Christina
Marriage & Family Therapist, MS
Verified by Psychology Today Verified by Psychology Today
Connect with Christina Spinler
You want to quiet anxiety, soften shame, and speak to yourself with more kindness. Maybe perfectionism keeps you striving, midlife, parenthood, or a major shift has you redefining yourself, or old patterns keep showing up in your relationships. You're ready for calm, self-trust, and an inner voice that feels like a friend. Spirituality and intuition are welcome here, guided by your own beliefs, as I am open-minded. I also offer a six-week couples enrichment experience (great for premarital)—two live Zoom sessions plus your own portal of weekly activities with online support for healthy couples wanting even more connection.
With 20 years of clinical experience, I offer more than talk therapy — a brain-body approach that reaches the places words alone leave untouched. Together we use Brainspotting, parts work, guided imagery, heart-centered inner child hypnotherapy, and expressive arts to explore the patterns that shaped you and honor your inner wisdom.
I offer affordable private pay and flexible session formats, including therapy intensives—extended 3-hour sessions over one or several days that create real momentum in days rather than months. Intensives allow us to move past the weekly stop-and-start rhythm and stay inside the process while insights are still fresh. Seekers, dreamers, and mystics welcome.
Email Christina Spinler now for a free 15 minute consultation
Connect with Christina Spinler
Finances
Fees
- Individual Sessions $125
Payment Methods
Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Out of Network
Christina Spinler
Marriage & Family Therapist, MS
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 166.012169 Christina Spinler
- In Practice for 18 years
- Attended Texas Woman's University, Master of Science, Graduated 2009
Education and Years In Practice
Christina Spinler
Marriage & Family Therapist, MS
Email me for a free 15 minute consultation now.
Specialties and Expertise
Expertise
- Anxiety
- Bisexual
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Emotional Regulation
- Gay
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Obesity
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Spirituality
- Sports Performance
- Stress
- Transgender
- Trauma and PTSD
- Weight Loss
- Women's Issues
Christina Spinler
Marriage & Family Therapist, MS
Email me for a free 15 minute consultation now.
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Brainspotting
- Energy Psychology
- Existential
- Experiential Therapy
- Expressive Arts
- Family Systems
- Feminist
- Focusing
- Hypnotherapy
- Internal Family Systems (IFS)
- Jungian
- Mindfulness-Based (MBCT)
- Strength-Based
- Transpersonal
- Trauma Focused
Christina Spinler
Marriage & Family Therapist, MS
Email me for a free 15 minute consultation now.
Location
Additional Location
Champaign, IL 61820
Nearby Areas
Neighborhoods
Christina Spinler
Marriage & Family Therapist, MS