Christie Zell
Marriage & Family Therapist, LCMFT, DBT-C (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (410) 914-1338
I hope to help you understand ways your past impacts your present, but doesn't stop you from seeing what's possible for your future. I'll help you connect your intentions and goals to your values around your relationships, your understanding of your Self, and in other aspects of your life.
With enhanced emotion regulation, clear communication, and increased awareness of your responses to triggers, you'll be able to make behavior change in places that may have felt impossible in the past. Change can be slow-going, but with intentionality it will have a lasting effect on your life.
I use Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) to teach myriad coping strategies while also getting unstuck from long-held beliefs about yourself, your relationships, and the world around you. I also use CBT to help you see patterns in thinking that might keep you stuck with negative beliefs about yourself or others.
This may be your first time coming to therapy, or you may be returning after a break. I look forward to supporting you in your journey of self-discovery, healing, or relationship repair. I'm happy to do a phone consultation to see if we are a good fit to work together!
Call Christie Zell now for a free 15 minute consultation - (410) 914-1338
Let's Connect (410) 914-1338
Finances
Fees
- Individual Sessions $145
- Couple Sessions $180
Insurance
- Aetna
- Ascension SmartHealth
- BlueCross and BlueShield
- CareFirst
- Carelon Behavioral Health
- Cigna and Evernorth
- Horizon Blue Cross and Blue Shield
- Optum
- Oxford
Christie Zell
Marriage & Family Therapist, LCMFT, DBT-C
Call for a free consultation now - (410) 914-1338
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / LCM608 Christie Chorbajian
- Attended University of Massachusetts - Boston, Graduated 2012
- Membership with MetroMFT 47503051 / 2018
- Certificate from Dialectical Behavior Therapy/ Evergreen Certifications 125709 / 2026
Education and Years In Practice
Additional Credentials
Christie Zell
Marriage & Family Therapist, LCMFT, DBT-C
Feel free to ask about qualifications and training experience. - (410) 914-1338
Specialties and Expertise
Top Specialties
- Emotional Disturbance
- Impulse Control Disorders
- Behavioral Issues
Expertise
- Anger Management
- Anxiety
- Chronic Impulsivity
- Coping Skills
- Depression
- Divorce
- Dual Diagnosis
- Family Conflict
- Infidelity
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex Therapy
- Stress
- Trauma and PTSD
- Women's Issues
Christie Zell
Marriage & Family Therapist, LCMFT, DBT-C
Do these issues align with your needs? - (410) 914-1338
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Gottman Method
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Structural Family Therapy
- Trauma Focused
Christie Zell
Marriage & Family Therapist, LCMFT, DBT-C
Ask about what different forms of therapy will be like. - (410) 914-1338
Location
Primary Location
Meaning-Full Counseling & Consulting
Glen Burnie, MD 21060
(410) 914-1338Nearby Areas
Christie Zell
Marriage & Family Therapist, LCMFT, DBT-C
Call for a free consultation now - (410) 914-1338