I'm a Husband, Dad and Grandpa and employ those life's lessons, as well as my professional training and experience to help couples and single adults get what they want out of life. My approach is straight forward and solution focused to that objective. As a former police officer, I bring a keen insight to the lives, experiences and challenges that law enforcement families experience. Clients wishing to come to a deeper understanding of themselves, their spirituality and their relationships will enjoy the real life, honest and to the heart approach of my practice.

I provide individual, family, and group therapy for persons who are concerned about their emotional health and well-being. With over 25 years of experience in the treatment of pre- teens, adolescents, and adults with anxiety, depression, trauma, parenting issues, divorce, career transitions, academic achievement, work/life balance, faith-based conflicts and other life stressors, my practice provides people with a safe, respectful, and healing environment. " Ring the bells that still can ring, forget your perfect offering, there is a crack in everything, that's how the light gets in." Leonard Cohen

I love to work with kids and adolescents and their families. I believe people don't have "problems" but rather "challenges" they learn to move through or re-frame. Together we learn new ways of doing things; new ways of looking at things; find a new path of our own choosing that feels better than the one we were on; relate to ourselves and others in a healthier way; learn to smile and laugh more; find the things we are good at doing; make a contribution; stress less; be who we are meant to be; and love who that person is!

Have you ever felt stuck, ashamed, embarrassed, guilty, stressed, traumatized or overwhelmed? These are some of the many emotions we can experience on a daily basis throughout our lives. You are not alone. I enjoy working in collaboration with clients in recognizing this, as well as identifying their strengths, working through past events, thoughts, feelings or behaviors, that they have felt have held them back from experiencing a full life today. Each client has a unique set of amazing qualities just waiting for a chance to shine; let us work together in a safe space and explore yours!

"You can't go back and change the beginning, but you can start where you are and change the ending". - C.S. Lewis. As a Licensed Alcohol & Drug Counselor I (LADC I) with a Master’s Degree in Social Work, I have 14 years experience counseling substance addiction. I also counsel anxiety and depression in people with or without substance addiction. I offer individual and family counseling utilizing Harm Reduction, Motivational Interviewing, Cognitive Behavioral and Person-Centered Therapy helping patients gain deeper insight about addiction, achieve their desired recovery, reach personal goals and improve their emotional health.

Emotional healing, self discovery, personal growth and more fulfilling relationship with self and others are all possible through therapy, whether you are at the brink of adulthood or more advanced in years. In my practice, I provide a variety of evidence-based therapeutic techniques to best meet the unique needs of each individual client and couple with special emphasis on insight-oriented therapeutic approach. I have received additional advanced training in psychodynamic modality that drives my insight-oriented approach. I believe that developing insight illuminates the therapeutic journey.

In this hyperconnected world, many feel more isolated than ever before. But a time of isolation can become a time for change. You don't have to wear more than one mask. Maybe you've tried self-help books or past therapy, but something got missed and you'd like a more thoughtful approach.

Not Taking Any New Clients At this time. In life we all need hope, validation, just to know that today, "this too shall pass." I strive to connect with individuals with honesty, warmth, and empathy. When one makes that decision to seek emotional guidance, I understand the vulnerability and the bravery of that moment. While allowing one to take the time they need to reach their desires of the heart and/or identify what one desires.

EMAIL WITH THE FOLLOWING INFO: Insurance name, availability, reason for seeking therapy. At this moment, we are offering Telehealth services through zoom and or telephone. Morning appointments are from 9-12 ( we accept masshealth and private insurances in the morning). Afternoon appointments are from 3-8 (we accept ONLY private insurances in the afternoon). En estos momentos ofrecemos solo terapia por video y Telefono. Las citas en la manana son de 9-12 (masshealth y seguros privados se acceptan en la manana). Las citas en la tarde son de 3-8 ( SOLO se aceptan seguro privados en la tarde). We do NOT provide free consultations.

Thank you for your interest but my practice is full and I am not accepting new clients. The basis of all my individual work is grounded in building a solid and positive relationship with my clients. I work collaboratively with client and families to develop and work towards goals while nurturing growth within a supportive, accepting and strength-based environment.

I believe psychotherapy is a collaborative process that is an important step in making changes and adjustingting to transitions in life. As a clinical psychologist, I work with people to understand what gets in the way of change, to help them access the strengths they have, and make progress towards their goals in life. I work with people in addressing depression, anxiety, stress from work and life transitions, bereavement, and difficult life changes due to medical illness. I also provide psychotherapy for health care providers to cope with the stress and emotional challenges of working in the health care field.

In these times of uncertainty and change, I am offering a space of hope and connection. I believe that therapy is a space to be seen and valued fully - a space to slow down, reflect, and engage in vulnerability. My focus is to provide a warm and nonjudgmental setting where you can foster a sense of balance, purpose, and growth. I provide individual counseling for college/grad students and adults experiencing depression, anxiety, trauma, grief, interpersonal challenges, and acculturation/immigration issues.

Life itself can be challenging and full of choices. Although the past can not be changed, all the experiences you have been through can be useful to develop a better you. Counseling sessions can facilitate to discover the strengths that are already inside of you. There is a beam of light and hope.

I am a licensed educational psychologist and psychotherapist. There are times in life when you may struggle with social-emotional issues that are overwhelming. You may be dealing with issues such as anxiety, depression, social stress, relational conflicts, low self-esteem, poor impulse control, trauma, or the challenges of college life. Navigating the myriad of social stressors frequently requires learning new skill sets, which at times may include further development of your Emotional Intelligence (EQ).

Therapy is often sought out in times of despair, grief, desolation and heartache. I have a client-centered approach that allows my clients to not feel alone and to help in moving past these terribly isolating feelings. I find it is very important to be present and ‘in the moment’ with my clients so that they don’t need to face life’s hardest challenges without someone by their side. I encourage my clients to be very transparent, and tell me exactly what they need from me, and I will do what it takes to get what they need or will find the person who can.

I am a licensed clinical social worker who has extensive experience treating children, adolescents, and adults. I am a Registered Play Therapist. I utilize an eclectic combination of CBT, DBT, Motivational Interviewing, Mindfulness Meditation, Hypnosis, EMDR, Play and/or art. My theoretical belief is aligned with Adlerian concepts believing that the client has skills and abilities that can help them to overcome whatever may be challenging them. Anxiety, Depression, BiPolar Disorder, Social Skills, ASD (high functioning), PTSD, ADHD, Conduct Disorders are some of the diagnoses with which I have helped clients.

I am a highly skilled and accomplished Therapist with a Master's degree in Addiction Counseling, a Master of Business Adminstration in Management and Certified Sex Addiction Therapy (CSAT). I have been an Inpatient Addiction Counselor with Gosnold Treatment Center in Falmouth, Massachusetts and a Mental Health Counselor with Boston Medical Center. I have conducted intakes and assessments, developed treatment plans and provided individual, group family, and adjunctive therapies. In addition, I have worked in an Emergency Room setting, providing interventions to physicians referred patients with substance abuse issues.

If you are grieving the death of a loved one, your own personal loss due to a big life change, chronic or acute health problems, or have problems related to alcohol use: your own, or someone else's, I am the counselor for you. You may be looking for someone who seeks to understand you. You may be hoping for support from someone that you don't need to worry about "burning out" with your burdens, You may be needing knowledge or education to help you get through this tragedy or impossible journey that seems never ending. All of these reasons are important and valid reasons to find a counselor. website: www.elevate-counseling.com