Christina Edna
Clinical Social Work/Therapist, LCSW, LMSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Newburgh, NY 12550
Let's Connect (914) 601-2101
Trauma can leave us feeling broken, hopeless, and disconnected from ourselves. Maybe you want to understand why you respond and feel the way you do to have more agency over your life. Making a therapeutic connection with a therapist can help heal in a safe space. In this space you can slow down and learn how to manage anxieties, worry, self worth, and reconnect with yourself and your inner strength.
Our work together is grounded in curiosity, collaboration, and trust. I assist with building supportive practices that foster emotional resilience, self-trust, and more authenticity in how you want to live your life.
Through AF- EMDR (Attachment Focused Eye Movement Desensitization and Reprocessing) and trauma-focused CBT, we gently begin to untangle painful memories and experiences. Using DBT (Dialectical Behavior Therapy) skills, mindfulness, and creative, art-based interventions, you'll learn to soothe emotional overwhelm and regain a sense of self.
You don’t need to have it all figured out to begin. If something here resonates, that’s enough. Reaching out is a brave step and it can be the start of real change. Healing is possible, and you don’t have to do it alone. You’re welcome here, just as you are. I’d be honored to walk with you on your journey.
Call or Email Christina Edna Kowalski now for a free 15 minute consultation - (914) 601-2101
Let's Connect (914) 601-2101
Finances
Fees
- Individual Sessions $125
- Couple Sessions $165
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Anthem
- Blue Cross Blue Shield of Mass
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Highmark
- Highmark BCBS of Western New York
- Optum
- Oscar Health
- Oxford
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
Christina Edna Kowalski
Clinical Social Work/Therapist, LCSW, LMSW
Call or Email me for a free 15 minute consultation now - (914) 601-2101
Qualifications
- Verified by Psychology Today Licensed by State of New York / 098473 Christina Edna Kowalski
- Attended Adelphi University, Masters in Social Work
Education and Years In Practice
Christina Edna Kowalski
Clinical Social Work/Therapist, LCSW, LMSW
Call or Email me for a free 15 minute consultation now - (914) 601-2101
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Coping Skills
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Suicidal Ideation
Christina Edna Kowalski
Clinical Social Work/Therapist, LCSW, LMSW
Do these issues align with your needs? Email or (914) 601-2101
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Family / Marital
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Christina Edna Kowalski
Clinical Social Work/Therapist, LCSW, LMSW
Ask about what different forms of therapy will be like. Email or (914) 601-2101
Location
Nearby Areas
Christina Edna Kowalski
Clinical Social Work/Therapist, LCSW, LMSW
Call for a free consultation now - (914) 601-2101