Christina Wafer
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
Encinitas, CA 92024
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (760) 313-7880
Managed by Grow Therapy. Your call or email may go to a representative.
Hi there, I'm Dr. Christina. Do you have a hard time regulating your emotions? Are you struggling to find meaning and value in life? Is it hard to be kind to yourself? How are your relationships with others? I am a licensed clinical psychologist with several years of experience working in clinical psychology settings, ranging from an inpatient psychiatric hospital to a women's residential substance use disorder treatment program. I help people who are easily overwhelmed to learn distress tolerance techniques and stress management skills. Together, we can strategize about what to do to help you to manage your emotions.
We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help.
Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
Take the first step to help. Call or Email Christina Wafer now - (760) 313-7880
Let's Connect (760) 313-7880
Managed by Grow Therapy. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $125
Insurance
- Aetna
Check fees and, if listed, ask to verify your insurance coverage. Email or (760) 313-7880
Christina Wafer
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY-32287 Christina Wafer
Feel free to ask about qualifications and training experience. Email or (760) 313-7880
Christina Wafer
Psychologist, PhD
Specialties and Expertise
Top Specialties
- Coping Skills
- Suicidal Ideation
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Anxiety
- Bipolar Disorder
- Depression
- Dissociative Disorders (DID)
- Eating Disorders
- Mood Disorders
- Self Esteem
- Self-Harming
- Spirituality
- Women's Issues
Do these issues align with your needs? Email or (760) 313-7880
Christina Wafer
Psychologist, PhD
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-Based Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Existential
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (760) 313-7880
Christina Wafer
Psychologist, PhD
Location
Additional Location
Los Angeles, CA 90071
(786) 244-7347Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (760) 313-7880
Christina Wafer
Psychologist, PhD