Therapists in Pasadena, CA

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Photo of Audrey Hu, Associate Clinical Social Worker in Pasadena, CA
Audrey Hu
Associate Clinical Social Worker, ASW
Verified Verified
Pasadena, CA 91101
We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life.
We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life.
(626) 316-6712 View (626) 316-6712
Photo of Mary Frances Dunlap, Marriage & Family Therapist Associate in Pasadena, CA
Mary Frances Dunlap
Marriage & Family Therapist Associate, MSMFT, AMFT
Verified Verified
1 Endorsed
Pasadena, CA 91101
My approach to therapy is both relational and practical. Living in a world as beautiful and broken as ours often involves unexpected twists and turns. I help clients of all ages manage anxiety, navigate life transitions, employ healthy boundaries, and effectively communicate their needs. Some of my clients feel stuck in the stuff of life. Others are experiencing significant professional, academic, or relational stress. Many come seeking greater coherence in their understanding of their stories and attachment patterns. What they all hold in common is that they are simply, and splendidly, human.
My approach to therapy is both relational and practical. Living in a world as beautiful and broken as ours often involves unexpected twists and turns. I help clients of all ages manage anxiety, navigate life transitions, employ healthy boundaries, and effectively communicate their needs. Some of my clients feel stuck in the stuff of life. Others are experiencing significant professional, academic, or relational stress. Many come seeking greater coherence in their understanding of their stories and attachment patterns. What they all hold in common is that they are simply, and splendidly, human.
(323) 870-1811 View (323) 870-1811
Photo of Maggie Thomas, Clinical Social Work/Therapist in Pasadena, CA
Maggie Thomas
Clinical Social Work/Therapist, LCSW, MEd
Verified Verified
Pasadena, CA 91106
I am overwhelmed,tired,and I do not seem to find a way out of this. Everything seems gloomy and dull. It was never like this. What Happened? I am lost and I can not talk to anyone about this. I try sometimes, but it is so much deeper than anyone thinks. If you can relate to this statement, know that you are not alone. There is hope.
I am overwhelmed,tired,and I do not seem to find a way out of this. Everything seems gloomy and dull. It was never like this. What Happened? I am lost and I can not talk to anyone about this. I try sometimes, but it is so much deeper than anyone thinks. If you can relate to this statement, know that you are not alone. There is hope.
(626) 532-4940 View (626) 532-4940
Photo of Guadalupe Sosa, Clinical Social Work/Therapist in Pasadena, CA
Guadalupe Sosa
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91107  (Online Only)
Good News! It's never to late to restore your relationship with your child, partner, and/or family member. What matters most in raising children? Relationship matters most. If you are feeling overwhelmed, worried and stressed due to your difficulties in parenting your child then working on attachment with your child is the answer. Working on attachment is also the answer in working through your relationship problems with your partner.
Good News! It's never to late to restore your relationship with your child, partner, and/or family member. What matters most in raising children? Relationship matters most. If you are feeling overwhelmed, worried and stressed due to your difficulties in parenting your child then working on attachment with your child is the answer. Working on attachment is also the answer in working through your relationship problems with your partner.
(626) 606-9657 View (626) 606-9657
Photo of Candice Michelle Clayton, Clinical Social Work/Therapist in Pasadena, CA
Candice Michelle Clayton
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Pasadena, CA 91101  (Online Only)
Not accepting new clients
Are you ready to grow, move forward, make a change? Are you fully living or just existing? Does life seem overwhelmingly difficult at times? Or maybe just the opposite and it seems rather underwhelming and meaningless? Are you struggling in your relationships with friends, family or romantic partners? Wondering if some relationships are fading out for good or if it can be revived after all this time? Wherever you currently are, I can help. Together, we can create a plan and I will provide a counseling experience that meets your specific needs and helps you grow to your fullest potential in all aspects of your life.
Are you ready to grow, move forward, make a change? Are you fully living or just existing? Does life seem overwhelmingly difficult at times? Or maybe just the opposite and it seems rather underwhelming and meaningless? Are you struggling in your relationships with friends, family or romantic partners? Wondering if some relationships are fading out for good or if it can be revived after all this time? Wherever you currently are, I can help. Together, we can create a plan and I will provide a counseling experience that meets your specific needs and helps you grow to your fullest potential in all aspects of your life.
