Christiana Woodward Paul
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (619) 457-4553
Imagine an insightful, action-oriented therapy that empowers you to break free from negative feelings, anxiety, or difficult relationships—without taking years. Using proven tools that have helped thousands, I’ll guide you toward a happier, more fulfilling life. Whether you're struggling with low self-esteem, chronic stress, or relationship challenges, my approach will help you build healthier thought patterns, improve communication, and regain control. Let’s work together to heal trauma, boost your confidence, and create lasting emotional resilience.
I use TEAM-CBT, a proven, personalized approach that promotes fast and meaningful change. By combining evidence-based techniques, we address challenges directly and compassionately. You'll learn to identify and shift harmful thoughts, build positive beliefs, and take actionable steps toward a more fulfilling life.
I understand the weight of depression, anxiety, and relationship struggles, and I’m here to help you break free from these patterns. Whether you're balancing executive pressures or caregiving for loved ones, you don’t have to face it alone. If you're ready for change, I’d love to support you. Book with me now by clicking on my website.
Call or Email Christiana Woodward Paul now for a free 15 minute consultation - (619) 457-4553
Let's Connect (619) 457-4553
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
Paypal, ZelleInsurance
- Aetna
- Anthem
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Curative
- Kaiser (Out-of-Network)
- Magellan
- Oscar Health
- Oxford
- UHC Medicare Advantage CA
- UnitedHealthcare UHC | UBH
Christiana Woodward Paul
Marriage & Family Therapist, MA, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (619) 457-4553
Qualifications
- Verified by Psychology Today Licensed by State of California / 39572 Christiana Woodward Paul
- In Practice for 23 years
- Attended University of San Diego, Master of Arts, Graduated 1998
- Certificate from Feeling Good Institute 2024
Education and Years In Practice
Additional Credentials
Christiana Woodward Paul
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. Email or (619) 457-4553
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Body Image
- Career Counseling
- Caregivers
- Coping Skills
- Divorce
- First Responders
- Geriatric and Seniors
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Sports Performance
- Stress
- Women's Issues
Christiana Woodward Paul
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (619) 457-4553
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Single Parent
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Mindfulness-Based (MBCT)
- Positive Psychology
Christiana Woodward Paul
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (619) 457-4553
Location
Nearby Areas
Christiana Woodward Paul
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (619) 457-4553