Do you ever wish you could change your brain? Do you find yourself struggling with the same patterns in relationships that leave you feeling disconnected, anxious, and depressed? You may benefit from talking with Elle. Elle uses her knowledge of the brain and implicit memory to target root issues and promote lasting healing. You can learn more by visiting her website: https://www.courageousstepscounseling.com and follow her on instagram @psychotherapistisin.

What if anxiety, depression, anger, and negative thinking aren't symptoms, but strategies? What if we considered those emotions, thoughts, and body sensations to be trailheads to discover parts of us that are working hard to protect us and to navigate a challenging world filled with stressors and complicated relationships? And what if we considered the roles those parts are playing and directed them instead of being controlled by them?

******I am not taking any new patients at this time. I am available for IFS consultation. You can find my podcast at https://theoneinside.libsyn.com/.****** Do you become overwhelmed by emotions and stressors in life? Are you confused by your own internal conflict, the critics in your head? I provide a non-judgmental, supportive space to help you contain overwhelming emotions, manage your hectic life, and improve your relationships. I can help you reconcile with the seemingly conflicting parts of yourself so you can experience more harmony.

Are you tired of the day to day struggle of using? Is everyone around you using and you don't know how to make it all stop? Do you just want your life back? Are you afraid today could be your last day and still that won't keep you from using? I meet you where you are, in a judgment free zone, where we can identify your internal and external triggers, emotions, thoughts and addictive behaviors. Together we will create an individual roadmap to recovery that will work for you! Christian or secular counseling available.

I'm a Mental Health Counselor and Therapeutic Life Coach specializing in working with adults with low self esteem, anxiety, life transition challenges (divorce, empty nest, midlife and post college), as well as those caring for loved ones with mental health issues. Working together you will rediscover who you are, what you want and will learn the skills and tools to feel better, have greater confidence and achieve the goals you set for yourself. I provide a safe space for you to share your concerns, fears, and worries. I will help you to navigate challenges so that you can create and achieve the results you are looking for.

I have been an active nurse since graduating in 1984. I currently work in as a RN for a community mental health agency on an ACT Team in NH. This experience is put to use in Catholic Pastoral Counsel Working with mental illness. Combining prayer, mindfulness and mental Heath education to support inclusion in a spiritual community I offer Telechaplaincy by appointment (your individual phone, message, and text rates apply) via phone, FaceTime, or Zoom. 30 minute sessions. hisholyname.yolasite.com

With warmth and respect, I work with women dealing with self-esteem/identity, relationships, life/career transitions, parenting, and more. My approach is positive, strengths-based, and solution-focused. I firmly believe that in every person and situation, there is hope. When you are ready, I will gently help you move from where you are to where you want to be.

Compassion and safety, metaphors and stories, laughter and creativity, brainstorming and education are some of the tools I will combine to help you feel understood, heal, and then grow. I will adjust my style to what I sense you need as a whole person: body, mind, and spirit. I frame my work in psychodynamic theory, while using cognitive-behavioral and experiential techniques. I infuse all sessions with the principles of mindfulness. I can help you organize your thoughts on difficult decisions, coach you to be more assertive, and help you establish better boundaries. I will teach you a variety of coping skills for managing stress.

Whether you are experiencing depression, anxiety, or life difficulty, I am here to help. I work with you to develop skills to make it through your most difficult times. We work to achieve your goals, reduce your stress, and learn new ways to work through he stress and anxiety of your life. I work with people 11+, work towards moving forward. By learning to resolve our issues, I work to help people grow and learn.

SPECIAL NOTE: DURING CORONA VIRUS, I AM NOW DOING 100% TELETHERAPY. CALL ME AND I WILL BE HAPPY TO EXPLAIN HOW THIS WORKS. For over 30 years I have enjoyed providing psychotherapy that draws on the insights and techniques of psychology and the wisdom of spirituality to help people find meaningful answers to problems of living. I work with a wide range of issues such as anxiety and depression, relationship problems, trauma and abuse, self-esteem problems, addiction, life transitions, and religious/spiritual concerns. About half of my practice is with individuals and the other half with couples.

I think the ideal client is someone who is motivated to change. I am a practitioner of positive psychology and believe that every person has tremendous resources and just needs to discover these gifts. I think the Psychologist must build upon assets and strengths. I think that humans can build pyramids or travel to the moon when given the right encouragement and belief.

At the Resilience Counseling & Training Center (RCTC), I assist you in enhancing your resilience quotient, RQ, and to build your personal, marital and family resilience enabling the realization of a happier and more fulfilling personal, professional, marital, and/or family life. I provide a variety of resilience focused services including: Counseling & Therapy (Individual, Marital, Family), Parent Education/Parent Coaching, and Relationship Enhancement Workshops.

As a clinical mental health professional, an Army Family Life Chaplain, VA therapist, and also a Christian ordained pastoral counselor (of 30+ years) I assist individuals in the community struggling with issues related to anxiety, depression, anger, grief, and trauma (PTSD). In addition to this I do marriage/couples therapy, pre-marital counseling, and spiritual/faith related counseling.

I am currently offering on-line behavioral health sessions during the Covid-19 health crisis. At the time of this writing, I have expanded my office hours to accommodate new and current clients. White Stone Counseling of New Hampshire is dedicated to helping individuals experience high quality care in a compassionate and caring environment. Regardless of what difficulties you are facing you are welcome here. I answer each phone call personally, and return calls promptly. I invite you to look at my WebSite - White Stone Counseling of New Hampshire - for more information.

Do you feel stuck? Are you impacted by life transitions? Have things happened in your life that you just can't seem to make sense of or know how to move forward from? Have you lost your sense of self or purpose? Do you want to incorporate your faith in your healing journey and find hope again?

Hello! Thank you for taking time to view my practice profile. It is important for you to take time to learn about your provider before making the commitment to begin therapy. If you are browsing this website you may be seeking support to manage anxiety, increase self confidence, or you are seeking to maintain your recovery from substance use. I will assist you in identifying problem areas but also, your strengths. One of which you already possess, is seeking help. Contact me to begin realizing your goal of wellness and overall emotional health.

Personal crisis recovery, whether due to divorce, child/family disruption, death of loved one(s) ; personal identity development, pastoral counseling and spiritual development. Interpersonal relationship concerns : man to woman, parent to child, parent about child, man to man, woman to woman. I will walk the woods with you until a clearing is gained. It's all about the journey. Presently finishing certification training as a life/ career coach at UNH, the only university based coaching training in the country. Coaching inquiries are welcomed.

Welcome to our Counseling Services website! Our mental-health professionals, situated in offices throughout the State of New Hampshire, offer a comprehensive, integrated continuum of quality care for people struggling with a range of life issues. Our clients come from all faith traditions and from every walk of life, and our practice is exercised with the highest ethical standards and up-to-date psychological treatments. Please click on our website to meet our counseling team and view their professional biographies. Our goal is: Moving Lives Forward!

Are you struggling with Anxiety or Depression?COVID-19 fears? Losses, relationship in trouble? Feeling alone? There is hope. I work with clients to id problems, and focus on where they started as well as giving you tools to help in the here and now. I have work with individuals, male and female, 17+, as well as couples to help them on their journey. Depression, Anxiety, Low Self Esteem, Affair Recovery, Childhood Sexual Abuse, Shame, and others,Call today! Times are difficult, don’t suffer in silence, alone. ***Due to COVID 19, we are extremely busy and often cannot respond, you can assume we are full if 48/72 hrs has passed.***