Christina
Counselor
Verified by Psychology Today Verified by Psychology Today
Let's Connect (321) 641-2185
As a licensed mental health counselor, I’m deeply passionate about supporting children, teens, and adults as they strengthen their emotional wellness and build lasting resilience. I enjoy working with individuals navigating feelings of anxiety, depression, and ADHD symptoms, helping them create routines and strategies that bring more peace, confidence, and clarity to daily life. I have a special place in my heart for supporting kids and teens who struggle with impulse control and trauma. I also love working alongside parents to navigate parenting challenges and build stronger, more connected relationships with their children.
In our work together, I’ll help you explore what matters most, set meaningful goals, and develop coping skills that support long-term growth, self-esteem, and inner calm. My approach blends Cognitive Behavioral Therapy (CBT), mindfulness, solution-focused strategies, play therapy, and expressive therapies—always tailored to meet you where you are.
If you or your child are feeling overwhelmed, stuck, or just in need of extra support, you’re not alone—and you don’t have to navigate it all by yourself. Reaching out for help is a brave and meaningful first step. I’d be honored to walk alongside you on your journey toward healing, clarity, and connection.
Call or Email Christina Holt now for a free 15 minute consultation - (321) 641-2185
Let's Connect (321) 641-2185
Finances
Fees
- Individual Sessions $135
- Couple Sessions $165
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Cigna and Evernorth
- Florida Blue
- Oscar Health
- UnitedHealthcare UHC | UBH
Christina Holt
Counselor
Check fees and, if listed, ask to verify your insurance coverage. Email or (321) 641-2185
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH11657 Christina Holt
- In Practice for 16 years
- Attended University of South Florida, Master's in Counselor Education, Graduated 2010
- Degree/Diploma from Eckerd College Bachelor's Degree Art Therapy Concentration / 2007
Education and Years In Practice
Additional Credentials
Christina Holt
Counselor
Feel free to ask about qualifications and training experience. Email or (321) 641-2185
Specialties and Expertise
Top Specialties
- Self Esteem
- Anxiety
- Coping Skills
Expertise
- ADHD
- Anger Management
- Behavioral Issues
- Career Counseling
- Caregivers
- Child
- Depression
- Geriatric and Seniors
- Grief
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- School Issues
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Expressive Arts
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Transformative Counseling and Wellness
397 Wekiva Springs Road
Suite 109
Longwood, FL 32779
(321) 641-2185Email Me