Christina Cruz


Christina Cruz, PsyD in Bend
(541) 728-3362 Website

Christina Cruz



Bend, Oregon 97702
(541) 728-3362
Other Location +

Additional Location

Dr. Christina Cruz
Portland, Oregon 97205
(541) 728-3362

I have over 9 years of clinical experience and a doctorate degree in clinical psychology. I work with women who feel stuck in life and lack motivation due to perfectionism, anxiety, sadness, and disordered eating holding them from living the life they truly desire. If you're willing to let go of what's not working, I will offer you a new perspective and tools to get you moving again! Call me today to schedule a free 30 minute mini session to see how my services can help you! I provide online + in person coaching to meet your unique needs.

My approach is like peeling an onion. As we peel back the layers, you will start to understand yourself on a deeper level. Underneath are strong feelings and behaviors that have been holding you back from growing. This work takes empathy + self-compassion; I will support you along your journey.

My clinical training has provided experience working with mood and anxiety disorders, emotional dysregulation, behavioral problems, self-harm, and disordered eating. We'll collaborate to cultivate awareness, help you understand your emotions, and change thought and behavior patterns to help you move past your roadblocks and live a meaningful life!


  • Years in Practice: 7 Years
  • School: Alliant International University- Los Angeles
  • Year Graduated: 2010


  • Avg Cost (per session): $120 - $150
  • Sliding Scale: Yes
Accepted Payment Methods: American Express, Cash, Check, Discover, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Out of Network

Additional Credentials

  • Degree: Alliant International University / Doctor of Psychology
  • Year graduated: 2010

Christina Cruz's Groups

Break Free From Perfectionism For Good!

DO YOU STRUGGLE WITH PERFECTIONISM? ARE YOU DROWNING IN EXPECTATIONS YOU CAN'T MEET? DO YOU FEEL INADEQUATE, UNFULFILLED, OR NOT GOOD ENOUGH? ARE YOU YOUR OWN WORST CRITIC? Then, join me for a 12 week online group. We will uncover the driving forces that are fueling your perfectionism. You will become intimately aware of the real impact perfectionism is having on you & how perfectionism is preventing you from growing. Together we will practice self acceptance & self compassion skills to help you challenge your inner critic. You will learn practical tools to help you move past your roadblocks.

More about this group


Bend, Oregon 97702
(541) 728-3362
Other Location +

Additional Location

Dr. Christina Cruz
Portland, Oregon 97205
(541) 728-3362
  • Anxiety
  • Depression
  • Coping Skills
  • Anger Management
  • Behavioral Issues
  • Borderline Personality
  • Codependency
  • Domestic Violence
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Coaching
  • Oppositional Defiance
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Suicidal Ideation
  • Teen Violence
  • Women's Issues
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Bisexual
  • Gay
  • Lesbian

Client Focus

  • Adolescents / Teenagers (14 to 19)
  • Adults

Treatment Approach

Types of Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • Eclectic
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Interpersonal
  • Mindfulness-based (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Trauma Focused
  • Individuals
  • Family
  • Group
  • Video Counseling

Professional Connections

Ms. Ann Marie Dobosz, MA, MFT
Ms. Ann Marie Dobosz, MA, MFT
Marriage & Family Therapist Colleague, known for 2 years
Dr. Mary Spease, PsyD
Dr. Mary Spease, PsyD


My Website
Last Modified: 07 Jul 2017