Redondo Beach
Photo of Christiana Metzenbaum, Marriage & Family Therapist, MA, LMFT
Christiana Metzenbaum
Marriage & Family Therapist, MA, LMFT
(424) 380-6181
or
Photo of Christiana Metzenbaum, Marriage & Family Therapist, MA, LMFT

Christiana Metzenbaum

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today Verified by Psychology Today
Redondo Beach, CA 90278
(424) 380-6181
Let's Connect (424) 380-6181
Photo of Christiana Metzenbaum, Marriage & Family Therapist, MA, LMFT
With over a decade of experience as a licensed therapist, I've worked in varying settings with diverse populations. My specialty areas include anxiety, depression, trauma, ADHD, and relational issues with family, partners, and friends. I'm also dedicated to serving the LGBTQIA+ community. As your therapist, I believe you're the expert of your own life. Together, we'll work collaboratively to identify changes you'd like to make and develop a personalized plan to achieve them. My job is to help you see the changes that are possible. My hope is that when you leave our sessions, you'll feel supported in continuing on your journey.
Having been in therapy myself, I understand the daunting task of confronting the parts of ourselves that we've long suppressed or hidden away. My approach is built on creating a safe, non-judgmental space where you can be yourself, without fear of criticism or rejection. Together, we'll explore innovative strategies to achieve your goals.
As a compassionate guide, I aim to empower, affirm, and validate my clients throughout our collaborative journey. By incorporating approaches such as CBT, solution-focused, and person-centered methods, I help you unlock your full potential. Together, we'll identify and implement effective interventions, develop coping strategies, and cultivate self-care.
Call or Christiana Metzenbaum now for a free 15 minute consultation - (424) 380-6181

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Redondo Beach, CA 90278

(424) 380-6181

Seattle, WA 98126

My website
I strive to help my clients feel empowered, affirmed, and validated while working together, with a few laughs along the way.
I specialize in Anxiety, Depression and Stress 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (424) 380-6181
Photo of Christiana Metzenbaum, Marriage & Family Therapist, MA, LMFT

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Redondo Beach, CA 90278

(424) 380-6181

Seattle, WA 98126

My website
I strive to help my clients feel empowered, affirmed, and validated while working together, with a few laughs along the way.
I specialize in Anxiety, Depression and Stress 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $250
  • Sliding scale: apply if you may be eligible

Payment Methods

Health Savings Account, Paypal, Venmo, Zelle

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Kaiser (Out-of-Network)
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in network with most major insurance carriers in both Washington and California. I can also provide a super-bill for out of network benefits for reimbursement and work with private pay clients as well.
Photo of Christiana Metzenbaum, Marriage & Family Therapist, MA, LMFT
Christiana Metzenbaum
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (424) 380-6181
"
I am in network with most major insurance carriers in both Washington and California. I can also provide a super-bill for out of network benefits for reimbursement and work with private pay clients as well.
Photo of Christiana Metzenbaum, Marriage & Family Therapist, MA, LMFT
Christiana Metzenbaum
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (424) 380-6181

Qualifications

  • Verified by Psychology Today Licensed by State of California / LMFT 52794 Christiana Metzenbaum

    • Education and Years In Practice

  • In Practice for 14 years
  • Attended Pepperdine University, Master's in Clinical Psychology with an Emphasis in Marriage and Family Therapy, Graduated 2008

    • Additional Credentials

  • License: Washington LF60988085 / 2021
"
I am licensed in Washington and California and am accepting new clients via telehealth in both states. I have been licensed and practicing for over 12 years including working with adults, teens, couples and children.
Photo of Christiana Metzenbaum, Marriage & Family Therapist, MA, LMFT
Christiana Metzenbaum
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (424) 380-6181
"
I am licensed in Washington and California and am accepting new clients via telehealth in both states. I have been licensed and practicing for over 12 years including working with adults, teens, couples and children.
Photo of Christiana Metzenbaum, Marriage & Family Therapist, MA, LMFT
Christiana Metzenbaum
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (424) 380-6181

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Stress

Expertise

  • ADHD
  • Body Image
  • Caregivers
  • Chronic Illness
  • Chronic Impulsivity
  • Codependency
  • Coping Skills
  • Divorce
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Life Transitions
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
Our first goal is to identify what areas of your life you want to see change. Together, we will explore the best ways to move forward to be most beneficial to your long term desires. Working on building a strong therapeutic relationship will allow me to gently confront the parts that aren't working and help to discover the parts that do.
Photo of Christiana Metzenbaum, Marriage & Family Therapist, MA, LMFT
Christiana Metzenbaum
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (424) 380-6181
"
Our first goal is to identify what areas of your life you want to see change. Together, we will explore the best ways to move forward to be most beneficial to your long term desires. Working on building a strong therapeutic relationship will allow me to gently confront the parts that aren't working and help to discover the parts that do.
Photo of Christiana Metzenbaum, Marriage & Family Therapist, MA, LMFT
Christiana Metzenbaum
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (424) 380-6181

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals , 
Bisexual Allied , 
Blind Allied , 
Deaf Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals , 
Bisexual Allied , 
Blind Allied , 
Deaf Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Experiential Therapy
  • Gestalt
  • Humanistic
  • Interpersonal
  • Narrative
  • Person-Centered
  • Reality Therapy
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I draw from various approaches, including CBT, solution-focused, and person-centered methods. My job is to help you see the changes that are possible by assessing and implementing different interventions, as well as using coping and self-care skills to assist in making those changes a reality.
Photo of Christiana Metzenbaum, Marriage & Family Therapist, MA, LMFT
Christiana Metzenbaum
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (424) 380-6181
"
I draw from various approaches, including CBT, solution-focused, and person-centered methods. My job is to help you see the changes that are possible by assessing and implementing different interventions, as well as using coping and self-care skills to assist in making those changes a reality.
Photo of Christiana Metzenbaum, Marriage & Family Therapist, MA, LMFT
Christiana Metzenbaum
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (424) 380-6181

Location

Primary Location

Redondo Beach, CA 90278

(424) 380-6181

Email me

My website

Additional Location

Seattle, WA 98126

(424) 380-6181

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I strive to help my clients feel empowered, affirmed, and validated while working together, with a few laughs along the way.
Photo of Christiana Metzenbaum, Marriage & Family Therapist, MA, LMFT
Christiana Metzenbaum
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (424) 380-6181
"
I strive to help my clients feel empowered, affirmed, and validated while working together, with a few laughs along the way.
Photo of Christiana Metzenbaum, Marriage & Family Therapist, MA, LMFT
Christiana Metzenbaum
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (424) 380-6181