(626) 314-7108 View (626) 314-7108
Photo of Katrin Koutassevitch, Clinical Social Work/Therapist in Pasadena, CA
Katrin Koutassevitch
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Pasadena, CA 91101
Not accepting new clients
As an older adult, you are facing a new set of challenges. Whether it’s the death of a loved one, a medical condition, caregiver stress, or a change in living arrangements, you’re feeling down and overwhelmed. You’re tired of waking up tired. The stress or sadness feels like it’s taking over. You’re ready to start having some good days. You want to start feeling like yourself again.
As an older adult, you are facing a new set of challenges. Whether it’s the death of a loved one, a medical condition, caregiver stress, or a change in living arrangements, you’re feeling down and overwhelmed. You’re tired of waking up tired. The stress or sadness feels like it’s taking over. You’re ready to start having some good days. You want to start feeling like yourself again.
(424) 339-0977 View (424) 339-0977
Photo of Alicia Arambula, Marriage & Family Therapist in Pasadena, CA
Alicia Arambula
Marriage & Family Therapist, LMFT
Verified Verified
Pasadena, CA 91101  (Online Only)
Welcome! I'm Alicia Arambula, a dedicated bilingual therapist fluent in both English and Spanish. With over 14 years of experience in the field, I've had the privilege of working with clients of all ages, backgrounds, and walks of life. My therapeutic approach is centered on empowerment through learning, skill application, and proactive symptom management. I believe that each individual possesses the innate capacity for growth and transformation, and my role is to guide you in harnessing that potential. In our sessions, I prioritize helping clients understand and articulate their emotions,
Welcome! I'm Alicia Arambula, a dedicated bilingual therapist fluent in both English and Spanish. With over 14 years of experience in the field, I've had the privilege of working with clients of all ages, backgrounds, and walks of life. My therapeutic approach is centered on empowerment through learning, skill application, and proactive symptom management. I believe that each individual possesses the innate capacity for growth and transformation, and my role is to guide you in harnessing that potential. In our sessions, I prioritize helping clients understand and articulate their emotions,
(626) 681-4675 View (626) 681-4675
Photo of Karen Martin Fiedler, Marriage & Family Therapist in Pasadena, CA
Karen Martin Fiedler
Marriage & Family Therapist, MS, LMFT
Verified Verified
Pasadena, CA 91101  (Online Only)
Life is all about relationships! From the moment we are born to the last breath, we are embedded in relationships...it is the very essence of life. Yet, sometimes they are the most difficult to navigate through with confusing twists and turns that leave us feeling cut off and alone from the very ones we need and love. Often, we can see what it is we want, but have no idea of how to get there because we are stuck or blocked from moving forward. I can help you to remove these obstacles by utilizing Brainspotting (www.Brainspotting.com) or EMDR (www.EMDRIA.org).
Life is all about relationships! From the moment we are born to the last breath, we are embedded in relationships...it is the very essence of life. Yet, sometimes they are the most difficult to navigate through with confusing twists and turns that leave us feeling cut off and alone from the very ones we need and love. Often, we can see what it is we want, but have no idea of how to get there because we are stuck or blocked from moving forward. I can help you to remove these obstacles by utilizing Brainspotting (www.Brainspotting.com) or EMDR (www.EMDRIA.org).
(626) 722-5680 View (626) 722-5680
Photo of Emily McGrath, Psychologist in Pasadena, CA
Emily McGrath
Psychologist, PhD
Verified Verified
Pasadena, CA 91105  (Online Only)
Welcome. I am a Licensed Clinical Psychologist from UCLA providing a wide range of therapeutic services for adults in Pasadena, La Canada Flintridge, Altadena, South Pasadena and San Marino. My secure video online therapy services are available for California residents. My treatment strategies are grounded in the principles of cognitive-behavioral therapy and are focused on helping people succeed at school, work, and home to achieve their short and long-term goals. My focus is primarily on helping people build the lives they desire in the present and future, rather than focusing too heavily on the past.
Welcome. I am a Licensed Clinical Psychologist from UCLA providing a wide range of therapeutic services for adults in Pasadena, La Canada Flintridge, Altadena, South Pasadena and San Marino. My secure video online therapy services are available for California residents. My treatment strategies are grounded in the principles of cognitive-behavioral therapy and are focused on helping people succeed at school, work, and home to achieve their short and long-term goals. My focus is primarily on helping people build the lives they desire in the present and future, rather than focusing too heavily on the past.
