Christie Oda Life Coach Personal Approach LLC

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Christie Oda Life Coach Personal Approach LLC

Verified by Psychology Today Verified by Psychology Today

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Let's Connect (740) 722-2541

Available both in-person and online

Amanda, OH 43102

Website

You may feel stuck in patterns you understand logically but struggle to change emotionally. Perhaps stress, overwhelm, emotional eating, or ongoing challenges in relationships have become ways of coping, even though they no longer serve you. You’re motivated for change, yet frustrated by cycles of short-term progress followed by setbacks. You want lasting relief, greater self-trust, and healthier relationships—with food, your body, and the people in your life.

I specialize in helping adults understand the why behind their behaviors. Using a blend of cognitive-behavioral techniques, mindfulness, and self-compassion, I support clients in managing stress, regulating emotions, and building sustainable habits that align with their values—not quick fixes or rigid rules.

Change doesn’t require perfection—it requires support, curiosity, and the right tools. If you’re ready to move beyond self-criticism and toward meaningful, lasting change, I invite you to take the next step.

Call or Email Christie Oda Life Coach Personal Approach LLC now for a free 15 minute consultation - (740) 722-2541

Practice at a Glance

Available both in-person and online

Amanda, OH 43102

(740) 722-2541

52 North High Street

Canal Winchester, OH 43110 map

Website

Feeling stuck? Coaching sessions in person or online help you break patterns, manage stress, and reach your goals.

I specialize in Life Coaching, Marital and Premarital and Weight Loss

$125 Per Session

I see individuals, couples and families

Let's Connect (740) 722-2541

Practice at a Glance

Available both in-person and online

Amanda, OH 43102

(740) 722-2541

52 North High Street

Canal Winchester, OH 43110 map

Website

Feeling stuck? Coaching sessions in person or online help you break patterns, manage stress, and reach your goals.

I specialize in Life Coaching, Marital and Premarital and Weight Loss

$125 Per Session

I see individuals, couples and families

Finances

Fees

Individual Sessions $125
Couple Sessions $175

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle

I offer coaching sessions by appointment, billed per session. Payments are accepted via credit card and HSA/FSA accounts. Coaching is typically paid out-of-pocket, with flexible scheduling to support your ongoing growth.

Christie Oda Life Coach Personal Approach LLC

Call or Email us for a free 15 minute consultation now - (740) 722-2541

Christie Oda Life Coach Personal Approach LLC

Call or Email us for a free 15 minute consultation now - (740) 722-2541

Qualifications

Verified by Psychology Today Licensed by State of Ohio / S.0800633 Christina Oda

Education and Years In Practice

In Practice for 18 years

With many years of experience helping clients navigate stress, mindset blocks, emotional eating, and relationship challenges, I offer coaching using practical tools, mindfulness, and self-compassion to build insight, skills, and lasting, meaningful change.

Christie Oda Life Coach Personal Approach LLC

Call or Email us for a free 15 minute consultation now - (740) 722-2541

Christie Oda Life Coach Personal Approach LLC

Call or Email us for a free 15 minute consultation now - (740) 722-2541

Specialties and Expertise

Top Specialties

Life Coaching
Marital and Premarital
Weight Loss

Expertise

Anger Management
Anxiety
Codependency
Coping Skills
Divorce
Eating Disorders
Family Conflict
Grief
Life Transitions
Obesity
Peer Relationships
Relationship Issues
Self Esteem
Stress

I help with stress, emotional eating, mindset blocks, and relationship challenges. Together, we use CBT, mindfulness, self-compassion, and coaching to build insight, coping skills, and healthier habits—so you can feel more in control, confident, and balanced in life and relationships.

Christie Oda Life Coach Personal Approach LLC

Call or Email us for a free 15 minute consultation now - (740) 722-2541

Christie Oda Life Coach Personal Approach LLC

Call or Email us for a free 15 minute consultation now - (740) 722-2541

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Religion

Christian

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Religion

Christian

Treatment Approach

Types of Therapy

Attachment-based
Coaching
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Emotionally Focused
Family / Marital
Gottman Method
Motivational Interviewing
Person-Centered
Rational Emotive Behavior (REBT)
Relational
Somatic
Strength-Based

I use cognitive-behavioral strategies, mindfulness, self-compassion, and coaching techniques. Sessions are collaborative, goal-focused, and tailored to your needs—supporting insight, stress management, healthier habits, and lasting change in life, relationships, and emotional well-being.

Christie Oda Life Coach Personal Approach LLC

Call or Email us for a free 15 minute consultation now - (740) 722-2541

Christie Oda Life Coach Personal Approach LLC

Call or Email us for a free 15 minute consultation now - (740) 722-2541

Location

Primary Location

Amanda, OH 43102

(740) 722-2541

Email Us

Website

Additional Location

52 North High Street

Canal Winchester, OH 43110

(740) 722-2541

Nearby Areas

Cities

Counties

Zips

Feeling stuck? Coaching sessions in person or online help you break patterns, manage stress, and reach your goals.

Christie Oda Life Coach Personal Approach LLC

Call for a free consultation now - (740) 722-2541

Feeling stuck? Coaching sessions in person or online help you break patterns, manage stress, and reach your goals.

Christie Oda Life Coach Personal Approach LLC

Call for a free consultation now - (740) 722-2541

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