Christie
Psychologist, PsyD (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (916) 603-3837
I provide therapy using a collaborative and integrative approach. This means that I actively listen to your goals to tailor an individual treatment plan that meets your needs. I specialize in individual therapy and sport/mental performance skills training. I also offer adult neuropsychology evaluations and specialize in assessing for ADHD, dementia, learning disabilities, concussions/TBI, stroke, and more. I also provide cognitive rehabilitation, which means that after an evaluation, I can provide additional support with learning cognitive coping strategies.
For individual therapy, we will work together to develop a path towards making lasting positive changes. I specialize in areas including anxiety/depression, goal setting, stress management, and life transitions. I pull skills and tools from various evidence-based therapies to help you make progress towards your goals.
Mental skills are an essential part of performance. Whether in an athletic competition, a music recital, or an important presentation, what goes on in our brains determines the outcome of our performance. We will work together to help you develop skills to hone your mind so that you are able to give your best performance when it matters most.
Call Christie Mead now for a free 15 minute consultation - (916) 603-3837
Let's Connect (916) 603-3837
Finances
Fees
- Individual Sessions $200
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY31797 Christie Mead
- Attended PGSP-Stanford PsyD Consortium, Clinical Psychology
- Membership with American Psychological Association
- Membership with Association for Applied Sport Psychology
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Sports Performance
- Stress
Expertise
- ADHD
- Coping Skills
- Dementia
- Depression
- Grief
- Life Transitions
- Self Esteem
- Sleep or Insomnia
- Traumatic Brain Injury (TBI)
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Integrative
- Mental Skills
- Mindfulness-Based (MBCT)
- Performance Enhancement
- Positive Psychology
- Psychodynamic
- Psychological Testing and Evaluation
- Strength-Based
Christie Mead
Psychologist, PsyD
Ask about what different forms of therapy will be like. - (916) 603-3837