Christina Berben

Licensed Professional Counselor, MA

Verified by Psychology Today
(703) 499-9889

Christina Berben

Licensed Professional Counselor, MA

Verified by Psychology Today

Location

Milgrim & Associates
12781 Darby Brooke Court
Suite 101
Woodbridge, VA 22192
(703) 499-9889
Offers online therapy

Nearby Areas

This location is easily accessible from:

Announcement icon Due to COVID-19, only telehealth sessions are available.

About

I believe that therapy should be something you look forward to and that laughter qualifies as a therapeutic intervention. I believe in setting goals and tracking progress – why go to therapy without results? I believe that our connections to ourselves and with each other are rooted not only in the mind, but also in the body, so I use body-based interventions like grounding, breathwork, and mindfulness. My treatment approach is flexible, but I lean toward clinically tested and evidence-based therapies.
I enjoy working with clients of all ages and have experience helping individuals and couples live more meaningful lives. Whether your challenge is depression, anxiety, ADHD, self-esteem, time management, self-care, or setting compassionate boundaries; let’s work together to determine what you want to accomplish and use your strengths to get there!

Finances

  • Cost per Session: $80+
Accepted Insurance Plans
  • Blue Cross
  • Blue Shield
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: Virginia / 0701010562
  • Year Graduated: 2014

Additional Credentials

  • Certificate: Evergreen Certifications / Certified Clinical Telemental Health Provider
  • Certificate Date: 2021

Location

Milgrim & Associates
12781 Darby Brooke Court
Suite 101
Woodbridge, VA 22192
(703) 499-9889
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Anxiety
  • Relationship Issues
  • Coping Skills
Issues
  • ADHD
  • Depression
  • Stress
  • Women's Issues
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Adults
  • Teen
Communities
  • Bisexual Allied
  • Gay Allied
  • Lesbian Allied

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Group

Nearby Areas

This location is easily accessible from:

Last Modified: 3 Sep 2021
Christina Berben

Licensed Professional Counselor, MA