(626) 921-5676 View (626) 921-5676
Judith D. Mendelson
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Pasadena, CA 91101
l am a licensed Marriage and Family Therapist with a Ph.D. in psychology. l have more than twenty years experience working with individuals couples and families. l bring to my practice a real caring for my patients and a desire that working together we can resolve, alleviate or diminish the problems of daily life. l bring to my work my natural qualities of empathy, practicality, intuition, creativity and humor. My work is tailored to meet the needs of different people in different stages of their life. l bring attention to all dimensions of the healing and growth process - mind, heart, spirit, body and imagination.
l am a licensed Marriage and Family Therapist with a Ph.D. in psychology. l have more than twenty years experience working with individuals couples and families. l bring to my practice a real caring for my patients and a desire that working together we can resolve, alleviate or diminish the problems of daily life. l bring to my work my natural qualities of empathy, practicality, intuition, creativity and humor. My work is tailored to meet the needs of different people in different stages of their life. l bring attention to all dimensions of the healing and growth process - mind, heart, spirit, body and imagination.
(323) 483-4410 View (323) 483-4410
Photo of Kim Owens, Marriage & Family Therapist in Pasadena, CA
Kim Owens
Marriage & Family Therapist, LMFT
Verified Verified
Pasadena, CA 91105
Kim Owens is a Licensed Marriage and Family Therapist in California who started practicing in 2010. She has Bachelor of Arts in Psychology and a master's degree in Marriage and Family Therapy. Kim believes in a treatment philosophy that is strength-based and client-centered. She strives to provide a nurturing, supportive, environment and meet the client where they are, identifying and using their personal strengths to improve other areas that they are working on together.
Kim Owens is a Licensed Marriage and Family Therapist in California who started practicing in 2010. She has Bachelor of Arts in Psychology and a master's degree in Marriage and Family Therapy. Kim believes in a treatment philosophy that is strength-based and client-centered. She strives to provide a nurturing, supportive, environment and meet the client where they are, identifying and using their personal strengths to improve other areas that they are working on together.
(323) 987-6594 View (323) 987-6594
Photo of Justine Adelman, Marriage & Family Therapist in Pasadena, CA
Justine Adelman
Marriage & Family Therapist, LMFT
Verified Verified
Pasadena, CA 91105
Welcome and congratulations in taking the first step in the journey towards growth and empowerment for you and your family. My name is Justine Adelman, LMFT, and I am here to tell you that you are not alone. Whether you or your family member is struggling with anxiety, trauma, child-parent relational issues, anger management, behavior issues, parenting struggles, grief/loss, autism, ADHD, OCD or postpartum depression to name a few, we are in this together. My passion is in helping children, adolescents and families. I believe that it takes a village to raise a child, and I would love to be part of your village.
Welcome and congratulations in taking the first step in the journey towards growth and empowerment for you and your family. My name is Justine Adelman, LMFT, and I am here to tell you that you are not alone. Whether you or your family member is struggling with anxiety, trauma, child-parent relational issues, anger management, behavior issues, parenting struggles, grief/loss, autism, ADHD, OCD or postpartum depression to name a few, we are in this together. My passion is in helping children, adolescents and families. I believe that it takes a village to raise a child, and I would love to be part of your village.
(323) 701-1495 View (323) 701-1495
Duncan Still
Marriage & Family Therapist, LMFT
Verified Verified
Pasadena, CA 91105  (Online Only)
Everyone experiencing a depth of suffering needs a helping hand. Whether from external circumstances, internal conflict, or both, the presence of suffering is overwhelming. It is a burden that must be shared to be overcome. When suffering is particularly intense, it is difficult to know how share, as well as how to bridge periods when isolation seems deafening. It's a chasm, and people 'over there', it seems, could help. But hope still dwindles. A series of thoughts/feelings jumble themselves into a relentless cacophony. Christian include an odd mix of comfort and religeous jargon that adds distress. These are are my clients.
