Christina Pascarzi
Psychologist, PsyD, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Connect with Christina Pascarzi

Living with anxiety can feel overwhelming. When you experience frequent worry, rumination, or feel on edge most of the time, avoidance can seem like the easiest way to cope. While it may help in the short term, it can also close you off from what is important and make your life feel smaller. In therapy, we focus on helping you respond differently to anxiety so you can move toward what matters most. I work with clients experiencing anxiety in everyday life (related to relationships, work stress, or life transitions) as well as anxiety stemming from specific concerns such as panic attacks, OCD, or phobias like driving and flying.
My style is warm, collaborative, and encouraging. I emphasize self-compassion while also gently challenging patterns that may be keeping you stuck. Our work is active and practical, with a focus on translating insights from therapy into meaningful changes in your daily life.
My approach integrates CBT, ACT, and Mindful Self-Compassion. I offer video sessions for talk therapy and in-person sessions for exposure-based work. It’s okay to come in with questions or uncertainty about where to begin. I offer free consultations to see if working together feels like a good fit or to help connect you with referrals.
Email Christina Pascarzi now for a free 15 minute consultation
Connect with Christina Pascarzi

Finances
Fees
- Individual Sessions $260
Payment Methods
American Express, Cash, Check, Health Savings Account, Mastercard, Visa
Christina Pascarzi
Psychologist, PsyD, MA
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY26772 Christina Pascarzi
- In Practice for 13 years
- Attended California School of Professional Psychology, PsyD, Graduated 2013
- Certificate from Northern California CBT Network 2015
- Certificate from International OCD Foundation 2013
Education and Years In Practice
Additional Credentials
Christina Pascarzi
Psychologist, PsyD, MA
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Obsessive-Compulsive (OCD)
Expertise
- Coping Skills
- Family Conflict
- Healthy Boundaries and Communication
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress Management and Effective Self-Care
Christina Pascarzi
Psychologist, PsyD, MA
Email me for a free 15 minute consultation now.
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
- Integrative
- Mindful Self Compassion (MSC)
- Motivational Interviewing
- Relational
- Strength-Based
Christina Pascarzi
Psychologist, PsyD, MA
Ask about what different forms of therapy will be like. Email
Location
Nearby Areas
Counties
Christina Pascarzi
Psychologist, PsyD, MA