Photo of Christine Ewald, Counselor, LMHC
Christine Ewald
Counselor, LMHC
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Photo of Christine Ewald, Counselor, LMHC

Christine Ewald

Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (319) 895-3062
Photo of Christine Ewald, Counselor, LMHC
Available online only
La Porte City, IA 50651
When life gets hard and you feel like it's just too much to handle, reach out. I can be that safe space to help you explore situations, examine your perspectives and validate your feelings. In my practice, I use Cognitive Behavioral Therapy (CBT) to help you to find new perspectives. Think of CBT like a series of short, empowering classes that help you break out of old habits, mindsets or behaviors, one step at a time. Together, we will change negative patterns and build a healthier you. We are all just works in progress. You deserve to gain new understandings to help you feel equipped to handle whatever life throws your way.
I also use EMDR (Eye Movement Desensitization and Reprocessing), as it is a highly effective, evidence-based therapy that helps the brain reprocess stuck, difficult memories so they lose their emotional charge. Instead of just talking about the past, I use guided, side-to-side eye movements, that are research based, to help the brain heal itself naturally.
My name is Christine Ewald, and I am a licensed therapist in Iowa, Wisconsin and Arizona with over 20 years of professional experience in schools, hospitals, treatment centers and clinics. I approach my practice with a caring, gentle, supportive, and person centered style, using a combination of different therapies to meet the needs of each person.
Call or Christine Ewald now for a free 15 minute consultation - (319) 895-3062

My Practice at a Glance

Available online only

La Porte City, IA 50651

(319) 895-3062

Cedar Falls, IA 50613

My website
Please click the link to book with me through my website.
$125 Per Session, I accept insurance 
Please watch my video to learn more about me and my practice.
Christine Ewald
Let's Connect (319) 895-3062
Photo of Christine Ewald, Counselor, LMHC

My Practice at a Glance

Available online only

La Porte City, IA 50651

(319) 895-3062

Cedar Falls, IA 50613

My website
Please click the link to book with me through my website.
$125 Per Session, I accept insurance 
Please watch my video to learn more about me and my practice.
Christine Ewald

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $150

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Aetna Allied Benefit System
  • Aetna Gravie
  • Aetna Marpai
  • Aetna Medicare
  • Aetna Meritain
  • Aetna WebTPA
  • Alliance Coal Health Plan
  • Anthem EAP
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna A2
  • Cigna and Evernorth
  • Cigna EAP
  • ClaimDOC
  • FAIROS/OccuNet
  • Headspace EAP
  • Horizon Blue Cross and Blue Shield
  • Independence Blue Cross PA
  • Medica
  • Medicare
  • Optum VA
  • Optum/United-EAP
  • Partners Direct
  • Partners Direct Health
  • Prime Health
  • Quest Behavioral Health
  • Sana Benefits
  • United All Savers
  • United GEHA/Shared Services
  • United Healthcare Golden Rule
  • United Oxford
  • United Student Resources
  • United Surest
  • United UMR
  • UnitedHealthcare / Optum Medicare
  • UnitedHealthcare UHC | UBH
  • Unity Preferred Network
  • Unity Preferred Workers Comp
  • Velocity Medicare Advantage
  • Velocity National Provider Network (VNPN)
  • Wellmark BCBS
  • Out of Network
"
I am in-network with many insurance companies. I also take private pay clients and can provide a superbill for out of network clients. Please reach out to me with any questions.
Photo of Christine Ewald, Counselor, LMHC
Christine Ewald
Counselor, LMHC
Call or for a free 15 minute consultation now - (319) 895-3062
"
I am in-network with many insurance companies. I also take private pay clients and can provide a superbill for out of network clients. Please reach out to me with any questions.
Photo of Christine Ewald, Counselor, LMHC
Christine Ewald
Counselor, LMHC
Call or for a free 15 minute consultation now - (319) 895-3062

Qualifications

  • Verified by Psychology Today Licensed by State of Iowa / 001240 Christine M M Ewald
  • Education and Years In Practice

  • In Practice for 12 years
  • Attended Drake University, MS, Graduated 2004
  • Additional Credentials

  • Certificate from Drake University Community Counseling / 2008
"
I have over 20 years of experience in helping adults and families in crisis. I'm licensed in Iowa, Wisconsin and Arizona. Feel free to call or email me if you have questions about my qualifications and training experience.
Photo of Christine Ewald, Counselor, LMHC
Christine Ewald
Counselor, LMHC
Call or for a free 15 minute consultation now - (319) 895-3062
"
I have over 20 years of experience in helping adults and families in crisis. I'm licensed in Iowa, Wisconsin and Arizona. Feel free to call or email me if you have questions about my qualifications and training experience.
Photo of Christine Ewald, Counselor, LMHC
Christine Ewald
Counselor, LMHC
Call or for a free 15 minute consultation now - (319) 895-3062

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Body Image
  • Borderline Personality (BPD)
  • Depression
  • Divorce
  • Family Conflict
  • Infidelity
  • Intellectual Disability
  • Internet Addiction
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Substance Use
  • Trauma and PTSD
"
I work with clients to help them learn healthy coping strategies to reduce symptoms of depression, anxiety, substance usage, relationship issues, or distress. During our initial sessions, we will explore your story, create your individualized treatment plan, and work on ways to help you to improve your outcomes and find peace in your journey again.
Photo of Christine Ewald, Counselor, LMHC
Christine Ewald
Counselor, LMHC
Call or for a free 15 minute consultation now - (319) 895-3062
"
I work with clients to help them learn healthy coping strategies to reduce symptoms of depression, anxiety, substance usage, relationship issues, or distress. During our initial sessions, we will explore your story, create your individualized treatment plan, and work on ways to help you to improve your outcomes and find peace in your journey again.
Photo of Christine Ewald, Counselor, LMHC
Christine Ewald
Counselor, LMHC
Call or for a free 15 minute consultation now - (319) 895-3062


Treatment Approach

Types of Therapy

  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Eclectic
  • EMDR
  • Family Systems
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Trauma Focused
"
I use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experiences. During Treatment, we'll work together to explore how small changes in thinking can change your feelings and improve your outcomes.
Photo of Christine Ewald, Counselor, LMHC
Christine Ewald
Counselor, LMHC
Call or for a free 15 minute consultation now - (319) 895-3062
"
I use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experiences. During Treatment, we'll work together to explore how small changes in thinking can change your feelings and improve your outcomes.
Photo of Christine Ewald, Counselor, LMHC
Christine Ewald
Counselor, LMHC
Call or for a free 15 minute consultation now - (319) 895-3062

Location

Primary Location

La Porte City, IA 50651

(319) 895-3062

Additional Location

Cedar Falls, IA 50613

(319) 895-3062
"
Please click the link to book with me through my website.
Photo of Christine Ewald, Counselor, LMHC
Christine Ewald
Counselor, LMHC
Call for a free consultation now - (319) 895-3062
"
Please click the link to book with me through my website.
Photo of Christine Ewald, Counselor, LMHC
Christine Ewald
Counselor, LMHC
Call for a free consultation now - (319) 895-3062