Christina D'Alessandro
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
160 Howells Road, Suite 27, Bay Shore, NY 11706
Let's Connect (631) 206-5952
Do you struggle with every day stress, anxiety, or OCD? Do you experience episodes of depression or low self-esteem? Is it difficult to control your impulses? Could you benefit from assertiveness training? Are you struggling to make time to practice self-care? Are you looking to set goals and change your life, but don't know where to get started? If the answer is yes to any of these then I can help!
Over the last 11 years I have been helping clients learn a variety of coping skills to manage their symptoms and make needed adjustments to their lives. I use Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) treatment methods in my practice and rely on these to provide tools to enhance interactions with yourself and others.
I am interested in helping you feel better right away. Contact me to schedule an appointment or discuss what goals you are eager to attain. I look forward to moving forward together! (Feel free to check out my website for more about me and my practice: www.ChristinasCouch.com)
Take the first step to help. Call or Email Christina D'Alessandro now - (631) 206-5952
Let's Connect (631) 206-5952
Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- 1199SEIU
- Aetna
- Cigna and Evernorth
- Fidelis
- HealthFirst
- MagnaCare
- NYSHIP | NY State Empire Plan
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Christina D'Alessandro
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (631) 206-5952
Qualifications
- Verified by Psychology Today Licensed by State of New York / 006177 Christina D'Alessandro
- In Practice for 15 years
- Licensed by State of New York / 006177
Education and Years In Practice
Additional Credentials
Christina D'Alessandro
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (631) 206-5952
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- ADHD
- Anger Management
- Behavioral Issues
- Codependency
- Coping Skills
- Divorce
- Family Conflict
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Self Esteem
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Women's Issues
Christina D'Alessandro
Counselor, LMHC
Do these issues align with your needs? Email or (631) 206-5952
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Person-Centered
Christina D'Alessandro
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (631) 206-5952