Everyone experiencing a depth of suffering needs a helping hand. Whether from external circumstances, internal conflict, or both, the presence of suffering is overwhelming. It is a burden that must be shared to be overcome. When suffering is particularly intense, it is difficult to know how share, as well as how to bridge periods when isolation seems deafening. It's a chasm, and people 'over there', it seems, could help. But hope still dwindles. A series of thoughts/feelings jumble themselves into a relentless cacophony. Christian include an odd mix of comfort and religeous jargon that adds distress. These are are my clients.
(323) 417-1051 View (323) 417-1051
Photo of Ife Sangode-Olaitan, Pre-Licensed Professional in Pasadena, CA
Ife Sangode-Olaitan
Pre-Licensed Professional, ACSW
Verified Verified
Pasadena, CA 91104  (Online Only)
Life is complex and it can lead you to feel unbalanced, or disconnected from yourself and others. Do you find yourself questioning your self-worth or having difficulty creating healthy boundaries? Maybe you’re experiencing anxiety, depression, or processing difficult life events and changes. I understand that life can present its share of challenges due to the systems, communities, and families we live in and come from. I'm passionate about creating supportive, compassionate, and liberating spaces for people of color, women, and mothers during pregnancy and their motherhood journey.
Life is complex and it can lead you to feel unbalanced, or disconnected from yourself and others. Do you find yourself questioning your self-worth or having difficulty creating healthy boundaries? Maybe you’re experiencing anxiety, depression, or processing difficult life events and changes. I understand that life can present its share of challenges due to the systems, communities, and families we live in and come from. I'm passionate about creating supportive, compassionate, and liberating spaces for people of color, women, and mothers during pregnancy and their motherhood journey.
(323) 489-3317 View (323) 489-3317
Photo of Donna Shanahan, Marriage & Family Therapist in Pasadena, CA
Donna Shanahan
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Pasadena, CA 91101
If you are thinking about coming to therapy, chances are there is something going on that is prompting you to do so. Perhaps it is a stressful job or relationship; or you may be struggling with anxiety or depression. And, what may seem to be the "problem" on the surface could actually be related to something on a deeper level. As your therapist, I will work with you to try and understand what this deeper level is all about--all the thoughts, feelings and memories and the relationship they have to your current problem or situation.
If you are thinking about coming to therapy, chances are there is something going on that is prompting you to do so. Perhaps it is a stressful job or relationship; or you may be struggling with anxiety or depression. And, what may seem to be the "problem" on the surface could actually be related to something on a deeper level. As your therapist, I will work with you to try and understand what this deeper level is all about--all the thoughts, feelings and memories and the relationship they have to your current problem or situation.
(626) 385-8987 View (626) 385-8987
Photo of Amalya Tagakchyan, Clinical Social Work/Therapist in Pasadena, CA
Amalya Tagakchyan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pasadena, CA 91101  (Online Only)
Stressed? Overwhelmed? Uncertain what to make of how you're feeling? You're in the right place. Taking the first step in seeking out a therapist and beginning this chapter in improving your mental health is by far the hardest and most courageous step you can take – welcome and I’m happy to have you here. I'm the founder and owner of Untangled Path Therapy, a private practice that focuses on adult individuals and couples. A safe, warm, non-judgmental place where you won't only be asked, "How does that make you feel?"
Stressed? Overwhelmed? Uncertain what to make of how you're feeling? You're in the right place. Taking the first step in seeking out a therapist and beginning this chapter in improving your mental health is by far the hardest and most courageous step you can take – welcome and I’m happy to have you here. I'm the founder and owner of Untangled Path Therapy, a private practice that focuses on adult individuals and couples. A safe, warm, non-judgmental place where you won't only be asked, "How does that make you feel?"
(626) 427-8515 View (626) 427-8515
Photo of Chris Tickner, Marriage & Family Therapist in Pasadena, CA
Chris Tickner
Marriage & Family Therapist, PhD, MFT
Verified Verified
8 Endorsed
Pasadena, CA 91101
We all want to feel better from time to time. We get stuck, sad, scared, alone. And right now during these uncertain times, many of us are struggling. Well, there is good news! The field of psychology, through research in neuroscience, has uncovered new powerful and effective ways that really work to build our resilience, improve our lives and relationships, and help us feel more connected and alive. I want to help you experience all of that. You just need to reach out, which is hard. I promise you though, if you take that step, you will feel better.
