Location
Offers online therapy
Due to COVID-19, only telehealth sessions are available.
About
I believe that therapy should be something you look forward to and that laughter qualifies as a therapeutic intervention. I believe in setting goals and tracking progress – why go to therapy without results? I believe that our connections to ourselves and with each other are rooted not only in the mind, but also in the body, so I use body-based interventions like grounding, breathwork, and mindfulness. My treatment approach is flexible, but I lean toward clinically tested and evidence-based therapies.
I enjoy working with clients of all ages and have experience helping individuals and couples live more meaningful lives. Whether your challenge is depression, anxiety, ADHD, self-esteem, time management, self-care, or setting compassionate boundaries; let’s work together to determine what you want to accomplish and use your strengths to get there!
Take the first step to help. Call or Email Christina Berben now - (703) 499-9889
Finances
- Cost per Session: $80+
Accepted Insurance Plans
- Blue Cross
- Blue Shield
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Virginia / 0701010562
- Year Graduated: 2014
Additional Credentials
- Certificate: Evergreen Certifications / Certified Clinical Telemental Health Provider
- Certificate Date: 2021
Location
Offers online therapy
Specialties
- Anxiety
- Relationship Issues
- Coping Skills
Issues
- ADHD
- Depression
- Stress
- Women's Issues
Mental Health
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Adults
- Teen
Communities
- Bisexual Allied
- Gay Allied
- Lesbian Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Group
Last Modified: 3 Sep 2021