Christina Savage
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (240) 339-2872
If you have ADHD, your brain doesn’t come with an off-switch—especially at bedtime. You know the cycle all too well: fighting to stay focused and productive all day, only for your mind to completely wake up the moment your head hits the pillow. Tossing and turning with insomnia, racing thoughts, or nightmares leaves you running on empty the next morning, making your ADHD symptoms even harder to manage. It is an exhausting loop, and you cannot simply "will" your way out of it.
As a licensed clinical psychologist, I help adults break this exact cycle. I specialize in the intersection of ADHD and sleep disorders. Using tailored Cognitive Behavioral Therapy (CBT-I for insomnia and CBT for ADHD), we won't just talk about the frustration—we will implement practical, concrete behavioral strategies built for a neurodivergent mind.
I don’t use rigid textbook solutions. We will collaborate on a customized roadmap that respects your natural rhythms, manages mental noise, and targets the root causes of your sleeplessness and executive dysfunction. Your brain isn't broken; it just needs strategies designed for how it actually operates. Reach out today for a free consultation.
Call or Email Christina Savage now for a free 15 minute consultation - (240) 339-2872
Let's Connect (240) 339-2872
Finances
Fees
- Individual Sessions $225
Payment Methods
Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Christina Savage
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. Email or (240) 339-2872
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 07126 Christina Savage
- In Practice for 3 years
- Attended University of Maryland, PhD, Graduated 2023
Education and Years In Practice
Christina Savage
Psychologist, PhD
Feel free to ask about qualifications and training experience. Email or (240) 339-2872
Specialties and Expertise
Top Specialties
- ADHD
- Sleep or Insomnia
- Anxiety
Expertise
- Bipolar Disorder
- Depression
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Psychosis
- Testing and Evaluation
- Trauma and PTSD
- Veterans
Endorsement
Part of CBT Maryland
View Practice
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
Christina Savage
Psychologist, PhD
Ask about what different forms of therapy will be like. Email or (240) 339-2872