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Photo of Christina Garges Insight Wellness Center, LCSW, Clinical Social Work/Therapist
Christina Garges Insight Wellness Center
Clinical Social Work/Therapist, LCSW
Photo of Christina Garges Insight Wellness Center, LCSW, Clinical Social Work/Therapist

Christina Garges Insight Wellness Center

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
San Ramon, CA 94583
Let's Connect (925) 261-4608
Photo of Christina Garges Insight Wellness Center, LCSW, Clinical Social Work/Therapist
Are you feeling overwhelmed by anxiety, struggling with depression, facing challenges in your relationships, or dealing with low self-esteem? Perhaps you’re experiencing issues at school or work that are hard to manage. You want to feel understood, find relief from your struggles, and gain practical tools to cope. You deserve to feel supported, empowered, and ready to tackle life’s challenges with confidence.
I specialize in treating anxiety disorders, including OCD and phobias, and have extensive experience with trauma, attachment, relationship instability, grief, emotional dysregulation, self-esteem, and depression. I’m passionate about providing quality mental health services. Together, we’ll uncover patterns, gain insights, and develop skills to help you.
Understanding our choices and behaviors can lead to acceptance, healing, and change. I offer a warm, non-judgmental space where you can feel safe and free from shame. If I’m not available, our intake coordinator will match you with another therapist at our center who meets your needs. Let’s take the first step toward a positive and lasting change together.
Take the first step to help. Call or Christina Garges Insight Wellness Center now - (925) 261-4608

My Practice at a Glance

Available both in-person and online

San Ramon, CA 94583

(925) 261-4608
We are a Covid Compliant Center. We also offer video / Telehealth visits. I am accepting new clients for office and Telehealth.
I specialize in Anxiety, Depression and Self Esteem 
I accept insurance 
Let's Connect (925) 261-4608
Photo of Christina Garges Insight Wellness Center, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

San Ramon, CA 94583

(925) 261-4608
We are a Covid Compliant Center. We also offer video / Telehealth visits. I am accepting new clients for office and Telehealth.
I specialize in Anxiety, Depression and Self Esteem 
I accept insurance 

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Kaiser (Out-of-Network)
  • Managed Health Network (MHN)
  • Medicare
  • Optum
  • TRICARE
  • Out of Network
"
We preauthorize your insurance. We take care of your out of network billing claims for you. We offer an intake process.
or call with questions - (925) 261-4608
Photo of Christina Garges Insight Wellness Center, LCSW, Clinical Social Work/Therapist
Christina Garges Insight Wellness Center
Clinical Social Work/Therapist, LCSW
"
We preauthorize your insurance. We take care of your out of network billing claims for you. We offer an intake process.
or call with questions - (925) 261-4608
Photo of Christina Garges Insight Wellness Center, LCSW, Clinical Social Work/Therapist
Christina Garges Insight Wellness Center
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of California / 99874 Christina Garges Insight Wellness Center
Feel free to ask about qualifications and training experience. or (925) 261-4608
Photo of Christina Garges Insight Wellness Center, LCSW, Clinical Social Work/Therapist
Christina Garges Insight Wellness Center
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (925) 261-4608
Photo of Christina Garges Insight Wellness Center, LCSW, Clinical Social Work/Therapist
Christina Garges Insight Wellness Center
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Self Esteem

Expertise

  • Coping Skills
  • Geriatric and Seniors
  • Grief
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • School Issues
  • Stress
  • Trauma and PTSD
"
I help with issues like anxiety, depression, trauma, relationships, and self-esteem. A typical plan starts with an assessment, followed by personalized therapy, such as CBT, to treat symptoms like persistent sadness, worry, or fear. We'll develop practical skills and coping strategies, aiming for improved resilience, better relationships, and a stronger sense of control over your life.
or call with questions - (925) 261-4608
Photo of Christina Garges Insight Wellness Center, LCSW, Clinical Social Work/Therapist
Christina Garges Insight Wellness Center
Clinical Social Work/Therapist, LCSW
"
I help with issues like anxiety, depression, trauma, relationships, and self-esteem. A typical plan starts with an assessment, followed by personalized therapy, such as CBT, to treat symptoms like persistent sadness, worry, or fear. We'll develop practical skills and coping strategies, aiming for improved resilience, better relationships, and a stronger sense of control over your life.
or call with questions - (925) 261-4608
Photo of Christina Garges Insight Wellness Center, LCSW, Clinical Social Work/Therapist
Christina Garges Insight Wellness Center
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Teen
Adults

Age

Teen
Adults

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
"
In our first session, we will complete an assessment to set clear objectives and goals, allowing us to create a personalized plan tailored to your needs. I integrate Cognitive Behavioral Therapy (CBT) and other evidence-based behavioral therapies to support your unique journey. Together, we'll develop practical skills that lead to positive changes and enhance your overall well-being.
or call with questions - (925) 261-4608
Photo of Christina Garges Insight Wellness Center, LCSW, Clinical Social Work/Therapist
Christina Garges Insight Wellness Center
Clinical Social Work/Therapist, LCSW
"
In our first session, we will complete an assessment to set clear objectives and goals, allowing us to create a personalized plan tailored to your needs. I integrate Cognitive Behavioral Therapy (CBT) and other evidence-based behavioral therapies to support your unique journey. Together, we'll develop practical skills that lead to positive changes and enhance your overall well-being.
or call with questions - (925) 261-4608
Photo of Christina Garges Insight Wellness Center, LCSW, Clinical Social Work/Therapist
Christina Garges Insight Wellness Center
Clinical Social Work/Therapist, LCSW

Location

Primary Location

San Ramon, CA 94583

(925) 261-4608
"
We are a Covid Compliant Center. We also offer video / Telehealth visits. I am accepting new clients for office and Telehealth.
Take the first step to help. Call now - (925) 261-4608
Photo of Christina Garges Insight Wellness Center, LCSW, Clinical Social Work/Therapist
Christina Garges Insight Wellness Center
Clinical Social Work/Therapist, LCSW
"
We are a Covid Compliant Center. We also offer video / Telehealth visits. I am accepting new clients for office and Telehealth.
Take the first step to help. Call now - (925) 261-4608
Photo of Christina Garges Insight Wellness Center, LCSW, Clinical Social Work/Therapist
Christina Garges Insight Wellness Center
Clinical Social Work/Therapist, LCSW