We all want to feel better from time to time. We get stuck, sad, scared, alone. And right now during these uncertain times, many of us are struggling. Well, there is good news! The field of psychology, through research in neuroscience, has uncovered new powerful and effective ways that really work to build our resilience, improve our lives and relationships, and help us feel more connected and alive. I want to help you experience all of that. You just need to reach out, which is hard. I promise you though, if you take that step, you will feel better.
(818) 492-9270 View (818) 492-9270
Photo of Rita Phetmixay, Clinical Social Work/Therapist in Pasadena, CA
Rita Phetmixay
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Pasadena, CA 91106  (Online Only)
You are here for that sense of belonging & connection, especially when multiple global crises have left communities hopeless, and in a constant state of vigilance. While some anxiety/depression is a normal response to the hyper-violence we are facing as a collective (on screens or in reality), it can feel extremely overwhelming to experience this every day, on top of expectations from work, family, and other relationships. As a child of the Lao Isaan/Southeast Asian diaspora, my passion is working with fellow children of refugee/immigrant diasporas to feel seen + heard + validated through an anti-oppressive framework.
You are here for that sense of belonging & connection, especially when multiple global crises have left communities hopeless, and in a constant state of vigilance. While some anxiety/depression is a normal response to the hyper-violence we are facing as a collective (on screens or in reality), it can feel extremely overwhelming to experience this every day, on top of expectations from work, family, and other relationships. As a child of the Lao Isaan/Southeast Asian diaspora, my passion is working with fellow children of refugee/immigrant diasporas to feel seen + heard + validated through an anti-oppressive framework.
(323) 379-0612 View (323) 379-0612
Photo of Ryan G Witherspoon, Psychologist in Pasadena, CA
Ryan G Witherspoon
Psychologist, PhD
Verified Verified
5 Endorsed
Pasadena, CA 91105
My clients are sophisticated, insightful, and curious about themselves and others. Yet they may have found themselves feeling chronically depressed, anxious, or lost in life, and they might struggle with long-term patterns in their lives and relationships that they just can’t seem to change. Perhaps they have struggled with trauma or other experiences, thoughts, and feelings they fear nobody would understand. I enjoy working with people who desire not just new insights into their mind, but also a new way of experiencing themselves and others.
My clients are sophisticated, insightful, and curious about themselves and others. Yet they may have found themselves feeling chronically depressed, anxious, or lost in life, and they might struggle with long-term patterns in their lives and relationships that they just can’t seem to change. Perhaps they have struggled with trauma or other experiences, thoughts, and feelings they fear nobody would understand. I enjoy working with people who desire not just new insights into their mind, but also a new way of experiencing themselves and others.
(626) 605-2347 View (626) 605-2347
Photo of Veronica Davy, Marriage & Family Therapist in Pasadena, CA
Veronica Davy
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Pasadena, CA 91101
Sometimes we encounter problems or life changes that are difficult to face, causing us to feel overwhelmed, unworthy, and isolated. We are often inundated with messages about how we ought to live our lives, dictating the way we are supposed to look, behave, and even feel. Our goals and values can feel out of reach; I aim to bring these forward by offering a supportive, collaborative, and empowering therapeutic environment.
Sometimes we encounter problems or life changes that are difficult to face, causing us to feel overwhelmed, unworthy, and isolated. We are often inundated with messages about how we ought to live our lives, dictating the way we are supposed to look, behave, and even feel. Our goals and values can feel out of reach; I aim to bring these forward by offering a supportive, collaborative, and empowering therapeutic environment.
(213) 652-6708 View (213) 652-6708

How does your Therapist compare?

Number of Therapists in Pasadena, CA

1,000+

Average cost per session

$175

Therapists in Pasadena, CA who prioritize treating:

93% Anxiety
90% Depression
80% Relationship Issues
74% Self Esteem
71% Trauma and PTSD
67% Grief
65% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

65% Aetna
55% Cigna and Evernorth
52% UnitedHealthcare UHC | UBH

How Therapists in Pasadena, CA see their clients

68% In Person and Online
32% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Pasadena?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.