Huntsville
Photo of Christina Upright, Counselor, MS, ALC
Christina Upright
Counselor, MS, ALC
Email Me
Email Me
Photo of Christina Upright, Counselor, MS, ALC

Christina Upright

Counselor, MS, ALC (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Connect with Christina Upright
Photo of Christina Upright, Counselor, MS, ALC
Available both in-person and online
1101 McMurtrie Dr NW Suite C2 Huntsville, AL 35806
My website
Let’s be real. Nobody wants to stop what they’re doing to shop around for a therapist. Who has the time, the energy, or the emotional bandwidth for that? You’re scrolling through profiles hoping someone gets it—someone who understands what it feels like when your mind won’t slow down, when anxiety keeps calling the shots, or when you're exhausted from trying to outthink every "what if." I work with people who struggle with anxiety, overthinking, intrusive thoughts, and compulsive patterns—people who feel stuck in cycles of worry and wonder why their brain won’t let them move forward.
I specialize in helping people with anxiety disorders, stress, OCD, and related concerns. Using evidence-based approaches like ERP, ACT, and CBT, we’ll work together to change your relationship with anxiety—not let it control your life. Therapy focuses on building confidence, facing uncertainty, reducing avoidance and compulsions, and creating space
Whether you're navigating anxiety, OCD, relationship stress, burnout, life transitions, or feeling stuck, we'll work together to create lasting change. I'll bring practical tools, evidence-based strategies, warmth, and humor to help you move forward—not toward perfection, but toward freedom, flexibility, and a life guided by your values instead of your fears
Take the first step to help. Christina Upright now

My Practice at a Glance

Available both in-person and online

1101 McMurtrie Dr NW

Suite C2

Huntsville, AL 35806 map
My website
I offer in person and online therapy sessions with flexible evening availability.
$75 Per Session  
I see individuals and groups  
Connect with Christina Upright
Photo of Christina Upright, Counselor, MS, ALC

My Practice at a Glance

Available both in-person and online

1101 McMurtrie Dr NW

Suite C2

Huntsville, AL 35806 map
My website
I offer in person and online therapy sessions with flexible evening availability.
$75 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions $75
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Visa
"
I offer private pay at $75 a session. I accept all major credit cards.
Photo of Christina Upright, Counselor, MS, ALC
Christina Upright
Counselor, MS, ALC
with questions.
"
I offer private pay at $75 a session. I accept all major credit cards.
Photo of Christina Upright, Counselor, MS, ALC
Christina Upright
Counselor, MS, ALC
with questions.

Qualifications

  • Verified by Psychology Today Prelicense by State of Alabama / ALC05280 Supervised by Dana Hampson (Alabama / 2513) Christina Michelle Upright

    • Additional Credentials

  • Degree/Diploma from University of Phoenix MBA / 2010
"
I am an Associate Licensed Counselor (ALC) under the supervision of Dana Hampson, LPC-S. I hold a Master of Science in Clinical Mental Health Counseling from Capella University and have spent the past year and a half working in the mental health field, primarily in a crisis center.
Photo of Christina Upright, Counselor, MS, ALC
Christina Upright
Counselor, MS, ALC
with questions.
"
I am an Associate Licensed Counselor (ALC) under the supervision of Dana Hampson, LPC-S. I hold a Master of Science in Clinical Mental Health Counseling from Capella University and have spent the past year and a half working in the mental health field, primarily in a crisis center.
Photo of Christina Upright, Counselor, MS, ALC
Christina Upright
Counselor, MS, ALC
with questions.

Specialties and Expertise

Expertise

  • Anxiety
  • Body Image
  • Depression
  • Emotional Disturbance
  • Grief
  • LGBTQ+
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Transgender
  • Women's Issues
"
I work with clients navigating anxiety, depression, intense emotions, or suicidal thoughts. Using CBT, ERP, ACT, and DBT. I provide a compassionate, collaborative space to develop practical coping skills, build emotional regulation, and explore what matters most, helping clients feel heard, empowered, and supported on their journey.
Photo of Christina Upright, Counselor, MS, ALC
Christina Upright
Counselor, MS, ALC
with questions.
"
I work with clients navigating anxiety, depression, intense emotions, or suicidal thoughts. Using CBT, ERP, ACT, and DBT. I provide a compassionate, collaborative space to develop practical coping skills, build emotional regulation, and explore what matters most, helping clients feel heard, empowered, and supported on their journey.
Photo of Christina Upright, Counselor, MS, ALC
Christina Upright
Counselor, MS, ALC
with questions.

3 Endorsements

Armando Delgado
Armando Delgado
Counselor, MEd, ALC, NCC
Christina cultivates a safe, honest environment where every client is met with unwavering respect and empathy. If you need a practitioner who provides a deep, personalized understanding and truly "gets it," Christina is your person.
April Hallwell
April Hallwell
Counselor, ALC, MA, CMHC
If you're looking for a counselor who is kind, attentive, and genuinely invested in your well-being, I highly recommend Christina! She meets clients with empathy and respect, and helps them navigate challenges with clarity and care.
Dana Hampson
Dana Hampson
Licensed Professional Counselor, LPC-S, MBA
Christina is a warm, compassionate therapist who truly advocates for her clients. She has a lot of clinical skill and a heart for helping clients through their struggles.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Group

Communities

HIV / AIDS Allied , 
Queer Allied , 
Transgender Allied

Religion

Secular and Non-Religious

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Group

Communities

HIV / AIDS Allied , 
Queer Allied , 
Transgender Allied

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Exposure Response Prevention (ERP)
"
I support clients in managing anxiety through evidence-based approaches that are personalized to your experiences, goals, and challenges. Including CBT for identifying and changing unhelpful thought patterns, Exposure Responce Prevention (ERP) for OCD and anxiety. Acceptance and Commitment Therapy (ACT) to live in alignment with your values on your own terms.
Photo of Christina Upright, Counselor, MS, ALC
Christina Upright
Counselor, MS, ALC
with questions.
"
I support clients in managing anxiety through evidence-based approaches that are personalized to your experiences, goals, and challenges. Including CBT for identifying and changing unhelpful thought patterns, Exposure Responce Prevention (ERP) for OCD and anxiety. Acceptance and Commitment Therapy (ACT) to live in alignment with your values on your own terms.
Photo of Christina Upright, Counselor, MS, ALC
Christina Upright
Counselor, MS, ALC
with questions.

Location

Primary Location

1101 McMurtrie Dr NW

Suite C2

Huntsville, AL 35806

Email Me

My website

Nearby Areas

Cities

Counties

Zips

"
I offer in person and online therapy sessions with flexible evening availability.
Photo of Christina Upright, Counselor, MS, ALC
Christina Upright
Counselor, MS, ALC
"
I offer in person and online therapy sessions with flexible evening availability.
Photo of Christina Upright, Counselor, MS, ALC
Christina Upright
Counselor, MS, ALC