedHealthcare UHC | UBH

I am in-network for Aetna, Highmark DE, Cigna, Quest Behavioral Health, United, Optus, Oscar, Independence Blue Cross and Carelon in PA and DE. Please reach out with any questions.

Christine Giardina

Licensed Professional Counselor, LPCMH, ATR-BC, NCC

Call or Email me for a free 15 minute consultation now - (302) 244-7429

I am in-network for Aetna, Highmark DE, Cigna, Quest Behavioral Health, United, Optus, Oscar, Independence Blue Cross and Carelon in PA and DE. Please reach out with any questions.

Christine Giardina

Licensed Professional Counselor, LPCMH, ATR-BC, NCC

Call or Email me for a free 15 minute consultation now - (302) 244-7429

Qualifications

Verified by Psychology Today Licensed by State of Delaware / PC-0000631 Christine Giardina

Education and Years In Practice

In Practice for 15 years

Attended Eastern Virginia Medical School, MS, Graduated 2010

Additional Credentials

License: Pennsylvania State Board of Professional Counselors PC018083 / 2024

Certificate from Art Therapy Credentials Board 11-233 / 2011

I have over 15 years of experience as a therapist. I'm licensed in both DE and PA and am a Board Certified Art Therapist and Certified Somatic Anxiety Professional.

Christine Giardina

Licensed Professional Counselor, LPCMH, ATR-BC, NCC

Call or Email me for a free 15 minute consultation now - (302) 244-7429

I have over 15 years of experience as a therapist. I'm licensed in both DE and PA and am a Board Certified Art Therapist and Certified Somatic Anxiety Professional.

Christine Giardina

Licensed Professional Counselor, LPCMH, ATR-BC, NCC

Call or Email me for a free 15 minute consultation now - (302) 244-7429

Specialties and Expertise

Top Specialties

Anxiety
Codependency
ADHD

Expertise

Behavioral Issues
Bipolar Disorder
Coping Skills
Depression
Education and Learning Disabilities
Emotional Disturbance
First Responders
Grief
Impulse Control Disorders
LGBTQ+
Life Transitions
Mood Disorders
Parenting
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Stress
Women's Issues

Using self-reflection, self-expression, and self-compassion, I'll help you tap into your innate strengths and resources, to navigate life's challenges with confidence.

Christine Giardina

Licensed Professional Counselor, LPCMH, ATR-BC, NCC

Call or Email me for a free 15 minute consultation now - (302) 244-7429

Using self-reflection, self-expression, and self-compassion, I'll help you tap into your innate strengths and resources, to navigate life's challenges with confidence.

Christine Giardina

Licensed Professional Counselor, LPCMH, ATR-BC, NCC

Call or Email me for a free 15 minute consultation now - (302) 244-7429

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Parent ,

Transgender Allied

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Parent ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Art Therapy
Attachment-based
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Eclectic
Emotionally Focused
Interpersonal
Mindfulness-Based (MBCT)
Person-Centered
Somatic
Strength-Based
Trauma Focused

In my therapeutic work, I adopt a client-centered approach, prioritizing collaboration, empowerment, and respect for each individual's unique experiences and strengths. I tailor my interventions to meet the specific needs and goals of my clients, fostering a sense of agency and ownership in the therapeutic process.

Christine Giardina

Licensed Professional Counselor, LPCMH, ATR-BC, NCC

Call or Email me for a free 15 minute consultation now - (302) 244-7429

Christine Giardina

Licensed Professional Counselor, LPCMH, ATR-BC, NCC

Call or Email me for a free 15 minute consultation now - (302) 244-7429

Location

Primary Location

Christine Giardina Therapy

501 Silverside Rd

Wilmington, DE 19809

(302) 244-7429

Email me

My website

Additional Location

Chadds Ford, PA 19317

(302) 244-7429

Nearby Areas

Cities

Counties

Zips

I offer in person therapy sessions in Wilmington, Delaware and teletherapy for clients living in anywhere in Delaware and Pennsylvania.

Christine Giardina

Licensed Professional Counselor, LPCMH, ATR-BC, NCC

Call for a free consultation now - (302) 244-7429

I offer in person therapy sessions in Wilmington, Delaware and teletherapy for clients living in anywhere in Delaware and Pennsylvania.

Christine Giardina

Licensed Professional Counselor, LPCMH, ATR-BC, NCC

Call for a free consultation now - (302) 244-7429

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